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1
WALKING THROUGH TUSCANY
Liceo Scientifico Il Pontormo
Empoli (FI) Class 3F
2006-2007 Supervision by Mr Nelusco
Masi
2
Welcome to Tuscany
Tuscany is a region of Italy wetted by Mar
Tirreno. Tuscany includes territorial zones as
Mugello, Maremma, Garfagnana, Valdarno, Montagna
Pistoiese, Aretino, Val dOrcia, Chianti and Val
dElsa. Tuscany is famous for its writers, as
Dante Alighieri, Giovanni Boccaccio and Francesco
Petrarca, and its painters, as Giotto but is
also famous for its territory and Art Towns
3
Typical dishes of Tuscany
  • Crostini di fegatini (Chicken liver Bread)
  • Fettunta
  • Pappa al pomodoro (Bread and Tomato Soup)
  • Minestra di fagioli
  • Panzanella

4
FIRENZE
  • Florence landscape is varied the province
    comprises a part of Apennines, Mugello and
    Valdarno valleys and Chianti hills in the North
    of Florence it rises Fiesole, a town built by the
    Etruscans and it is considered the mother of
    Florence.

  • Manifestations

  • Recipes

5
SIENA
  • Siena, chief town of one of the provinces of
    Tuscany, rises in the heart of the widest hilly
    area complex, the basins of Elsa river, an
    affluent of Arno, and the Arbia torrent, which
    throws into Ombrone river. The landscape, rich of
    red brick holdings is so characteristic to give
    the name to the colour earth of Siena

  • Typical products

  • Recipes

6

  • Pisas magic is perceived from a

  • distance at the sight of the

  • unmistakable symbols of the city the
    Cathedral, the leaning tower and the Baptistery,
    which summarize the soul and the myth of the
    city. Pisa province includes the pisan plain, the
    southern side of Pisan Mount and a vast hilly
    area. The plain zone is very probably the most
    characteristic. It stretches considerably towards
    the inland and towards the sea. Once marsh
    infested and malarial today this ground is rich
    and fertile. Some centuries ago the Arno flowed
    into the sea with vast lagoons and constituted a
    kind of gulf with the passing of time the
    hydrogeological appearance of the territory has
    radically changed, and this explains Pisa
    history, too once active port and Seafaring
    Republic, today plain town. Because of the
    progressive disappearing of the beach, the once
    flourishing port, in fact, was closed little by
    little. In Larderello zone we find a territory
    characterized especially by the phenomenon of
    Soffioni Boraciferi (boric acid fumaroles). These
    are violent emissions of steam at high
    temperature and pressure from the soil crevices
    or from artificial perforations.
  • Alimentary
    Traditions

PISA
7
LUCCA
  • Lucca is near a very beautiful hilly landscape
    which made it one of the most suggestive part of
    Tuscany. Lucca countryside is made of a rich
    vegetation in which the vine is the most common.
    There are ubiquitous noble country houses and
    farms built in the sixteenth and seventieth
    century.
  • The best part of the year to visit this city
    is between the end of summer and the beginning of
    autumn, when the festivities of the city focus
    the most typical aspects of Lucca landscape.
  • Alimentary Traditions
  • Recipe

8
AREZZO
  • Arezzo rises in an ample basin on a small
    hill about 250m it dominates good part of the
    province. The landscape of Arezzo is occupied by
    mountains and hills crossed by the river Arno.
    Various shed crops can be noticed on the whole
    aretina province, as pastures and woods. Besides
    the great valleys, the cultivations are
    cereals, forages, potatoes, olives, grape.
  • Manifestations
  • Alimentary Traditions
  • Recipe

9
Class 3F
  • Baracchi Eleonora
    Parigi Laura
  • Barbetta Marco
    Perrone Sandra
  • Braghero Mattia
    Petrilli Alberto
  • Bruni Alice
    Poggianti Andrea
  • Cinturino Gabriele
    Ruggeri Francesca
  • Cirillo Giuditta
    Salvadori Eleonora
  • Comunale Chiara
    Tinti Elena
  • Cungi Marco
  • Gori Valentina
    With the collaboration of
  • Lucchesi Giulia
  • Mastrandrea Simona Mrs
    Bruscella Grazia
  • Mazzoncini Francesco Mrs
    Manetti Daniela
  • Melai Simone
    Ms Merlino Laura
  • Melani Jacopo
    Sister Bomboni Maria Laura
  • Nencioni India
    Mrs Torcini Giuliana
  • Niccolini Elisa
    Mr Urbani Renato

10
Crostini di Fegatini
  • If we prepare a good sauce with chickens liver
    and we spread it on a toasted slice of bread
    (dipped in a soup), we have a typical Tuscan
    crouton, that was used by old farmers. Nowadays
    Crostini di fegatini is consumed as
    hors-doeuvre tray and you can find them in every
    typical Tuscan trattorias.
  • INGREDIENTS Chickens liver, Tuscan bread, half
    a onion, salt, pepper, fillet of anchovy, a
    spoonful of capers, olive oil.

11
Fettunta
Is one of the simplest things in the world to
make, and can be very satisfying if you have good
extravirgin olive oil. You need a slice of
Tuscan bread. Toast it over the coals if possible
(though a toaster will do fine) gently rub it
with a cut clove of garlic (dont overwhelm with
the oil), then drizzle it with good olive oil,
plus salt and pepper.
12
Pappa al Pomodoro
Finely chop the onion, leek carrot, and celery
and fry inoil in a large earthenware pan. Add
salt, the peeled and chopped tomatoes, sage and
basil and cook, adding water until it becomes
smooth and creamy, neither too thick nor too
runny. The soup should be served lukewarm, with
olive oil drizzled on top. The flavour can be
pepped up with a dash of chili pepper. The
forerunner of this dish was called Pan Unto or
Pan cotto and it contained no vegetables at
all. Indeed the original recipe was without
tomatoes, as it dates since before the discovery
of America and their arrival in Europe. The
ingredients were therefore simple and this tasty,
mushy mixture was often used to wean
babies. INGREDIENTS one onion, one leek, one
carrot, extravirgin olive oil, basil, salt, chili
pepper, unsalted hard bread, tomatoes.

13
Beans soup
A popular saying affirm beans are the poors
meat, maybe just for this they were used
abundantly in rustic recipes. The beans soup was
a typical dish in winter season when, in the
sideboard, fresh products started to lack and so
dried legumes could replace them, and they
integrated nourishment with their nourishing
propriety. INGREDIENTS Short pasta or broken
tagliatelle, cannellini beans, tomatoes, porks
fat, a clove of garlic, chilly pepper, olive oil,
salt.
14
Panzanella
  • Its a dish composed of slices of wet bread,
    wringed and crumbled, mixed with fresh tomatoes,
    some basil leaves and little onion slices.
  • These ingredients were easily found at the
    peasants table and allowed them to get satisfied
    with taste and a very little expense.
  • INGREDIENTS tuscan baked bread, ripe and
    firm tomatoes, basil, a big onion, olive oil, red
    vinegar, salt and pepper.

15
THE CHIANTI

  • If Tuscany is in the most well-known Italian
    Regions,
    Chianti is the most characteristic land in
    Tuscany. Its name was born from Clante, that is
    to say from the name of the families of Etruscan
    origin that had populated this area, and we can
    find it in historical documents since the end of
    1200. To decide exactly the borders of the land
    named Chianti has never been easy, but its
    landscape with woods, olive-yards, vine-yards,
    cypresses, and country stone buildings show this
    so characteristic area that it is useless to
    trace its borders. When we talk of Chianti people
    always confuse the place with the name of the
    most famous Italian Wine, nevertheless Chianti
    isnt only wine. The culture, the history, the
    tradition that we can find here do, of this land,
    a unique concentrationof harmony and equilibrium
    that arent in other parts of the world.

16
THE VAL DELSA
  • Val dElsa is placed in the heart of Tuscany, in
    an extremely strategic location, near Siena,
    Firenze and Volterra, on the Francigena way.
  • Today it is a place for visiting
    its particular natural beauties. All towns in Val
    dElsa are reunited in an organization that is
    called Circondario Empolese-Val dElsa. The
    most important towns are Empoli, San Gimignano,
    Monteriggioni, Certaldo and Vinci.

17
San Gimignano
  • The origins of the town are roman, the legend
    tells a small village was founded by two roman
    brothers, escaped because they had been
    accomplices in Catilina plot. The two brothers
    called the town Silvia. The name was changed by a
    modenese bishop, lived during the Medieval times.
    According to the legend, he appeared in front of
    the walls of the town during a barbaric assault.
    He saved the town by the enemies with a miracle.
    The people of the town, to thank him changed the
    name with the name of the Holy Saint. San
    Gimignano is on a hill, with its 13 towers of old
    nobles of Florence.

18
Monteriggioni
  • On the top of a green hill of olive groves
    near Siena, the 14 giants of the Medieval town of
    Monteriggioni lies. Monteriggioni is the senese
    door of Val dElsa.

19
Vinci
  • The name of this place derives from the Latin
    word vincus that means wicker. The small
    village was born during the Medieval times around
    an ancient castle built by Conti Guidi. In this
    town Leonardo da Vinci was born in 1452. He drew
    the famous Gioconda.

20
Empoli
  • For a long time Empoli has remained a centre
    with an agricultural and merchant economy. During
    the after war it became the centre of glass
    industry and of clothes factories of all Tuscany.
    We can visit the Ghibellino palace, Farinata
    degli Uberti square, called also Lions square,
    Victory square, the S.Andrea cathedral and the
    native house of Pontormo, a famous mannerist
    painter who was born in Empoli in 1494.

21
Certaldo
  • The origins of Certaldo, as many small
    villages of Tuscany, are roman-Etruscan. The name
    of the town derives from the Latin word cerrus
    that means the high ground covered by turkey
    oaks. The Medieval small village has remained
    intact. We can visit the Palazzo del Pretorio,
    the native house of Boccaccio, writer of the
    Decamerone and the beautiful churches as
    SS.Jacopo and Filippo.

22
Soccer in costume
  • In Signoria square it is recalled a football
    match of 1532, defiantly against Carlo Vs troops
    that were besieging the town. The tournament is
    preceded by a walk in historical procession in
    costumes of that period.

23
  • Typical Products
  • Florence offers the widest regional
    gastronomic tradition. Fried food is particularly
    important, for example artichoke, courgettes,
    pig livers, hare pappardelle kind of pasta),
    tomato pop, tripe, lampredotto.
  • We cant forget Ribollita, a special dish
    which is cooked in all Tuscany, even if with
    little variants.
  • About sweets cenci, frittelle,
    schiacciata fiorentina are well-known and very
    estimated.

24
Ribollita
  • Preparation
  • Put in a pot 6 spoons of olive oil and onion,
    celery, carrot, finely cut, make them fried a
    little and then add the thyme. Carry on cooking
    for 10 minutes, and then add the black cabbage
    clean and cut beans and then put them in two
    liters of water. Salt it and leave them cooking
    for two hours. The day after take a crock and
    anther the slices of bread and the soup with some
    slices of onion on it. Put the crook into the
    oven until the onion becomes yellow.
  • Ingredients for 4 people
  • 2 black cabbages 200g of Tuscan dry beans 1
    celery stalk 2 onions 1 carrot 1 thyme twinge
    olive oil tuscan bread salt and pepper.

25
Typical Products
  • Siena cuisine proposes all regional plates
    from Tuscany but with an emphasized use of garlic
    and aromatic herbs.
  • Among the local specialities we have
    omelette, spaghetti made by hand and flavoured
    with meat gravy among the meat plates, as first
    course, the pappardelle on gravy of hare and,
    as second course the grilled steak.
  • Recipes of Siena are based on 4 or 5
    essential elements. Some of the aliments that
    constitute the cuisine of Siena are olive oil,
    used a lot in every day dishes, pecorino of
    crete senesi, hard corn (with this we make an
    excellent flour) and typical products of Siena
    are the truffle of S.Giovanni dAsso and of
    Asciano, sausages and meats, made from breeding
    of chianina cows. A part of the restricted zone
    where it is produced classic Chianti is the
    province of Siena the wine obtained from most
    vineyards of that zone, instead, is called
    Chianti of Colli Senesi. Other D.O.C. wines of
    the province are Val dArbia, Vernaccia of
    S.Gimignano, Nobile of Montepulciano, as well as
    Brunello of Montalcino, a wine so well-known and
    precious that is quoted on the Stock Exchange.

26
Panforte
  • Traditional senese Christmas cake, owes its name
    to the shape of the pasta, a lot nourishing and
    of long duration. Known since the Middle Ages it
    is rich of dried and candied fruit, cinnamon and
    cloves, valuable spices that give the
    characteristic rich aroma to this speciality. The
    Panforte is the typical Italian cake manufactured
    at Siena following ancient recipes.
  • Scald the almonds and the kernels of walnut, then
    crush, prepare and put them in oven. Place also
    the hazel nuts, after theyve been cooked, put
    everything in a sieve scald them and remove the
    scorched little skin, when theyre cleaned up,
    grind them. Pour in a bowl. Cut into little bits
    the candied fruit and the figs, then blend them
    to fruit. Spread with cocoa, spices and cinnamon
    blend the all. Pour the honey in a not tinned
    container of branch, join 175g of icing sugar.
    Put the panforte in oven until it will form a
    hard little ball, take away it and blend fruit.
    Cover with wafers a stamp with open edge pouring
    the compound. Put the panforte in oven for
    approximately 30 minutes.

27
  • In the zone of Pisa the dishes that prevail
    in the culinary tradition are made of fish and
    meat. Typical are recipes where prevails the use
    of the stockfish, of the anchovies, of the eel
    and of the famous CEE. These are small eels
    that can be prepared in many ways. There are also
    dishes as the wild boar in salmì and the famous
    bordino. This is the delicious soup that is
    prepared with polenta, bacon, cream of beans,
    black cabbage and onion. Another typical dish is
    the Torta co bischeri that is used to enjoy
    the day of All Saints. Its proposed both sweet
    and salted.
  • The pisan cuisine extends all its particularity
    in the name of its typical plates the soup of
    white beans of Saint Michele, the bibs of fish,
    the soup of ranocchi and the soup of rice with
    the clams, the eels in ginocchioni, the CEE to
    the pisan. Mallegato, the cake of ceci, crushed
    and the buzzers, cakes with bischeri. WINES
    the Chianti of the vineyards of the province of
    Pisa have the nomination Chianti Pisan Hills.
    From the hills of Pisa it comes also the White
    Pisan of Saint Torpè (also in the types Vinsanto
    and amiable Saint Vin made with withered grape)
    and the Scudano Mount (white, red, vinsanto).

28
Alimentary traditions
  • The Lucchesia cuisine distinguishes itself
    for the almost total absence of greases of
    seasoning of animal origin. The alimentary
    traditions list a series of soups from that of
    slim, to the infarinata or to the garmugia.
    In the traditional lucchese cuisine appears the
    farro2, a kind of rice, dish preferred from the
    Romans this was a very pleasant food on the
    tables of the old lucchesi used above all to
    make the soup and ground for the flour of
    Farro. Also the flour in lowland. Important
    product of Lucca is the oil, definite the most
    famous oil for the fineness and it has big fame
    in the foreign countries. The honey, past
    directly from the beehive to the table, until the
    antiquity was considered above all a remedy for
    varied affections. In autumn for a long time
    lucchesi have gone to pick up mushrooms,
    strawberries and raspberries, currant, spina2
    grape and chestnuts.

  • Typical Products

29
  • Honey Honey, which comes from the hills of
    Garfagnana has specific characteristics that
    reflect the huge number of flowers of that zone.
  • Produces of the underwood Especially in
    Garfagnana it is so diffused the harvest of
    blueberries, which makes a suitable flour, but in
    the valley of Serchio there are other products
    of the wood as strawberries, raspberries and
    mushrooms among which the Boletus is famous.
  • Milk and Meat In the green Garfagnana It
    grazes a particular kind of cow called
    Garfagnina, which once was used for the
    production of milk and meat and to work now it
    is regarded as a genetic estate which is dying
    out. From the farms of Garfagnana they are
    chosen and commercialized in all Tuscany.
  • Spelt Spelt is a very ancient cereal that
    was one of the favourites of Roman people who
    used it to feed their army. In Garfagnana it is
    still milled in ancient mills and regularly used
    to prepare a very good soup and an inimitable
    spicy cake.
  • Tuscan Cigars Still now the manufacture of
    Lucca produces traditional cigars. These are
    handmade and this work represents an estate on
    hand capability.
  • Wine The tradition of wine, especially the
    red one, is very ancient and is testified by many
    documents of more than 1000 years ago in which it
    is written that in the ninth century the slopes
    of Lucca were completely covered of vines. The
    species of wine are Sangiovese, Canaiolo,
    Ciliegiolo, Trebbiano Toscano and Fermentino.

30
Farro Garfagnino
  • PREPARATION
  • In salt water put the beans to cook with sage,
    onion and rind. Apart prepare a lightly-fried
    onion with carrots, celery and tomatoes,
    cinnamon, salt and pepper. When the beans are
    cooked, chop them in the mixer and put them again
    on the fire with the baking water in one large
    pot when it comes to the boiling point, add the
    spelt previously softened for an hour, and the
    lightly-fried onions. Cook for an hour. Serve
    lukewarm with a pinch of pepper and little oil.
  • INGREDIENTS
  • Spelt 500g, beans 500g, 1 piece of rind, 2
    carrots, 3 stalks of celery, 1 onion, 1 twig of
    sage, 1 piece of cinnamon, 5 cloves of garlic,
    tomatoes 500g, olive oil, salt and pepper.

31
Manifestations
  • There are a lot of manifestations in Arezzo
    and the cultural manifestations are the most
    important. The leader is the
  • Giostra del Saracino, an ancient tournament
    that inflames the Arezzo citizens heart and that
    attracts tourists in all months the Madonna of
    consolation festivity, S.Donato the fair of
    September and in August, in little villages, for
    example the village festival of chianina frog,
    the village festival of the maize-cob, the
    village festival of the porcino mushroom, the
    village festival of the home-made cake, the
    village festival of the polenta, the village
    festival of chestnuts.
  • Giostra del Saracino

32
Giostra del Saracino
  • Giostra del Saracino this is the most
    important manifestation for Arezzo citizens and
    it recalls the crusades. The protagonists are
    four quarters Porta crucifera, porta
    santAndrea, porta san loretino, porta santo
    spirito. It takes place in Piazza Grande, where
    the jokers, in turn, gallop against a puppet
    impugning a lance against the Saracino.

33
Alimentary Traditions
  • Arezzo has a big alimentary tradition wine,
    oil, Val di Chiana meat, salami and cereals are
    the basis of a culinary history already
    discovered by Etruscans and Romans then there
    are, on the Arezzo hills many other minor and
    unknown specialities that have risked nearly the
    extinction because of the recent process of
    industrialization of the country. In the last ten
    years therefore Arezzo cuisine has undergone some
    transformations preserving, however, its typical
    products still today as the base of their
    recipes. Fifty years ago, the feeding rotated
    around Val di Chiana meat and the product of
    the land as oil and wine. It was customary, very
    often, the duck or nana, as they say in the
    zone, that symbolized and marked (as now) the
    typical products of Arezzo zone. Tomatoes,
    onions, peaches, apples were much used and mostly
    chestnuts and their flour that was used to make
    many cakes. In conclusion, the ancient alimentary
    traditions of other Tuscan provinces.
  • There are many
    Typical Products

34
Baldino di CastagneCastagnaccio
  • Preparation You knead in a bowl the flour
    sifted with salt, 2-3 spoons of oil and cold
    water sufficient to obtain a glued compound that
    you will leave to rest for half an hour.
    Meanwhile you fade the laces of rosemary in a
    frying pan with 3-4 spoons of oil. You pour the
    compound in a baking tin at oven wide and low
    (the balding at the most can be a finger thick)
    You strew it with pined and you sprinkle it with
    perfumed oil and rosemary.
  • (some) INGREDIENTS
  • 500g flour of chestnut and a pinch of salt, pine
    kernels, rosemary, olive oil.

35
  • The most famous meat of all the area of Arezzo
    is surely the Chianina, derived from the famous
    chianina cows. By sheep-farming and by pig-farm
    we get instead excellent cheeses and delicious
    hams. Typical from Arezzo however, is also the
    duck (or nana), very used in local dishes.
    About the salami (acclaimed in the world) there
    are the finocchiona, the capocollo, the
    salame, the sanbudello and the soprassataof
    Arezzo. Between the cheeses there are the
    Casentino pecorino, the ricotta and the
    raveggiola (got adding the rennet to milk).
  • Local Dishes
  • Wine and Oil

36
Local Dishes
  • The pappardelle of Arezzo, the bread soup
    with the tomatoes, the truffle pheasant are only
    examples of typical dishes of Arezzo. We must
    remember also the cabbage soup, the beans in
    flask, the stuffed artichokes of Arezzo, the
    roast lamb on the spit, the stewed (called
    scottiglia, the duck of Arezzo, and so on.

37
Wine and oil
  • The most famous wine of Arezzo is the Chianti,
    with the ruby-red colour, very good to combine
    with strong flavours of typical meals of the
    place. Made with white grapes is instead the
    Vinsanto, associated with the hand-made biscuits.
    About the oil, we remember only the Tuscany
    extravirgin olive oil.
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