Enjoying the Heat of Finnish Sauna with Diy Sauna Kits Powered by Wood Sauna Stoves

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Enjoying the Heat of Finnish Sauna with Diy Sauna
Kits Powered by Wood Sauna Stoves
Did you know that Sauna is the only Finish word
you will find in dictionary? For centuries people
in Finland have used home Sauna for maintenance
of health and to keep themselves away from
disease and sickness. According to Finns,
soothing warmth of löyly followed by a brisk
plunge in an icy lake is not a luxury but the
necessity of life. Anywhere around the world that
you find hot rock sauna, it is following Finland
home sauna tradition. Though not necessarily
followed by a plunge in a ice water.
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World sauna is a gift from Finland and has been
known to exist for around 7000 years or more.
Nearly every house in Finland has a sauna.
Statically, the country with population of only 6
million has over 2 million home saunas. If you
happen to visit Finland, you are surely going to
find Sauna in all hotels and most of the private
homes. It will not be wrong to say every Finn
owns a sauna or at least have an access to one.
To raise the temperature of the room, water is
poured over hot rocks that create dry invisible
steam.
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Finns prefer using woods (the traditional way)
over electric or gas to heat the rock. Wood Sauna
Stoves are used to heat the sauna to desired
temperature. Finnish people also prefer enjoying
sauna bathing the old traditional way that is
bathing in nude or naked. When the water is
splashed over hot rocks it create löyly. Löyly is
a dry vapor created when hot water is splattered
over hot rock and it means spirit of life in
Finnish.
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Sauna bath is believed to have the power to drive
away disease from the body through sweating and
so they use Sauna to induce natural fever in the
body. There is an old saying in the Finnish that
Sauna is the poor mans pharmacy. Löyly, which is
a dry, is actually invisible, however this dry
steam make sauna hotter so people can sweat more.

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Wood Sauna Stoves imparts a distinct aroma that
is produced only after burning wood. To enjoy the
true essence of sauna, start your session by
taking a fresh shower, then step into sauna and
pour water over heated rock to heat the sauna
with löyly. Sit back and relax, enjoy the radiant
heat for next 10 minutes or as long as you are
comfortable. Then step out of sauna and take a
shower again to cool yourself. You can repeat the
process, should you like, after 10 minutes. Sauna
in Finland is best enjoyed by dipping yourself
into in icy lake or rolling over snow bank after
you step out of sauna session, after taking a dip
into icy lake you can return back to the sauna.
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