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353 DEFENSIVE LINE TECHNIQUES AND DRILLS THOMAS COUSINS

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TACKLING, RUNNING AND BEING TOUGH SHOULD BE A PART OF ANY GOOD DEFENSE. ... TACKLES WILL BE JETTED 1 YARD OUTSIDE OF THE TACKLE AND TIGHT END. ... – PowerPoint PPT presentation

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Title: 353 DEFENSIVE LINE TECHNIQUES AND DRILLS THOMAS COUSINS


1
3-5-3 DEFENSIVE LINE TECHNIQUES AND DRILLS
THOMAS COUSINS
2
IS THERE A DIFFERENCE?
  • IS THERE A DIFFERENCE IN COACHING LINEMEN IN THE
    3-5-3 VS. THE 4-3?
  • WE FEEL THE ANSWER IS YES AND NO.

3
NO
  • TACKLING, RUNNING AND BEING TOUGH SHOULD BE A
    PART OF ANY GOOD DEFENSE.
  • WE STILL READ BLOCKS, WE JUST DO IT ON THE RUN.

4
YES
  • SINCE OUR LINEMEN NEVER TAKE ON AN OFFENSIVE
    LINEMAN HEAD UP WE NEED TO TEACH WHAT WE CALL
    READING ON THE RUN.
  • WE TEACH ATTACKING ½ A MAN WITH EITHER A RIP OR
    BY ATTACKING THE INSIDE CHEST PLATE
  • THE BIGGEST THING WE WORK ON IS FIGHTING PRESSURE
    WITH PRESSURE AND NOT GETTING WASHED UP FIELD.

5
ESSENTIALS OF DEFENSIVE LINE PLAY
  • 1. GET OFF- YOU MUST EXPLODE OFF THE BALL AND
    CROSS THE FACE OF THE MAN YOU ARE LINED UP FROM.
  • 2. PURSUIT- WE STRESS RUN, RUN, RUN.
  • 3. TACKLING- WORK SOME ASPECT OF TACKLING
    EVERYDAY.

6
What do we want to accomplish?
  • We want to make our defensive lineman more
    productive in the areas of tackling, pressure and
    pursuit.
  • We want to run drills that are specific to what
    we do.
  • If a drill is not football specific- dont do it.
  • We want to put our defensive linemen in
    real-life, game type situations.

7
DEFENSIVE LINE FUNDAMENTALS IN THE 3-5-3
  • 1. ALIGNMENT
  • 2. STANCE
  • 3. SLANT/ STEPS
  • 4. ENGAGEMENT/ BLOW DELIVERY
  • 5. READ/ PRESSURE
  • 6. PURSUIT
  • 7. TACKLE

8
ALIGNMENT
  • WE WILL WORK ALIGNMENT EVERYDAY.
  • WE WILL LINE UP THREE DIFFERENT WAYS WITH OUR
    TACKLES.
  • IN BASE THEY WILL HEAD UP
  • IN JET THEY WILL BE IN A WIDE 5 AND A WIDE 9
  • IN GOALLINE THEY WILL BE IN 4 TECHNIQUES.

9
ALIGNMENT BASE
T N T
TACKLES AND NOSE WILL BE HEAD UP AND AS TIGHT TO
THE BALL AS POSSIBLE
10
ALIGNMENT JET
T N T
TACKLES WILL BE JETTED 1 YARD OUTSIDE OF THE
TACKLE AND TIGHT END. NOSE WILL BE HEAD UP AND AS
TIGHT TO THE BALL AS POSSIBLE
11
ALIGNMENT GOALLINE
T N T
TACKLES WILL BE IN 4 TECHNIQUES. NOSE WILL BE
HEAD UP AND AS TIGHT TO THE BALL AS POSSIBLE
12
STANCE
  • OUR STANCE IS A THREE POINT STANCE WITH FEET AS
    CLOSE TO PARALLEL AS POSSIBLE.
  • WEIGHT ON THE BALLS OF THE FEET, KNEES IN AND
    HEELS OFF THE GROUND
  • HEAD- TURN YOUR HEAD AND LOOK DOWN THE LOS AT THE
    BALL.
  • ARMS- FRONT ARM SHOULD BE WELL IN FRONT OF THE
    HEAD. FREE ARM IS COCKED BY THE FACEMASK READY TO
    STRIKE.
  • BACK- BUTT MUST BE HIGHER THAN HEAD.
  • WEIGHT- 60 OF WEIGHT IS ON FINGERTIPS. YOU ARE A
    COILED SPRING READY TO EXPLODE.
  • FEET SHOULD BE NO WIDER THAN SHOULDER WIDTH.
  • DL NEEDS TO BE ABLE TO STEP WITH EITHER FOOT-
    LEFT OR RIGHT.
  • HEAD IS TURNED LOOKING AT THE FOOTBALL

13
SLANT/STEPS
  • GET OFF
  • INITIAL MOVEMENT MUST BE SIDEWAYS AND UP AT A 45
    ANGLE.
  • LIKE A SPRINTER COMING OUT OF THE BLOCKSCREATE
    FORCE.
  • BACK FLAT
  • NUMBERS OF YOUR JERSEY OVER YOUR KNEE.
  • BULL YOUR NECK.
  • AIM FOR THE HIP OF THE MAN YOU ARE SLANTING
    ACROSS.
  • FOLLOW QUICKLY WITH THE 2ND AND 3RD STEPS
  • STAY LOW AND MAINTAIN LIFT LEVERAGE.

14
SLANT/STEPS DRILLS
T N T
VERY SIMPLE DRILL DONE WITH FLAT DUMMIES ON THE
GROUND COACH GIVES A LINE CALL (IN, OUT, SLANT
STRONG, SLANT WEAK, PINCH) AND A STRENGTH
CALL. COACH SNAPS THE BALL AND LOOKS FOR
FOOTWORK, EXPLOSION, FLAT BACK, AND ARM RIP IN
GET OFF BY THE DEFENSIVE LINEMEN.
15
ENGAGEMENT/ BLOW DELIVERY
  • DEFENSIVE LINEMEN MUST SHOOT OFF HAND ACROSS THE
    MAN HE IS SLANTING FROM.
  • WE ARE AIMING FOR THE HIP OF THE MAN WE ARE
    SLANTING TO.
  • WHEN WE MAKE CONTACT WITH THE OFFENSIVE LINEMAN
    WE EITHER FINISH OUR RIP OR IF WE GET STONED-
    BRING BOTH HANDS UP INTO ½ OF HIS CHESTPLATE,
    LIFT, CONTROL OUR GAP AND FIND THE BALL.
  • WE NEVER WANT TO GET MORE THAN 1 YARD UP THE
    FIELD.
  • IF WE EVER COME OFF UNBLOCKED WE TURN AND LOOK
    INSIDE.

16
BLOW DELIVERY
T N T
THE MAIN DRILL WE USE TO TEACH BLOW DELIVERY IS A
3 POINT STEP AND RIP DRILL. DL ARE IN STANCE
ACROSS FROM A PLAYER HOLDING A BAG ON BALL
MOVEMENT THEY EXPLODE AND RIP THROUGH THE MAN
ACROSS FROM THEM. COACH LOOKS FOR FOOTWORK,
EXPLOSION, PROPER ARM RIP AND GETTING TO 1 YARD
DEEP.
17
Pressure drills
  • Get some.
  • Part of our hoop drills we do everyday.
  • The defensive lineman will run two hoops in a
    figure eight.
  • Around the first hoop- he will rip with his
    inside arm, against other players punching at
    him.
  • Around the second hoop he will rip with his other
    arm against other players punching him.
  • He will finish the drill by strip tackling a
    dummy.

18
READ/ PRESSURE
  • WE WILL READ ON THE RUN- IF AN OFFENSIVE LINEMAN
    PRESSURES US WE WILL PRESSURE BACK BY EITHER
    CROSSING HIS FACE OR GOING BACKDOOR.
  • WE CANNOT GET WASHED UP THE FIELD, BY FIGHTING
    PRESSURE WITH PRESSURE AND NOT GETTING MORE THAN
    1 YARD UP THE FILED WE CAN ACCOMPLISH THIS.
  • IF WE SLANT AND OUR MAN TRIES TO CUT US OFF, WE
    WILL FLATTEN DOWN THE LOS AND PURSUE TO THE BALL.

19
READ DRILLS- BACKDOOR
  • Backdoor
  • Purpose- to recreate when a defensive lineman is
    following a trapping offensive lineman or has
    ripped into a gap and feels pressure from a down
    block..
  • The offensive lineman will fit on the DLs hip
    who will then in turn go backdoor to make a
    tackle.

20
Backdoor
R
  • Ol will fit up on the hip of a defensive lineman.
    The DL will grab the hip of the offensive lineman
    and go backdoor- pursuing flat down the line of
    scrimmage.

T
21
PURSUIT
  • WE MUST FIND THE BALL AND TAKE GOOD ANGLES TO
    INTERCEPT THE BALL CARRIER.
  • WE EXPECT 11 HATS TO THE BALL ON EVERY PLAY. YOU
    WILL NOT GET GOOD PURSUIT UNLESS YOU STRESS
    RUNNING TO THE BALL ON EVERY PLAY IN PRACTICE.
  • WE RUN EXTRA AFTER PRACTICE FOR LOAFS- NOT
    GETTING 11 PEOPLE TO THE BALL ON EVERY PLAY.
  • WE HAVE NEVER DONE PURSUIT DRILLS ALONE, WE
    INCORPORATE THEM INTO INSIDE, SKELLY, TEAM ETC.

22
PURSUIT
T N T
THE MAIN DRILL WE USE TO TEACH PURSUIT IS THE
FLOW DRILL ON BALL MOVEMENT DL WILL PERFORM A RIP
TO ASSIGNED GAP WHEN THEY GET TO 1 YARD THE COACH
WILL POINT TO THE RIGHT, LEFT OF UP FIELD. THE DL
WILL PLANT AND HUSTLE THAT WAY.
23
Pursuit drills
  • Rabbit
  • A hoop drill we do everyday
  • Two players will line up on a hoop. One player
    will get a three yard head start.
  • The two players will run a figure eight, if
    player two catches player one, the drill is over.

24
Rabbit
25
TACKLING
  • WE PRIDE OURSELVES IN NOT MISSING TACKLES.
  • WE WORK SOME ASPECT OF TACKLING EVERYDAY IN
    PRACTICE.
  • WE NEVER GO HALF SPEED DURING DEFENSIVE PRACTICE.
    WE ARE ALWAYS LIVE, NO DUMMIES, NO PADS, NO
    SHORTS MONDAY- THURSDAY.

26
Tackling
  • We feel that there are 6 basic elements to every
    tackle. We work these 6 elements into every
    tackling drill we do.
  • Feet- never gather, always run through the
    target.
  • Eyes- always on numbers
  • Head placement- always up and across the ball.
  • Chest- lead with your chest not your head.
  • High cloth- throw arms up and around
  • Hip roll- act like you have a quarter in your
    cheeks and you dont want it to fall out.

27
Tackling drills
  • Slip Drill
  • Purpose to recreate a defensive lineman slipping
    off an offensive lineman and making a tackle.
  • OL and DL will fit up as if the were engaged with
    a block. The running back will then run tight to
    either hip of the offensive lineman. The
    defensive lineman will have to create separation
    and find the ball carrier.

28
ANGLE TACKLING
T
T
THIS IS THE MAIN TACKLING DRILL OUR DL DOES THE
DL LINES UP ACROSS FROM ANOTHER LINEMAN AND ON
COMMAND RIPS BY THE OL -THE RUNNING BACK WILL RUN
EITHER RIGHT OR LEFT NEXT TO THE OL. IF THE
RUNNING BACK COMES TO THE SAME SIDE THE DL
SLANTED TO THE DL PERFORMS A PROPER ANGLE TACKLE.
IF THE RUNNINGBACK RUNS TO THE OPPOSITE SIDE THE
DL SLANTED TO. HE MUST PLANT, FLOW BACK TO THE
RUNNING BACK AND MAKE THE TACKLE.
29
TACKLING DRILLS
  • Speed to burn
  • We will have two defensive ends in a jet- speed
    rush coming off each corner.
  • The defensive ends will have to speed rip by an
    offensive lineman and strip tackle a dummy.
  • Whoever gets there the fastest is the winner.

30
Closing
  • We feel that by putting our defensive linemen in
    real-life, game type situations we will increase
    production as a unit.
  • We have seen a steady increase in the
    productivity of our defensive linemen in the
    three years since we have introduced this concept.
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