Transportation: Entering

1
TransportationEntering Exiting
Entering and exiting a bus can injure the back
and knees if it is done incorrectly. Get into a
habit of entering and exiting correctly!
Incorrect
Here are a few steps to consider

• Remember to ALWAYS enter and exit the bus by
  having three points of contact!
• Two hands and one foot
• Two feet and one hand
• Two hands and two feet

Correct
Never JUMP DOWN from the bus!

• You hit the ground with 7 times your body weight!
• This results in damage to your knees and back.
• These injuries are PREVENTABLE!

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