Title: Principles%20of%20Skeletal%20Muscle%20Adaptation
1Principles of Skeletal Muscle Adaptation
Brooks ch 19 p 430- 443
2Outline
- Myoplasticity
- Protein turnover
- Proposed regulatory signals for adaptation
- Fiber Type
- Training
- Inactivity
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5Myoplasticity
- Altered gene expression - results in an increase
or decrease in the amount of specific proteins - tremendous potential to alter expression in
skeletal muscle - The adaptations result in more effective aerobic
or resistance exercise - This is the molecular basis for training
adaptations
6Myoplasticity
- Chemical messengers have an important role in
stimulating adaptations to exercise training - Chemical messengers respond to physical and
mechanical stress, neural signals, metabolic,
bioenergetic, hypoxic and temperature signals
resulting from aerobic or resistance exercise - 20 of skeletal muscle is protein, balance is
water, ions... - All proteins can be regulated by altering gene
expression - Fig 19-2 cascade of regulatory events impacting
gene expression - Muscle gene expression is affected by changes
induced by loading state and the hormonal
responses occurring with exercise - Regulation occurs at any level from transcription
to post translation - transcription factors interact with their
response elements to affect promotion of various
genes
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9Myoplasticity cont.
- Fig 19.2 continued
- Hormones bind to nuclear receptors (HR) and
interact with DNA at Hormone response elements
(HRE) to affect transcription - Activity (loading) changes levels of certain
Transcription Factors (TF) (c-fos, c-jun, CREB,
MAPK) - Activity also changes levels of circulating
hormones - myoplasticity - change either quantity (amount)
or quality (type) of protein expressed - Eg. Responses to training
- Quantity - hypertrophy (enlargement)- increased
protein in fiber - Quality - repress gene for fast II b myosin HC,
turn on fast IIa myosin HC
10Protein turnover
- Protein Turnover reflects 1/2 life of protein -
time frame for existence - protein transcribed (DNA-mRNA)
- translated then degraded
- level of cell protein governed by
- Balance of synthesis / degradation
- precise regulation of content through control of
transcription rate - and/or breakdown rate
- Mechanism provides the capacity to regulate
structural and functional properties of the
muscle - applies to proteins involved in
- Structure, contraction, and transport
- as well as enzymes involved in metabolism
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13Adaptation
- Sk ms adaptations are characterized by
alterations in functional attributes of muscle
fibers through - Morphological, Biochemical and Molecular
variables - adaptations are readily reversible when stimulus
is diminished or removed (inactivity) - Fig 19-3 - many factors can modify
microenvironment of fiber which in turn regulates
gene pool expression - changes can lead to altered rates of protein
synthesis and degradation - changing content or activity of proteins
- Microenvironment includes the intracellular
milieu and immediate extra-cellular space
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16Signals for Adaptation
- Insufficient energy intake
- Leads to protein degradation for fuel
- anorexia, sarcopenia
- Increased cortisol
- inhibits protein synthesis by blocking AA uptake
into muscle, blocks GH, IGF-1 and insulin actions - Stimulates protein degredation
- nutrition also influence hormones
- Insulin - anabolic
- power developed by motor unit
- Recruitment and load on fibers
- specific responses result from
- Reduced power, sustained power, or high power
demands - May utilize myogenic regulatory factors to
stimulate transcription
17Signals for Adaptation
- Hormones - independent of nutrition
- thyroid hormone - gene expression at all levels
pre and post transcriptional and translational - Eg myosin heavy chain, SR Ca pump
- Importance with training is unclear
- IGF-1 - insulin like growth factor 1
- mediates Growth Hormone effects
- Stimulates differentiation and incorporation of
satellite cells - Muscle release of IGF-1 independent of ciculatory
IGF-1 release induced by GH
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21Signals for Adaptation
- GH stimulates liver release of IGF-1 8-30 hours
post exercise - muscle release of IGF-1 induced by RE
- more important for muscle specific adaptations
- Fig 19-4
- Exerts Autocrine/paracrine effects
- MGH - mechanogrowth factor
- Training inc IGF-1 mRNA expression
- Inc GH dependant /independent release
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23Signals for Adaptation
- Endurance Training
- small rise during exercise
- Greater rise when training above lactate
inflection point - GH positive correlation between GH and aerobic
fitness - GH may be mediator of increased O2 and substrate
delivery and lipid utilization by exercising
muscle - Improves FFA oxidation - stimulating lipolysis
during but mainly after exercise - Reduces glucose uptake after exercise by
inhibiting insulin action - GH may also play a role in improved
thermoregulation, conversion of muscle fibers to
more oxidative and up-regulation of oxidative
genes to improve mitochondrial function that
occur with endurance training
24Signals for Adaptation
- Resistance Training (RE)
- Testosterone and GH - two primary hormones that
may affect adaptations to RE - Both Inc secretion with training
- Testosterone - inc GH release
- Inc muscle force production - Nervous system
influence - Direct role in hypertrophy still being
investigated - IGF-1, T and RE required to stimulate satellite
cells and result in hypertroyphy and increased
strength. - Muscle damage from RE also stimulates satellite
cell proliferation.
25Metabolic Regulation
- Many proposed factors related to fatigue and the
intracellular environment - Calcium concentration increases 100 fold with
muscle stimulation - Increase is recruitment dependant and motor unit
specific - - influence varies with frequency and duration of
stimulation and cellular location of calcium - Calcium influences transcription through kinase
cascades and transcription factors - stimulating muscle growth in response to high
intensity activity (hypertrophy) - Calcium - Calmodulin Dependant protein kinase
- Unknown whether calcium plays an essential role
in hypertrophy
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28Metabolic Regulation
- Redox state of cell is influenced by activity
level. - The content of Reactive oxygen species (ROS)
increases with duration of activity (endurance) - ROS along with hypoxia and low cellular engergy
activate a cascade of transcription factors
stimulating growth of mitochondria - increase aerobic enzyme content (more study
required) - May have influence in conjunction with Thyroid
hormone on mitochondrial DNA up-regulating
mitochondrial biogenesis and beta oxidation
29Acute Exercise and Glucose metabolism
- Insulin and muscle contraction stimulate an
increase in glucose uptake into muscle - via different intracellular pathways (fig 1)
- Glucose Transporters (GLUT 4) migrate to cell
surface from intracellular pools - facilitated diffusion of glucose into cell
- Type II diabetes may involve errors in insulin
signaling or the downstream stimulation of GLUT 4
migration - With exercise, delivery, uptake and metabolism of
glucose needs to increase
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31Acute Exercise and Glucose metabolism
- Muscle contraction increases Ca and AMPK
(AMP-activated protein kinase) - Ca may act through CAMK (calmodulin-dependant
protein kinase) or calcineurin - Acute Ca stimulates migration of GLUT 4 to
surface - AMPK - regulated by intracellular ratios of
ATPAMP and CPcreatine - Acute AMPK- stimulates migration of GLUT 4 to
surface
32Chronic exercise and Glucose metabolism
- Chronic increases in Ca may stimulate
transcription factors - MEF2A, MEF2D, NFAT
- Levels of GLUT 4 protein and mitochondrial
enzymes observed to increase in laboratory
studies - AMPK - regulated by intracellular ratios of
ATPAMP and CPcreatine - Chronic exposure to an AMPK analog (AICAR)
results in increased GLUT 4 protein expression,
HK activity in all muscle cells - CS, MDH, SDH, and cytochrome c increased in fast
twitch muscle only - Endurance training produces similar results to
those indicated with Ca or AMPK - Increased GLUT 4 protein content
- increases capacity for glucose uptake from
circulation - may improve glucose tolerance during early stages
of the development type 2 diabetes by stimulating
insulin sensitivity or increasing GLUT 4
migration
33Phenotype
- When protein structure of muscle is altered - the
phenotype changes - Phenotype is outwardly observable characteristics
of muscle - Slightly different versions of proteins can be
made - isoforms - This reflects underlying genes (genotype) and
their potential regulation by many factors (eg
exercise) - altered phenotypes - affect chronic cellular
environment and the response to acute
environmental changes (training effects) - eg. Receptors, integrating centers, signal
translocation factors and effectors are modified
in content or activity- - signaling mechanisms are not fully understood -
molecular biology is helping elucidate control
pathways
34Hereditability of Fiber TypesPercent Slow Twitch
Fibers
Identical Twins
Fraternal Twins
Twin A
Twin A
0 20 40 60 80
0 20 40 60 80
0 20 40 60 80
0 20 40 60 80
Twin B
Twin B
35Muscle Fiber Types
- Elite athletes - specialized fiber typing
- sprinters II b, endurance athletes type I
- Fig 19-5 - elite - specialized at the ends of the
fiber type spectrum - Training studies - alter biochemical and
histological properties - but not fiber type
distinction - Fiber typing is according to myosin heavy chain
isoform - evidence, however, that intermediate transitions
can occur in MHC expression - not detected with conventional analysis
techniques
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41Endurance Adaptations
- Occurs with large increase in recruitment
frequency and modest inc in load - minimal impact on X-sec area
- significant metabolic adaptations
- Increased mitochondrial proteins
- HK inc, LDH (dec in cytosol, inc in mito)
- 2 fold inc in ox metabolism
- degree of adaptation depends on pre training
status, intensity and duration
42Endurance Adaptations
- Table 19-1 Succinate DH (Krebs)
- response varies with fiber type - involvement in
training - inc max blood flow, capillary density, and
potential for O2 extraction
43- Increases in oxidative enzyme mRNA several
hours after endurance exercise - no change in
cytoskeletal factors (Titin)
44Adaptations to Resistance Training
- Inc recruitment frequency and load
- Hypertrophy - inc X-sec area
- Increase maximum force (strength)
- Fig 17-31b - Force velocity after tx
- move sub max load at higher velocity
- enhance power output (time factor)
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46Adaptations to Resistance Training
- Fiber type specific adaptation
- inc X-sec area of both type I and II
- Fig 19-6 (5-6 month longitudinal study)
- Type II - 33 , Type I-27 increase
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48Adaptations to Resistance Training
- Fastest MHCs repressed
- inc in expression of intermediate MHC isoforms -
some Type II x shift to II a - mito volume and cap density reduced
- Fig 19-7 - 25 dec in mito protein
49Adaptations to Resistance Training
- Fig 19-8 - cap density dec 13
50Inactivity / detraining
- Aging, space flight, bed rest, immobilization
from injury - large reduction in recruitment frequency and /or
load - Significant reduction in metabolic and exercise
capacity in 1-2 weeks - Complete loss of training adaptations in a few
months - VO2 max dec 25
- Strength improvement lost completely
- Adaptations
- reduction in ms and ms fiber X-sec area -
decrease in metabolic proteins - Fig 19-10
51Inactivity / detraining
- Adaptations
- reduction in ms and ms fiber X-sec area -
decrease in metabolic proteins - Fig 19-10