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North Mac Panther Football

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... 7:00 a.m. 10:00 a.m. Team Camp 7 on 7 Schedule Building the Program Panthers Football Off ... we teach our halfbacks to be at 5 X 1 pitch relationship. – PowerPoint PPT presentation

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Title: North Mac Panther Football


1
North Mac Panther Football
  • J.D. Lorton Head Football Coach
  • 231 West Fortune Street
  • Virden, IL 62690
  • 217-965-4127 (School)
  • 618-610-1628 (Cell)
  • jlorton_at_northmacschools.org

2
North Mac Panther Football
Option Attack Midline 10/11 Triple Option
12/13 Outside Veer 14/15
3
Introduction
  • Illinois High School Football Coaches
    Association Greg King
  • Thanks to the University of Illinois
  • Thanks to coaches and to everyone in attendance

4
Personal Information
  • Family
  • Coaching Experience
  • Thanks to Ric Johns and Mike Liljegren

5
North Mac Football Staff
  • Matt Allen
  • Defensive Coordinator
  • Running backs and Linebackers
  • Kris Eldridge
  • Special Teams
  • Offensive and Defensive Line
  • Derek Smith
  • Freshman and JV
  • Defensive Backs and Receivers
  • Donnie Allen
  • Freshman and JV
  • Running Backs and Linebackers
  • Ryan Day
  • Freshman and JV
  • Offensive and Defensive Line
  • Braden Graham
  • Defensive Backs and Receivers

6
Building the Program
  • Panther Football Off-Season (Winter-Spring)
  • Weight Lifting
  • BFS Based Fitness P.E. Program
  • Core Lifts 3 days per week (Mon, Wed, Fri)
  • Auxiliary 2 days (Tues and Thurs)
  • Speed and Agility
  • Mornings - 700 a.m. - 745 a.m.
  • Stretching, Dot-Drills, Plyometrics, Ladders,
    Hurdles, ect.
  • Emphasize - Explosiveness, Quickness, Competition
  • 2 days per week
  • Monday and Wednesday Skill Players
  • Tuesday and Thursday Linemen

7
Building the Program
  • Panthers Football Off-season (Summer)
  • May Calendar
  • Coaches Meetings
  • Players Meetings
  • Parent Meeting
  • Future Panthers Clinic
  • Distribute Equipment and Issue Lockers
  • June Calendar
  • Coaches Meetings
  • Weight-Lifting Program (Tues and Thurs)
    700am-1000am
  • Practice Plan (Camp 1) 700 a.m. 1000 a.m.
  • Team Camp
  • 7 on 7 Schedule

8
Building the Program
  • Panthers Football Off-season (Summer)
  • July Calendar
  • Coaches Meetings
  • Weight-Lifting Program (Tues and Thurs)
    700am-1000am
  • Practice Plan (Camp 2) 700 a.m. 1000 a.m.
  • 7 on 7 Schedule
  • Future Panthers Camp
  • August Calendar
  • Coaches Meetings
  • Parent Meetings
  • 2 A-Day Practice Begins
  • Regular Season Preparation and Games Begin

9
North Mac Panthers Option Attack
  • Offensive Philosophy
  • Why we run the Option
  • Sense of ownership in the program
  • Force defense to defend entire field
  • Establish the ground game
  • Create mismatch at point of attack
  • Minimize mistakes
  • Physically and Mentally dominate the defense
  • Creates a DISCIPLINED TEAM
  • Allows both the coaching staff and players to
    prepare week to week because of the REPITION in
    practice

10
North Mac Panthers Option Attack
  • Type of Players we look for
  • Center
  • Smart, leadership, work ethic
  • Guard
  • Strong, communication, aggressiveness
  • Tackles
  • Athletic, communication, patience
  • Receivers
  • BLOCKERS, toughness, speed, hands
  • Running Backs
  • Vision, agility, never say die attitude
  • Quarterback
  • Thick Skin, leader, coach on the field
  • Everyone knows he runs the show

11
Midline Option 10/11
12
Midline Option 10/11
  • QB Footwork
  • Toe to Instep
  • QB opens to the hole and steps with the backside
    foot to 4 oclock to the left and 8 oclock to
    the right. QB must clear for the FB
  • Never cross feet
  • Fullback Track
  • The play side foot steps towards the 0 or 1 hole
  • The Fullback track is directly up the centers
    BUTT
  • Mesh
  • We want the QB to get the ball as deep as
    possible
  • The QB clears gets the ball out and we call it
    Riding the Table
  • The Fullback runs his track as hard and fast as
    he can (BTS) and never grabs or reaches for
    the ball
  • Read
  • On the snap the QBs eyes go directly to the read
    key (3 tech)
  • When in doubt QB always gives
  • Fullback runs with head up and eyes open to read
    the center and play side guards block looking for
    second level defender

13
Triple Option 12/13
14
Triple Option 12/13
  • QB Footwork
  • QB in a good athletic position with feet about
    shoulder width apart
  • QB opens with play side foot at a 45 degree angle
    towards 8 oclock to the left and 4 oclock to
    the right
  • QB opens and takes his 45 degree angle step
    while getting the ball as deep as possible
    Riding the Table getting the ball into the FBs
    belly
  • Fullback Track
  • FB steps with the play side foot towards the 2 or
    3 hole never looking for the ball while running
    down hill as hard as possible (BTS)
  • FB stays this track until he gets to the second
    level covering the ball with both hands after
    clearing the second level FB is taught to find
    open real estate and SCORE
  • Reads
  • On the snap the QB eyes go directly to the 1
    read key which is the defender that is head-up to
    outside of the offensive tackle
  • After read 1 is made the QB gets his eyes to 2
    which is either the OLB or DB depending on the
    call.
  • Pitch Relation
  • The QB runs plays and sets the course for the
    pitchman, we teach our halfbacks to be at 5 X 1
    pitch relationship.
  • It is the halfbacks job to stay in pitch
    relationship at all cost and be prepared to get
    the pitch and open real estate and SCORE

15
Outside Veer 14/15
16
Outside Veer 14/15
  • QB Footwork
  • QB in a good athletic position with feet about
    shoulder width apart
  • QB opens with play side foot a exaggerated
    lateral step towards 9 oclock to the left and 3
    oclock to the right
  • QB opens and takes a exaggerated lateral step
    while getting the ball as deep as possible
    Riding the Table getting the ball into the FBs
    belly
  • Fullback Track
  • FB steps with the play side foot towards the 4 or
    5 hole never looking for the ball while running
    down hill as hard as possible (BTS)
  • FB stays this track until he gets to the second
    level covering the ball with both hands after
    clearing the second level FB is taught to find
    open real estate and SCORE
  • Reads
  • On the snap the QB eyes go directly to the 1
    read key which is the defender that is head-up to
    outside of the offensive tackle
  • After read 1 is made the QB gets his eyes to 2
    which is either the OLB or DB depending on the
    call.
  • Pitch Relation
  • The QB runs plays and sets the course for the
    pitchman, we teach our halfbacks to be at 5 X 1
    pitch relationship.
  • It is the halfbacks job to stay in pitch
    relationship at all cost and be prepared to get
    the pitch and open real estate and SCORE

17
Drilling Option
  • Focus on Footwork
  • Needs to become second nature
  • Reads
  • Eyes to the read key
  • Must be automatic
  • Repetition
  • BAMA Drill

18
BAMA Drill
19
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