Creating Wellness Workshop

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• Creating Wellness Workshop

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Definition of Wellness

• An optimal state of physical, mental, and social
  well-being...not merely the absence of disease
  or infirmity.
• Dorlands Medical Dictionary
• Wellness is the condition of good physical and
  mental health, especially when maintained by
  proper diet and exercise.
• Encarta. Encyclopedia Britannica

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Background

• Karrinyup Wellness Centre evolved from the
  understanding that wellness is dependent on
  structural stability, balanced body chemistry and
  mental/emotional harmony

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Karrinyup Wellness Centre Services

• Specialised chiropractic care
• Neural Organisation Technique
• Naturopathy / Homeopathy
• Counselling
• Acupuncture
• Massage therapy
• Podiatry

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Uniqueness

• The Karrinyup Wellness Centre is the only centre
  offering this combination of services addressing
  all facets of wellbeing to create a state of
  wellness.
• It is our understanding of the nervous system
  underpinning health which is the main point of
  difference.

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Karrinyup Wellness Centre Mission

• Coaching you to achieve your life potential by
  restoring balance to your structure, body
  chemistry and emotions.

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Performance
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Performance is maintained by

• Balanced body chemistry

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Balanced body chemistry requires

• 1. Glandular Balance

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Glandular Balance requires

• Central Nervous System Integrity

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Central nervous system integrity is maintained
by the bony housing.
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Central Nervous System

• It is important the bony housing does not
  interfere with central nervous system function so
  complete messages are delivered to our muscles
  and organs

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Glandular Balance

• So the organ can provide balanced body chemistry

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Enabling us to maintain optimum performance
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Techniques

• Neural organisation technique
• Low force chiropractic techniques
• Applied kinesiology
• Naturopathy / Homeopathy
• Diet
• Massage therapy
• Podiatry

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Techniques

• Seek to restore optimum function to nervous system

Fight
Flight
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Survival systems
When in survival mode it is impossible to
perform at our optimum
Digestion
Reproduction
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How does chiropractic work?

• Your spinal cord which is protected by the skull,
  spine and pelvis forms the information
  superhighway to your brain
• Sensory cortex receives signals from your spinal,
  pelvic cranial system - this ensures all brain
  levels are operating efficiently
• Any part of your body that is under stress will
  result in changes in the spinal column at the
  relevant level this is the way your nervous
  system directs energy to a part of your body
  under stress.

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Spinal feedback
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Techniques

• Adjusting any interference (subluxation)
• will restore appropriate feedback to your
  nervous system this positive feedback helps to
  restore balance and harmony in your body
• A variety of specialised techniques are used at
  Karrinyup Wellness Centre which ensure your
  adjustments are effective and lasting
• These techniques may be directed to a structural,
  chemical or mental/emotional disharmony

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Key to achieving wellness

• If problems recur we look at individuals
  biochemistry and emotional balance in more detail
• These can be stabilised by improving diet,
  activity levels, naturopathy, homeopathy and
  counselling.
• Resulting in a more perfect YOU!

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Regular Care

• Changes and stress can cause our
• bodies to revert to old patterns and protective
  responses.
• Once the initial intensive care phase is
  completed it is important to get checked
  regularly to maintain wellness and optimum
  performance.
• Our wellness coaches will guide you to the
  appropriate care for you.

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Remember

• Wellness care will help to
• Improve and maintain optimum performance
• Increase longevity
• Save money
• Create wealth in many dimensions
• Prevent illness
• Statistics indicate people spend twice the amount
  of money on their health care in the last two
  weeks of life than their whole life previously

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The Keys to Wellness

• 1. Central nervous system integrity
• 2. Diet/water
• 3. Exercise
• 4. Positive mental attitude
• 5. Rest

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End of presentation

• Any questions?