Top 7 Home Remedies for Heart Palpitation (Abnormal Or Irregular Heartbeat)

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INTRODUCTION

• Heart palpitation is defined as an abnormality or
  irregularity or disturbance in the regular
  heartbeat, where the heart rate is either too
  slow or fast.

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CAUSES

• Palpitations can be caused by various conditions
  or activities such as overexertion, the
  consumption of nicotine, alcohol, cocaine,
  caffeine, and various other drugs like
  amphetamines.

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SYMPTOMS

• Palpitations accompanied by chest pain,
  dizziness, fainting and shortness of breath are
  sure signs of a trip to the emergency ward.

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HERE, WE ARE GOING TO DISCUSS SOME COMMON HOME
REMEDIES FOR HEART PALPITATION
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1. COLD WATER

• Drink a glass of cold water to restore your
  normal heartbeat.
• It will help to reduce stress, anxiety and
  dizziness.

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• Splashing cold water on your face or taking a
  cold shower, shocks your body and resets your
  normal heart rhythm.

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1. CINNAMON

• It is common herb used in Indian kitchen which is
  used in management of heart palpitation.

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• It contains nutrients, including manganese and
  potassium that are good for the heart.
• It also helps to improve the blood flow, prevents
  excess of bad cholesterol and reduces high blood
  pressure.

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1. INCREASE MAGNESIUM INTAKE

• Deficiency of magnesium can cause heart
  palpitation.
• Magnesium helps in smooth functioning of heart
  and nervous system.

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• It also helps to control the blood circulation in
  body.
• Eat magnesium-rich foods like spinach, kale,
  Swiss chard and other dark green vegetables

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• Almonds seeds like sesame seeds and pumpkin
  seeds quinoa oatmeal cold-water fish
  avocados bananas and low-fat yogurt.

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1. BALANCING ELECTROLYTES

• Imbalance of electrolytes such as potassium,
  calcium, sodium, and magnesium in the body can
  increase heart palpitations.

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1. LEMON BALM

• Lemon Balm is also an effective herb for heart
  palpitations.
• It has a tonic effect on the heart and
  circulatory system.

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• Moreover, it works as a mild relaxant and helps
  reduce anxiety.
• It can also help normalize an overactive thyroid.

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1. ARJUNA BARK

• Arjuna helps to fight the depression and gives
  energetic feeling.
• Moreover it causes smooth flow of blood all over
  the body and thus helps in palpitation.

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1. FENUGREEK

• Fenugreek has strong antioxidant compounds, which
  relax the blood vessels and prevent blood clots.

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• It also increases blood flow to the heart,
  helping to stop heart palpitations.

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PRESCRIPTION

• Dr. Vikram Chauhan (MD-Ayurveda) is the CEO
  founder of Planet Ayurveda recommends Heart Care
  Pack to Treat heart palpitation all other heart
  related problems naturally without causing any
  harmful effects.

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WHERE TO BUY HEART CARE PACK?
To buy Heart Care Pack, please visit Planet
Ayurvedas online store- store.planetayurveda.com
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
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ABOUT PLANET AYURVEDA

• Planet Ayurveda is a leading herbal GMP
  certified manufacturing and exporting brand of
  Krishna Herbal Company owned by Dr. Vikram
  Chauhan from Chandigarh, India.
• Krishna Herbal Company is an ISO 90012008
  certified Company and sister concern of Planet
  Ayurveda, which is US-FDA registered.
• Planet Ayurveda has distributors in various
  parts of the world and products range over 200.

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OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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CONTACT US
Address Plot No. 627, JLPL Industrial Area,
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(INDIA) Phone [phone] (Work) Websites
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