The Mediterranean Diet

1
The Mediterranean Diet

• Luca Romagnoli
• 700 a

2
Mediterranean diet Composition

• Daily Diet
• Weekly Diet
• Monthly Diet

3
Daily Diet

• Pasta
• Vegetables
• Cheese
• Oil
• Fruit

4
Weekly Diet

• Fish
• Poultry
• Eggs

5
Monthly Diet

• Meat
• Sweets

6
Mediterranean Diet Benefits

• Excellent Health
• - Blood Pressure
• - Low Cholesterol

7
Thank You

• Contact me at marrrria_at_tiscali.it