October

1
October Breakfast Menu
Holiday Spice Muffin Fresh Fruit 1 or Fat-Free Milk Zac Omega Bar Berry Fresh Fruit 1 or Fat-Free Milk
Skeeter Grahams and Cinnamon Rumbles Fresh Fruit 1 or Fat-Free Milk Blueberry Muffin Fresh Fruit 1 or Fat-Free Milk Revolution Foods Cocoa Bops Cereal Fresh Fruit 1 or Fat-Free Milk RF Flurries Cereal (DF) Fresh Fruit 1 or Fat-Free Milk No School Staff Development
No School Columbus Day Blueberry Burst WG Bagel with Cream Cheese (DF) Fresh Fruit 1 or Fat-Free Milk Zac Omega Bar, Strawberry (DF) Fresh Fruit 1 or Fat-Free Milk Yogurt with Dick and Jane Crackers Fresh Fruit 1 or Fat-Free Milk Holiday Spice Muffin Fresh Fruit 1 or Fat-Free Milk
RF Flurries Cereal (DF) Fresh Fruit 1 or Fat-Free Milk Zac Omega Bar, Berry (DF) Fresh Fruit 1 or Fat-Free Milk Jumpstart Dipper doodle, string cheese Fresh Fruit 1 or Fat-Free Milk Blueberry Muffin Fresh Fruit 1 or Fat-Free Milk Berry Blossoms Cereal and Mini Dipperdoodle (DF) Fresh Fruit 1 or Fat-Free Milk
Zac Omega Bar (DF) Fresh Fruit 1 or Fat-Free Milk Mini Dipperdoodle, Hard Boiled Egg Fresh Fruit 1 or Fat-Free Milk Banana Muffin Fresh Fruit 1 or Fat-Free Milk Yogurt with Granola Fresh Fruit 1 or Fat-Free Milk Holiday Spice Muffin Fresh Fruit 1 or Fat-Free Milk
Breakfast choice of 1 or fat-free milk All
grains served are whole grain-rich Dairy-free
(DF) and vegetarian (VG) menu items available
daily if not listed on the menu, then available
upon request. This institution is an equal
opportunity provider.
2
October Lunch Menu
Chicken Teriyaki w/ Brown Rice (DF) Blanched Broccoli, Edamame Fresh Fruit 1 or Fat-Free Milk Cheese Ravioli w/ Marinara Sauce Turkey and Cheese Sandwich Local Sweet Potatoes Fresh Fruit 1 or Fat-Free Milk All Natural Hot Dog (DF) Sloppy Joe on a Bun Shredded Lettuce and Tomatoes Fresh Fruit 1 or Fat-Free Milk BBQ Chicken with Cheesy Rice Local Steamed Corn Fresh Fruit 1 or Fat-Free Milk
Crispy Chicken Sandwich Chicken Taco Trio Local Steamed Corn Fresh Fruit 1 or Fat-Free Milk Chicken Teriyaki w/ Brown Rice (DF) Blanched Broccoli, Edamame Fresh Fruit 1 or Fat-Free Milk Cheese Ravioli w/ Marinara Sauce Turkey and Cheese Sandwich Local Sweet Potatoes Fresh Fruit 1 or Fat-Free Milk All Natural Cheeseburger Shredded Lettuce and Sliced Tomatoes with ranch Fresh Fruit 1 or Fat-Free Milk No School Staff Development
No School Columbus Day Chicken Salad Sub on a Whole Grain Bun Baby Carrots and Pinto Beans Fresh Fruit 1 or Fat-Free Milk Sloppy Joe (DF) Turkey and Cheese Sandwich Local Steamed Corn Fresh Fruit 1 or Fat-Free Milk Chicken Bites (DF) Shredded Lettuce and Tomato with ranch Fresh Fruit 1 or Fat-Free Milk Turkey Chef's Salad Local Sweet Potatoes Fresh Fruit 1 or Fat-Free Milk
All Natural Hamburger (DF) Local Chilled, Season Greens Fresh Fruit 1 or Fat-Free Milk Hawaiian Meatballs w/ Island Style Rice Chicken Caesar Wrap Blanched Broccoli and Edamame Fresh Fruit 1 or Fat-Free Milk BBQ Chicken Quesadilla Turkey and Cheese Sandwich Local Steamed Corn Fresh Fruit 1 or Fat-Free Milk Grilled Chicken Sandwich All Natural Hot Dog on Bun Baby Carrots with Ranch Fresh Fruit 1 or Fat-Free Milk Chicken Caesar Salad Chicken Pasta Alfredo Braised Greens Fresh Fruit 1 or Fat-Free Milk
Sloppy Joe All Natural Cheeseburger Local Chilled Seasoned Greens Fresh Fruit 1 or Fat-Free Milk Chicken Ranch Wrap Blanched Broccoli and Pinto Beans Fresh Fruit 1 or Fat-Free Milk Spaghetti and Meatballs Tuna Salad Sub on a Bun Local Sweet Potatoes Fresh Fruit 1 or Fat-Free Milk Chicken Bites (DF) Shredded Lettuce and Tomato With Ranch Fresh Fruit 1 or Fat-Free Milk Chicken Taco Trio Steamed Corn Fresh Fruit 1 or Fat-Free Milk
Lunch choice of 1 or fat-free milk All grains
served are whole grain-rich Dairy-free (DF) and
vegetarian (VG) menu items available daily if
not listed on the menu, then available upon
request. This institution is an equal opportunity
provider.
3
October Snack Menu
Yogurt Fresh Fruit Mini Dipperdoodle Fresh Fruit
String Cheese Fresh Fruit Wholegrain Goldfish Cheese Crackers Fresh Fruit Yogurt Fresh Fruit Revolution Foods Whole Grain Crackers Fresh Fruit
Yogurt Fresh Fruit Multigrain Rumbles Ranch Fresh Fruit Sunflower Seeds, Carrots and Ranch Dipper Fresh Fruit String Cheese Fresh Fruit
Zac Attack Bar Apple Fresh Fruit Skeeter Cinnamon Grahams Fresh Fruit String Cheese Fresh Fruit Dick and Janes Smart Crackers Fresh Fruit Yogurt Fresh Fruit
String Cheese Fresh Fruit Yogurt Fresh Fruit Goldfish Pretzels with Juice Fresh Fruit Mini Dipperdoodle Fresh Fruit Dick and Janes Smart Crackers Fresh Fruit
All snacks served with fresh unless otherwise
noted All grains served are whole grain-rich This
institution is an equal opportunity provider.