BRAIN SCAN

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BRAIN SCAN

• Brain scan is an interactive quiz for use as a
  revision/ learning reinforcement tool that
  accompanies the theory package.
• To answer a question click the mouse on the
  gold diamond shapes.
• To return to the questions from an answer slide
  click anywhere.
• To progress click on next question.

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BRAIN SCAN
FITNESS TESTING
NEXT QUESTION

1. What is the correct name for the bleep test?

1. The NCF multi level fitness test.

1. The NCF multi stage fitness test.

1. The NCF multi dimensional test.

1. The NCF multi shuttle test.

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BRAIN SCAN
FITNESS TESTING
NEXT QUESTION

1. Name 3 tests for testing Cardio Respiratory
   Stamina?

1. The Illinois agility test, Harvard step test
   the NCF multi stage fitness test.

1. 12 min cooper run, Harvard step test the NCF
   multi level fitness test.

1. 12 min cooper run, Harvard step test the NCF
   multi stage fitness test.

1. 12 min cooper run, Aerobic step test the NCF
   multi stage fitness test.

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BRAIN SCAN
FITNESS TESTING
NEXT QUESTION

1. What does the NCF abdominal crunch test, test?

1. Muscular size.

1. Muscular strength.

1. Muscular stamina.

1. Muscular tone

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BRAIN SCAN
FITNESS TESTING
NEXT QUESTION

1. The stork stand is 1 way of testing balance. Can
   you name another?

1. Flamingo balance.

1. Bar Hang.

1. Illinois agility test.

1. Static stand.

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BRAIN SCAN
FITNESS TESTING
NEXT QUESTION

1. There are 2 tests for agility - what are they?

1. The Cooper run the 10x5 m shuttle run.

1. Illinois agility test the Cooper run.

1. Illinois agility test, 10x5 m shuttle run.

1. The Harvard step test the cooper run.

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BRAIN SCAN
FITNESS TESTING
NEXT QUESTION

1. Which is a test for coordination ?

1. Bar hang.

1. Flamingo balance.

1. The Cooper run.

1. Alternate hand wall toss.

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BRAIN SCAN
FITNESS TESTING
NEXT QUESTION

1. What equipment is used for testing strength?

1. Isokinetic cybex machine.

1. Sphygmomanometer.

1. Hand grip dynamometer.

1. Sit reach box.

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BRAIN SCAN
FITNESS TESTING
NEXT QUESTION

1. What does the sergeant vertical jump test?

1. Speed.

1. Power.

1. Strength.

1. Agility.

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BRAIN SCAN
FITNESS TESTING
NEXT QUESTION

1. What test will test flexibility in the upper body?

1. Sit reach test.

1. Rep max test.

1. Push up test

1. Shoulder hyperextension test.

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BRAIN SCAN
EXTENSION QUESTIONS
EXAM QUESTIONS
FITNESS TESTING

1. What test would be used to test flexibility in
   the back of the thighs?

END QUIZ

1. Shoulder hyperextension test.

1. Sit reach test.

1. Sit stretch test.

1. Leg stretch test.