Blank Jeopardy

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Hot weather, exercise, lack of water, and fever
can cause this
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What is dehydration?
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Makes up 60 of body mass
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What is water?
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Food group that is a good source of protein, B
Vitamins, iron, but may be fatty
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What is meat and bean group?
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What does excess protein do in our body?
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What is store as fat?
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Calculate the calories 20g Carb 5g Fat 10g
Protein
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What is 165 calories?
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A condition in which the bodys water content has
fallen to a low level
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What is dehydration?
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1 gram of fat how many calories?
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What is 9 calories?
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What are the two types of protein?
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What is complete and incomplete?
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Why do you need to replenish water-soluble
vitamins on a daily basis?
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What is because water soluble vitamins do not
store in the body?
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List the 6 basic nutrients?
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What is fat, protein, carbs, vitamins, minerals,
water?
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Nutrient that builds and repairs body tissues
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What is Protein?
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This food group is a good source of vitamin A and
C, potassium, and often fiber.
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What is the fruit group?
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9
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What is the number of essential amino acids?
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Listed by weight.
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What is how are ingredients listed on a label?
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List three ways to keep food safe for consuming.
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What is thaw food in the refrigerator, clean
surfaces after handling raw meats, wash hands
before handling food, etc.?
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What food group provides few vitamins and
minerals and is high in sugars and fats?
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What is fats, oils, sweets?
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What makes amino acids essential?
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What is it is essential to get 9 amino acids from
food because your body cannot make them?
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What is the only way to get all your nutrients?
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What is eat a variety of food?
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What source provide saturated fats?
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What are animal products such as meat and poultry?
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List three things that are required on a food
label.
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What is nutrient content, name of food, net
weight or volume, ingredients, etc.
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The Percent Daily Value on food labels are based
on a diet of how many calories?
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What is a 2000?
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Nutrient that provides energy and can store and
transport some vitamins .
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What is fat?
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Food group that is high in monosaturated or
polysaturated fat and high in calories.
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What is oil?
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Nutrient that regulates many chemical reactions
in the body
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What is mineral?
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What is MyPyramid?
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A guide the recommends the kinds and amounts of
foods to eat each day and emphasizes physical
activity.
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FINAL JEOPARDY

• List and describe 6 dietary guidelines.

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Adequate nutrients, Food safety, weight
management, physical activity, fats, food groups
to encourage, carbohydrates, etc
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