The Best Tips for Healthy Skin

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The Best Tips for Healthy Skin
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Before you seek out dermatology in Santa Monica,
help boost the healthiness of your skin with
these tips. WHAT YOU PUT IN You should be
drinking a gallon of water a day. Youll feel a
spike in energy and your skin will have a dewy
glow. Nutrition is of supreme importance.
Consume omega-3 fatty acids that can be found in
nuts such as walnuts, Brazil nuts, and walnuts.
Also, eat leafy greens. Of course, dont smokes,
not even dermatology in Santa Monica can help
that!
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WHAT YOU PUT ON You must protect your skin from
harmful UV rays with sunscreen. Use Vitamin C to
boost its protective powers and dermatology in
Santa Monica for anything else. Make sure to
cleanse your skin properly. Further, exfoliating
is a great way to scrub the skin of dead
particles and stimulate collagen growth.
Moisturizing is important, particularly right
after youve cleansed your face so that your skin
is able to absorb the most amount of product as
possible. Dermatology in Santa Monica can assist
with product referrals.
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WHAT YOU PUT IT ON Be careful to clean your phone
regularly. Makeup brushes can easily be
cleansed every few weeks with dish soap. You can
even dry them with your blow-dryers. Lastly,
wash your pillowcase every few weeks to ensure
that youre clean as a whistle. Be beautiful.
Visit Batra Skincare online at www.batraskincare.c
om, call [phone] or book an appointment
online for dermatology in Santa Monica.
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Batra Skincare 1301 20th Street, Suite 465 Santa
Monica, CA 90404 USA PH ( 310)829-9099