How%20to%20Set%20Goals

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How to Set Goals
Life Skills are Essential
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Principles of Goal Setting

• Specific
• Measurable
• Achievable
• Realistic
• Time-Based

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Specific
Means that the goal needs to have language or
words that identify what the goal is specifically
rather than generally.
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Measurable
Measurable means that the goal needs to have a
quantity applied to it in terms of how much, how
many, or time spent performing an activity.
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Achievable
Can you really reach your goal? Is it
obtainable? Does it have progression built into
it?
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Realistic
Can you ice skate in July? Can you run ten miles
if youve never run before? Is your goal
possible to reach?
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Time-Based
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Principles of Goal Setting

• Specific
• Measurable
• Achievable
• Realistic
• Time-Based

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Good Luck!!!!!