Title: JEOPARDY REVIEW
1JEOPARDY REVIEW
A B C D E
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FJ
2A normal diet should get 20 30 of its calories
from fat.
3Red meat contains incomplete proteins.
4A unit of heat, used to measure energy in food.
5Fats that remain liquid.
6The sugars found in milk, fruits, and vegetables.
7The new food pyramid does not have a sweets
section.
8To lose 1 pound of fat, 2800 calories need to be
burned up.
9Fatty waxy substance that helps your body make
other substances it needs.
10Aids healthy red blood cells.
11Aids strong teeth and bones.
12A vegetarian diet is lacking
13RDA stands for recommended dietary allowances.
14Your culture, geography, and convenience can
influence what you eat.
15Fats that are found in meats and dairy products.
16Is the most common nutrient.
17The function of minerals
- build and maintain the strength of tissues
18High blood pressure is a health risk of obesity.
19You should limit the amount of caffeine you take
in because caffeine speeds up your heart.
20Energy essential for body functions.
21Starches and sugars that provides the body with
energy.
22The food group that supplies the largest amount
of protein.
23A can of soda contains caffeine.
24Eating foods high in cholesterol can
- clog the blood vessels and lead to heart disease
25Vitamin found in citrus fruits
26Made up of amino acids.
27Substance that we need that can not be digested.
28FINAL JEOPARDY
- Speeds up the chemical reactions in the body.
What are the functions of vitamins?