Dorsal Process or Feather Bone

1
Infraspinatus (2nd most tender muscle)
1
Blade Bone/Scapula/7-Bone
Serratus ventralis
Dorsal Process or Feather Bone
7-Bone Roast CHUCK
2
2
Blade Bone/Scapula
Longissimus dorsi
Rib Bone
Blade Steak CHUCK
3
Spinalis
3
Longissimus dorsi
Rib Bone
Thoraci Vertebra
Rib Steak RIB
4
4
Humerus
Arm Steak CHUCK
Deep Pectoral
5
Lumbar vertebra
5
Longissimus dorsi
Psoas major
Transverse Process (finger bone)
T-Bone Steak LOIN
6
6
Longissimus dorsi
Transverse Process (finger bone)
Top Loin Steak LOIN
7
7
Gluteus medius
Longissimus dorsi
Psoas major
Porterhouse Steak LOIN
8
8
Longissimus dorsi
Psoas major
Gluteus medius
Pin Bone
Sirloin Steak (Pin Bone) LOIN
9
Gluteus medius
9
Biceps femoris
Pelvic Bone (Round)
Psoas major
Sirloin Steak (Round Bone) LOIN
10
10
Biceps femoris
Gluteus medius
Pelvic Bone (flat)
Sirloin Steak (Flat Bone) LOIN
11
Semimembranosus (Top Round)
Femur
11
Adductor
Semitendinosus (Eye of Round)
Biceps femoris
Round Steak ROUND