The Seven Food groups

1
The Seven Food groups
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F_ _

• This comes from animals and plants and is found
  in butter, cheese and eggs.

3
FAT

• This comes from animals and plants and is found
  in butter, cheese and eggs.

4
F_ _ _ _

• This comes from plants and is found in potato,
  beans and whole grains.

5
FIBRE

• This comes from plants and is found in potato,
  beans and whole grains.

6
C_ _ _ _ _ _ _ _ _ _ _ _

• This comes from plants and is found in bread,
  pasta and potato.

7
CARBOHYDRATE

• This comes from plants and is found in bread,
  pasta and potato.

8
M_ _ _ _ _ _ _

• These come from plants and are found in fruit and
  vegetables. They include iron, selenium and
  magnesium.

9
MINERALS

• These come from plants and are found in fruit and
  vegetables. They include iron, selenium and
  magnesium.

10
V_ _ _ _ _ _ _

• These come from plants and are found in fruit and
  vegetables. They are often given letters A, B12,
  C but also have names like thiamine and ascorbic
  acid.

11
VITAMINS

• These come from plants and are found in fruit and
  vegetables. They are often given letters A, B12,
  C but also have names like thiamine and ascorbic
  acid.

12
W_ _ _ _

• This is essential for life you can only last
  three days without it!

13
WATER

• This is essential for life you can only last
  three days without it!

14
P_ _ _ _ _ _

• We need this to repair our bodies and to grow
  muscle.

15
PROTEIN

• We need this to repair our bodies and to grow
  muscle.

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How can we remember the seven food group?

• Fast
• Food
• Can
• Make
• Very
• Wobbly
• People

• F_ _
• F_ _ _ _
• C_ _ _ _ _ _ _ _ _ _ _
• M _ _ _ _ _ _ _
• V _ _ _ _ _ _ _
• W _ _ _ _
• P _ _ _ _ _ _