Habit 3 - PowerPoint PPT Presentation

About This Presentation
Title:

Habit 3

Description:

Habit 3 Put First Things First Warm-up Identify your biggest time-wasters. Do you really need to spend two hours on the phone, surf the web all night, or watch that ... – PowerPoint PPT presentation

Number of Views:86
Avg rating:3.0/5.0
Slides: 17
Provided by: Bright90
Category:
Tags: habit | peer | pressure | stress

less

Transcript and Presenter's Notes

Title: Habit 3


1
Habit 3
  • Put First Things First

2
Warm-up
  • Identify your biggest time-wasters. Do you really
    need to spend two hours on the phone, surf the
    web all night, or watch that sitcom rerun?
  • My biggest time-wasters _________________________
    __

3
Quick Write
  • How much impact does peer pressure have on you?
    identify the person or people who have the most
    influence upon you. Ask yourself, Am I doing
    what I want to do or what they want me to do?
  • Person or people who most influence me
    ________________

4
Not enough time to get it all done!
  • Habit 2 you decided what was most important to
    you, what should be first
  • Habit 3 helps you plan on how to put those
    things first
  • Will power- the strength to say yes to your most
    important things
  • Wont power- the strength to say no to less
    important things and to peer pressure

5
Packing More into Your Life
  • When you pack for a trip, if you are more
    organized then you can fit more into your
    suitcase
  • The better you organize yourself, the more youll
    be able to pack inmore time for family and
    friends, more time for school, more time for
    yourself, more time for your first things.
  • To get more organized in your life to fit more
    in, you can use the Time Quadrant Model which
    divides things into important and urgent
    categories

6
What is Important?/What is Urgent?
W
  • Important - Activities that contribute to your
    mission and goals
  • Tests, exercise, relationships, work, projects
  • Urgent-Pressing things, in-your-face-things,
    activities that demand immediate attention
  • Phone calls, interruptions, a test tomorrow, car
    breaks down

7
There are 4 Time Quadrants
  • Important and Urgent
  • The Procrastinator
  • Exam Tomorrow
  • Friend gets Injured
  • Late for Work
  • Project Due Today
  • Urgent and Not Important
  • The Yes-Man
  • Unimportant phone calls
  • Interruptions
  • Other peoples small problems
  • Peer pressure
  • Important and Not Urgent
  • The Prioritizer
  • Planning/Goal setting
  • Essay due in a week
  • Exercise
  • Relationships
  • Relaxation
  • Not Urgent and Not Important
  • The Slacker
  • Too much TV
  • Endless phone calls
  • Too much computer games
  • Mall marathons
  • Time wasters

8
Quadrant 1 The Procrastinator
  • There will always be Q1 things that we cant
    control
  • Last minute meeting
  • Illness
  • By putting things off, like volunteering until
    the last couple of weeks, people become a stress
    case
  • Spending too much of your time here causes
  • Stress and anxiety
  • Burnout
  • Mediocre paerformance

9
Quadrant 3 The Yes-Man
  • People who spend a lot of time in this quadrant
    attend to matters that are urgent and may seem
    important, but are not. For example, a ringing
    phone. This quadrant is also full of things that
    are important to other people, but are not
    important to you
  • Results of spending too much time here
  • Being a people pleaser
  • Lack of discipline
  • Feeling like a doormat for others to wipe their
    feet on

10
Quadrant 4-The Slacker
  • This is the category of waste and excess. There
    is nothing here that is urgent or important
  • What appears to be relaxation or renewal turns
    into wasted time
  • The results of Q4 are
  • Lack of responsibility
  • Guilt
  • Flakiness

11
Quadrant 2- The Prioritizer
  • The quadrant of excellence
  • The place where you want to spend the most time
  • This person plans ahead for doing first things
    first
  • Results of spending time here are
  • Control of your life
  • Balance
  • High performance

12
Where do you spend most of your time?
  • We all spend time in all the quadrants, but the
    goal should be to increase the time spent in Q2
  • Shrink Q1 by procrastinating less
  • Say no to Q3 activities
  • Cut down on Q4, slacker activities

13
Plan Weekly
  • Take 15 minutes each week to plan your week. Not
    daily, not monthly
  • Step 1
  • What are the most important things I need to do
    this week? Limit the number to no more than 10
  • These are the big rocks
  • Look at each role you fulfill as a student,
    friend, family member, employee, individual,
    teammate

14
Weekly Plan
  • Step 2 Block out time for your big rocks
  • By seeing the important things listed, you can
    then plan when you will do them
  • Study for that test on Thursday
  • Go to volunteer
  • Get birthday present

15
Weekly Plan
  • Step 3 Schedule Everything else
  • Fill in day with the little to-dos like daily
    tasks (take out garbage), appointments

16
Exit Slip
  • Think of something youve procrastinated for a
    long time, but thats very important to you.
    Block out time this week to get it done.
  • Item Ive procrastinated forever
    ________________
Write a Comment
User Comments (0)
About PowerShow.com