Title: Sugar
1Sugar
2Sugar Structure
- Most simple carbohydrate
- Also called saccharides
- Composed of C, H, O
- Basic Structure (C6H12O6)
3Types of Sugars
- Two types of sugars
- Monosaccharides (one sugar)
- Cannot be broken down further
- Disaccharides (two sugars)
- Most consumed sugars in the world
- Contain two monosaccharides joined by an alpha
bond - Can be broken into two monosaccharides hydrolysis
4Types of Monosaccharides
- Glucose
- Most abundant sugar not very sweet
- Found in blood
- Fructose
- Sweeter than glucose
- Found in fruits and honey
- High-fructose corn syrup -- glucose molecules
converted to fructose to increase sweetness -
used commercially
5Types of Monosaccharides
- Galactose
- Not as sweet as fructose
- Basic sugar found in milk
6Types of Disaccharides
- Maltose
- Least sweet of the disaccharides
- Glucose and glucose bonded together
- Found in malted grains
- Lactose
- Glucose and galactose bonded together
- Found in milk
7Types of Disaccharides
- Sucrose (table sugar)
- Glucose and fructose bonded together
- Very sweet
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9Functions of Sugar in Food
10Functions of Sugar
- Sugar is a simple carbohydrate.
- Sugar has six main functions in food
- Sweetener
- Preservative
- Tenderizer
- Crystallization
- Caramelization
- Fermentation
B-3.02 -- Functions of Sugar in Food
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11Sweetener
- Level of sweetness in food
- Fructose is the most sweet.
- Lactose is the least sweet.
- Sweeter the sugar the more simple the molecule.
B-3.02 -- Functions of Sugar in Food
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12Preservative
- Sugar helps prevent food spoilage.
- Hygroscopic attracts water.
B-3.02 -- Functions of Sugar in Food
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13Tenderizer
- Sugar helps tenderize dough.
- Sugar inhibits gluten formation.
- Increases flow properties of batter.
B-3.02 -- Functions of Sugar in Food
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14Crystallization
- Common in candy making.
- Control so have a good quality product.
B-3.02 -- Functions of Sugar in Food
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15Factors that Affect Crystallization
- Five factors produce finer sugar crystals in
candy - Type of sugar -- sucrose
- Interfering agents - corn syrup, butter,
acid,invert sugars - Agitation -- beating and stirring of candy
solution - Cooling approximately 45?C before agitation
- Ripening -- forms a creamy, smooth texture
B-3.02 -- Functions of Sugar in Food
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16Caramelization
- Sugar changes into a brown liquid
- Exposed to prolonged heat
- Dehydration of water
- Flavor changes
- Examples
- Brown crust on baked goods
- Evaporated milk
B-3.02-Functions of Sugar in Food
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17Fermentation
- Sugar serves as the food supply for
microorganisms. - Used to make beer and yeast breads.
B-3.02 -- Functions of Sugar in Food
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19Complex Carbohydrates
20Complex Carbohydrates
- Many monosaccharides linked together.
- Called polysaccharides.
- Found in grains, seeds, nuts, fruits, vegetables.
- Types include
- Starches
- Cellulose
- Gums
- Pectins
B-3.02 -- Complex Carbohydrates
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21Starch
- Most abundant complex carbohydrate
- Many glucose units bonded together
B-3.02 -- Complex Carbohydrates
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22Types of Starch
- Two basic structures in plant
- Amylose
- Linear
- Found in wheat and corn
- Amylopectin
- Branched
- Found in roots and tubers
- Most foods have a combination of both.
- Ratio affects the way the starch functions in
food.
B-3.02 -- Complex Carbohydrates
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23Starch
- Found in
- Cereals/grains
- Corn
- Oats
- Wheat
- Rice
- Other plant foods
- Potatoes
- Beans/legumes
B-3.02 -- Complex Carbohydrates
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24Cellulose
- Many glucose units bonded together
- Beta (?) bonds
- Insoluble fiber
- Forms rigid structure of plants
- Provides texture in fruits and vegetables
B-3.02 -- Complex Carbohydrates
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25Gums
- Soluble fiber
- Function
- Thicken and stabilize mixtures
- Trap flavor and color
- Examples
- Salad dressings
- Ice cream
- Gummy bears
B-3.02 -- Complex Carbohydrates
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26Pectins
- Soluble fiber
- Naturally occurring in fruits
- Amount depends on ripeness of fruit
- Decrease ripeness, increase pectin
- Produce strong gels, such as jams and jellies
B-3.02 -- Complex Carbohydrates
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28Functions of Complex Carbohydrates
- Starch, cellulose, pectins, and gums
29Functions
- Structure
- Binding Agent
- Thickening Agent
B-3.02 -- Functions of Complex Carbohydrates
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30Structure
- Starch
- Main component of wheat flour
- Provides structure to baked foods and other foods
- Thickens when heated
- Forms gel when cool
- Cellulose
- Texture in fruits and vegetables
- Pectins
- Structure of jams and jellies
- Gums
B-3.02 --Functions of Complex Carbohydrates
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31Binding Agent
- Binding agents hold two products together.
- Two examples
- Amylose
- Binds batter to vegetables and meats
- Carageenan Gum
- Binds cocoa in chocolate milk
- Stabilizes ice cream
B-3.02 -- Functions of Complex Carbohydrates
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32Thickening Agent
- Thickens liquids
- First heat to increase thickening power.
- Gelatinization
- Allows starch molecule to open and absorb water.
- Starch loses thickening power with an increase of
heat and time. - Salt and sugar compete for water and interfere
with gelatinization. - Startch
- sauces
- Pectins
- Used to thicken or gel jams and jellies.
- Gums
- Used to thicken salad dressings, puddings and ice
creams.
B-3.02 -- Functions of Complex Carbohydrates
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34Physical Properties of Starch
35Considerations
- Five properties to consider when choosing a
starch for food preparation - Retrogradation
- Viscosity
- Stability
- Opacity vs. Translucency
- Texture
B-3.02 -- Physical Properties of Starch
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36Retrogradation
- Firming of a gel during cooling and standing
- Amylose-amylose bonding
- Desirable when forming a gel
- Undesirable when gel cracks upon standing
- Cracks in a custard pie
- Effect of acids
- Breaks down starches and weaken gels.
- Should be added to a starch mixture after it has
thickened.
B-3.02-Physical Properties of Starch
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37Retrogradation
- Syneresis
- Water leaking from a gel due to prolonged
storage.
B-3.02 -- Physical Properties of Starch
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38Viscosity
- Resistance of a mixture to flow
- Starches hold their shape, resist flow
- Example -- flow of water vs. starch paste
- More starch, greater resistance to flow
- Amylose vs. amylopectin
B-3.02 -- Physical Properties of Starch
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39Stability
- The ability of a thickened mixture to remain
constant over time and temperature changes - Freezing
- Heating
- Waxy maize starch
- Flour
- Cornstarch
B-3.02 -- Physical Properties of Starch
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40Opacity vs. Translucency
- Opacity
- How much an object blocks light
- Wheat starch
- Good for sauces and soups
- Translucency
- How much light can pass through an object
- Cornstarch, potato starch, arrowroot
- Good for fruit sauces, pie fillings, glazes
B-3.02 -- Physical Properties of Starch
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41Texture
- Consider type of starch
- Gritty vs. smooth texture
- Mouthfeel
B-3.02 -- Physical Properties of Starch
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43Lipids
44Basics
- Contain carbon, hydrogen, and oxygen.
- Insoluble in water
- Greasy feel
- Do not provide structure to foods.
- Examples
- fats, oils, shortening, phospholipids,
cholesterol are examples
B-3.02 -- Lipids
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45Types of Lipids
- Three types
- Glycerides
- Phospholipids
- Sterols
B-3.02 -- Lipids
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46Glycerides
- Glycerides are composed of two units
- Glycerol backbone
- Fatty acids
-
B-3.02 -- Lipids
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47Forms of Glycerides
- Monoglycerides have one fatty acid
- Diglycerides have two fatty acids
- Mono- and diglycerides are partially soluble in
water - Added to processed foods to prevent oxidation
- Important in the food industry
- Triglycerides have three fatty acids
- Most common lipid in foods
-
B-3.02 --Lipids
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48Phospholipids
- A glycerol with two fatty acids one acid that
contains a phosphorus - Phosphorus containing acid dissolves in water
- Fatty acids are soluble in fats
- Structure allows phospholipids to mix with both
water and fat-based substances - Used in the food industry as an emulsifier
- Lecithin in egg yolks is an example
B-3.02 -- Lipids
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49Sterols
- Complex molecules made from fatty acids
- Cholesterol
- Found in animal-based foods
- Not found in plant-based foods
- Vitamin D
- Fortified milk
B-3.02 -- Lipids
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50Categorizing Lipids
- Based on structure
- Unsaturated fatty acids
- one or more double bonds
- Saturated fatty acids
- All single bonds
- more stable to chemical breakdown
B-3.02 -- Lipids
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51Categorizing Lipids
- Based on physical state.
- Fats
- Solid at room temperature
- High in saturated fatty acids
- Oils
- Liquid at room temperature
- High in unsaturated fatty acids
- Hydrogenation
- Increase hydrogen atom content to turn oils to
solid.
B-3.02 -- Lipids
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53Characteristics of Lipids
54Characteristics
- Characteristics include
- Melting point
- Solidification point
- Non-polar molecular
- Rapid deterioration
B-3.02 -- Characteristics of Lipids
55Melting Point
- Lipids do not have a specific melting point.
- Mixture of fatty acids
- Saturated vs. unsaturated fatty acids in lipids
- Different melting points
B-3.02 -- Characteristics of Lipids
56Solidification Point
- Lipids in a mixture solidify at different
temperatures. - Solidification point
- Temperature at which all lipids in a mixture are
in a solid state. - Lipids solidify rather than freeze.
B-3.02 -- Characteristics of Lipids
57Solidification vs. Melting Point
- If an oil is 60 monounsaturated fat, 25
polyunsaturated fat, and 15 saturated fat,
different lipid molecules will solidify at
different temperatures. - Example
- Saturated fats will start to solidify first.
- Polyunsaturated molecules will not completely
solidify until the temperature drops 3 or 4 more
degrees.
B-3.02 -- Characteristics of Lipids
58Nonpolar Molecules
- Lipids molecules are nonpolar.
- Water molecules are polar.
- Polar and nonpolar molecules
- Do not attract dissimilar molecules
- Which is why oil (nonpolar) and water (polar) do
not mix.
B-3.02 -- Characteristics of Lipids
59Rapid Deteriorate
- Autooxidation
- Lipids exposed to oxygen
- Causes lipids to deteriorate
- Unsaturated oils more susceptible
- High-fat foods become rancid
- Rancidity
- Form of food spoilage, no health risks
- Unpleasant odor and flavors
- Minimizing autooxidation
- Vacuum-seal remove oxygen
- Antioxidants preservative that binds with oxygen
B-3.02 -- Characteristics Affecting Lipids
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61Functions of Lipids in Food
62Transfer Heat
- Excellent heat medium -- allows foods to brown
unlike water - Prolonged heating
- Lipids break apart -- produce smoke, which is
called smoke point. - Undesirable color and flavor changes then occur
in food - At this point, discard oil
- Flash Point -- oil hot enough to flame.
B-3.02 -- Functions of Lipids in Food
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63Smoke Point
- Point at which oil begins to smoke
- 510oF -- Safflower
- 495oF -- Soybean
- 475oF -- Corn
- 440oF -- Peanut
- 375oF Olive oil
- 375oF -- Shortening
B-3.02 -- Functions of Lipids in Food
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64Tenderize
- Tenderizes baked product
- Liquid vs. solid fat
- Solid fats shortens gluten strands better than
liquid fats so more tender product - Fats with high melting point
- Can be worked longer without melting
- Provides a more tender baked product
B-3.02 -- Functions of Lipids in Food
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65Aeration
- Addition of air into a batter
- Saturated fats trap air, increases volume
- Oils do not trap air
- Produces grainy texture in baked goods
- Creaming fat and sugar
- decreases viscosity
- Batter is more viscous
B-3.02 -- Functions of Lipids in Food
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66Enhance Flavor
- Desirable flavors
- Olive oil
- Butter
- Flavorless
- Wanted for frying
- Cottonseed oil
B-3.0 -- Functions of Lipids in Food
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67Lubricate
- Lubricates food components
- Easier to chew
- Pleasant mouth feel
- Makes foods seem moister
B-3.02 -- Functions of Lipids in Food
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68Liquid in Emulsions
- Emulsion
- A mixture that contains a lipid and a water-based
liquid - Lipids are usually one of the 2 liquids
- May not be permanent
- Examples
- Mayonnaise
- Butter
- Milk
B-3.02 -- Functions of Lipids in Food
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70Proteins
71Proteins
- Composed of
- carbon
- oxygen
- hydrogen, plus
- nitrogen and sometimes sulfur
- Primary sources of essential amino acids are
animal-based foods. -
B-3.02 -- Proteins
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72Structure of Proteins
- Basic unit is an amino acid.
- Dipeptide
- Two amino acids joined by a peptide bond
- Polypeptide (protein)
- Active in coiled form
- Many amino acids
- peptide bonds
B-3.02 -- Proteins
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73Protein Quality
- Complete proteins
- Animal sources -- exception is soy and quinoa
- Higher quality
- Contain all essential amino acids
- Incomplete proteins
- Plant sources -- exception is gelatin
- Lower quality
- Missing one or more essential amino aids
- Limiting amino acid
B-3.02 -- Proteins
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75Denaturation of Protein
76Denaturation of Protein
- Any change in the shape of a protein without
breaking peptide bonds. - Forms precipitates.
- Changes solubility of protein.
- Reversible
- If denaturation is slight
- Example is beaten egg whites
- Irreversible
- More common
- Examples
- Coagulation of egg white upon heating
- Clotting of milk to form curds
B-3.02 -- Denaturation of Protein
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77Methods of Denaturation
- Temperature Changes
- Heat
- Increase in heat increases rate of denaturation
- Frozen foods
- Physical Methods
- Mechanical Action -- beating, rolling, kneading
- Sound Waves
- Irradiation
B-3.02 -- Denaturation of Protein
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78Methods of Denaturation
- Chemical Methods
- Changes in pH
- Acids
- Bases (Alkalis)
- Adding metals, such as calcium
- Adding mineral salts, such as sodium and potassium
B-3.02 -- Denaturation of Protein
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80Functions of Proteins
81Functions of Proteins
- Forms gels
- Texturizes
- Emulsifiers
- Produce foams
- Develops gluten
B-3.02 -- Functions of Proteins in Food
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82Forms Gels
- Protein gels
- Mostly fluids locked in a three-dimensional mesh
- Narrow melting and solidification range
- Gels form between 50-61oC
- Gels strengthened by
- Concentration of gelatin
- Mineral salts
- Gels weakened by
- Acid
- Sugar
- Fruit or vegetable pieces
B-3.02 -- Functions of Proteins in Food
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83Texturizes
- Protein texture/feel can be changed by
denaturation - Texturized soy proteins (meat substitute)
- Processed cheeses
B-3.02 -- Functions of Proteins in Food
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84Emulsifies
- Stable mixture of a fat and a water-based liquid
- Proteins stabilize emulsions by acting as an
emulsifier - Emulsifiers are molecules with polar and nonpolar
end - Allows water and oil-based liquids to mix
- Examples milk, cream, butter, cheese
B-3.02 -- Functions of Proteins in Food
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85Produce Foams
- A foam is a gas suspended in a liquid or
semi-solid. - Foams made by
- Bubbling gas through a mixture
- Foaming milk for a cappuccino
- Whipping or beating
- Beating egg whites with a mixer
- Depressurization
- Whipped cream in a can
- Soft drinks
B-3.02 -- Functions of Proteins in Food
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86Develops Gluten
- Gluten is a strong cohesive and elastic protein.
- Developed in baked products, such as bread
- Less developed in pie crusts, quick bread,
muffins, biscuits, cakes, cookies - To prevent gluten development
- Add other grains such as rye and corn
- Add more sugar
- Add more liquid
B-3.02 -- Functions of Proteins in Food
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88Vitamins and Minerals
89Vitamins
- Organic compounds
- Do not provide energy
- Need small amounts
- Classified as
- Fat-soluble
- Water-soluble
B-3.02 -- Vitamins and Minerals
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90Fat-soluble Vitamins
- Found in fats and oils in food
- Fairly heat-stable, water stable
- Vitamins, A, D, E, K
B-3.02 -- Vitamins and Minerals
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91Vitamin A
- Retinol -- active form
- Yellow color
- Animal sources -- butter, liver, egg yolks
- Beta-carotene -- inactive form
- Bright orange vegetables
- Plant sources -- carrots, sweet potatoes
- Dark green vegetables
92Vitamin D
- Few foods naturally contain vitamin D
- Butter, cream, egg yolks, liver
- Milk is fortified with vitamin D
- Can be obtained from sunlight
B-3.02 -- Vitamins and Minerals
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93Vitamin E
- Functions as an antioxidant in foods
- Whole gains, nuts, seeds, oils
- Not stable at high temperatures
B-3.02 -- Vitamins and Minerals
94Vitamin K
- Blood clotting
- 1/2 provided by bacteria in intestines
- 1/2 from dark green leafy vegetables
B-3.02 -- Vitamins and Minerals
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95Water-soluble Vitamins
- Water-soluble
- Sensitive to
- Prolonged heating
- Water exposure
- Riboflavin to light
- B-complex group and Vitamin C
B-3.02 -- Vitamins and Minerals
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96B-Complex Group
- Thiamin
- Riboflavin
- Niacin
- Pyridoxine
- Cobalamin
- Folate
- Pantothenic acid
B-3.02 -- Vitamins and Minerals
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97B-Complex Group
- Many foods enriched with
- thiamin, riboflavin, niacin, considering folate
- Vegetarian foods
- fortified with cobalamin (B12)
98B-complex vitamins
- Found in
- whole grains, molasses, meats, poultry, brewers
yeast, egg yolks, vegetables (especially green
leafy), beans, rice, baked goods
99Vitamin C
- Ascorbic acid
- Damaged by prolonged heat, water exposure
- Functions
- Form collagen, help absorb iron
- Antioxidant -- easily oxidized
- Found in
- Fresh fruits, vegetables
B-3.02 -- Vitamins and Minerals
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100Minerals
- Simplest chemical structure
- Minerals are elements
- Categorized based on need
- Major minerals
- 100 mg. or more each day
- Calcium, phosphorus, sodium, potassium, chloride,
magnesium, sulfur - Trace minerals
- Less than 100 mg. each day
- Iron, zinc, fluoride
B-3.02 -- Vitamins and Minerals
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101Calcium and Phosphorus
- Calcium
- Found in
- Dairy products, such as milk
- Fortified foods, such as orange juice, soy milk
- Phosphorus
- Found in many foods
- Soft drinks
B-3.02 -- Vitamins and Minerals
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102Sodium, Chloride, Potassium
- Functions and Food Sources
- Sodium and chloride table salt
- Fluid balance
- Adds flavor to foods
- Most sodium in our diet comes from salt
- Potassium found in all fresh foods
- Potassium chloride -- Salt substitute
B-3.02 -- Vitamins and Minerals
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103Iron
- Function
- Red blood cell formation
- Iron-deficiency anemia
- Major concern with women and teens
- Fortified in foods
- Found in
- Meats, organ meats, green leafy vegetables,
fortified foods - Vitamin C helps absorb iron
B-3.02 -- Vitamins and Minerals
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104Iodine and Zinc
- Iodine
- Regulated bodys use of energy
- Found in
- Seafood
- Fortified in salt
- Zinc
- Wound healing
- Immune function
- Dietary deficiency concerns among teens
- Found in
- Meat, fish, poultry
B-3.02 -- Vitamins and Minerals
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105Fluoride
- Healthy bones and teeth
- Found in
- Toothpaste
- Drinking water (added)
B-3.02 -- Vitamins and Minerals
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107Functions of Vitamins and Minerals in Food
108Functions
- Vitamins and minerals have two major functions in
food - Enrichment
- Fortification
- Classified as an intentional food additive so
regulated by USDA or FDA.
B-3.02-Functions of Vitamins and Minerals
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109Enrichment
- Restoring some of the nutrients removed from
refined grain products during processing - Removal of bran layer from wheat to make refined
wheat flour - Polished rice
- Addition of thiamin, riboflavin, niacin to
refined grain
B-3.02 -- Functions of Vitamins and Minerals
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110Fortification
- Adding nutrients to a food because of nutritional
deficiency concerns - Nutrient is not generally present naturally in
the food being fortified - Fortificant and food vehicle
- Bioavailability of nutrient
- Iron and vitamin C in orange juice
- Examples
- B-12 in soymilk
- Vitamin D in milk
- Iron in orange juice
B-3.02-Functions of Vitamins and Minerals
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111Food Additive
- Increases the vitamin and mineral content of a
food - Added for non-nutritive reasons
- Preserve foods
- Stabilize foods
- Examples
- Calcium salts in tofu, canned vegetables
- Sodium chloride (salt) in canned foods
- Ascorbic acid for fresh cut fruits
B-3.02-Functions of Vitamins and Minerals
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112Processing and Vitamins and Minerals
113Effects of Processing on Vitamins and Minerals
- Effects depend on the sensitivity of the vitamin
or mineral to - heat
- oxygen
- pH
- light
- Vitamin content more likely to be affected by
processing than is mineral content.
B-3.02 -- Processing and Vitamins and Minerals
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114Specific Effects of Processing
- Vitamin C (ascorbic acid)
- Decrease during storage, drying, heating,
oxidation, and chopping/slicing - Stable to heat under acidic conditions
- Vitamin B1 (thiamine)
- Destroyed by high temperature, neutral and
alkaline conditions - Lost in cooking water
- Vitamin B2 (riboflavin)
- Sensitive to light at neutral and alkaline
conditions - Moderately heat stable under neutral conditions
- Sensitive to heat under alkaline conditions
B-3.02 -- Processing and Vitamins and Minerals
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115Specific Effects of Processing
- Vitamin B3 (niacin)
- Most stable vitamin
- Stable to heat and light
- Leaches in cooking water
- Folate
- Decreases with storage and prolonged heating
- Lost in cooking water
- Destroyed by using copper utensils
- Vitamin B6 (pyridoxine)
- Heat stable in alkaline and acidic conditions
- Vitamin B12
- Destroyed by light and high pH
116Specific Effects of Processing
- Carotenes
- Easily destroyed by heat
- Destroyed when exposed to heat and light
- Vitamin A
- Easily destroyed by heat
- Vitamins D and E
- Oxidize when exposed to heat and light
117Additives
- Perform useful functions in foods.
- Vitamins and minerals added to many foods, to
make up for those lacking in a person's diet or
lost in processing. - Such fortification and enrichment has helped
reduce malnutrition among the U.S. population. - All products containing added nutrients must be
appropriately labeled.
B-3.02 -- Processing and Vitamins and Minerals
118Enrichment
- Adding one or more nutrients already present in a
food in lower than desirable amounts. - Examples include
- Bread -- enriched with B vitamins lost in the
processing of white flour. - Enriched flour -- pasta, tortillas, and any
products made with enriched white flour are also
enriched foods.
B-3.02 -- Processing and Vitamins and Minerals
119Fortification
- Adding significant quantities of a nutrient not
originally present in a food or present only in
nutritionally insignificant amount. - Examples include
- Low fat and non-fat milk -- fortified with
vitamin A - Orange juice fortified with calcium
- Salt -- fortified with iodine
- Milk -- fortified with vitamin D
- Cereals and fruit juices often fortified with
vitamins and minerals
B-3.02 -- Processing and Vitamins and Minerals