76 Damages - Sugar Can Cause to your Body

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Suppression of the immune system and impairment
of defense against infectious diseases can occur
due to excessive consumption of sugar.
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• Mineral relationships in your body can be
• imbalanced due to sugar.
• It can cause chromium and copper deficiencies
• and even interferes with the absorption of
• magnesium and calcium in the body.

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• Rapid rise of adrenaline, anxiety, hyperactivity,
  difficulty in concentrating, and irritability in
  children can be caused by sugar.
• Total Cholesterol, bad cholesterol and
  triglycerides can be raised and good cholesterol
  can be lowered by sugar.

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• Elasticity of the tissues and their functions can
  be lost by sugar.
• Cancer cells are fed by sugar and its connection
  with the development of cancer of the ovaries,
  breast, rectum, prostate, pancreas, lungs, gall
  bladder, biliary tract, and stomach is found in
  various researches.

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• Increased fasting glucose level or hyperglycemia
  have been observed with its consumption.
• Eyesight can be weakened by sugar.
• Alcoholism is also linked with sugar consumption.
• Person can have signs of premature aging due to
  high consumption of sugar.

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• Numerous ailments of the gastrointestinal tract
  can occur like an acidic digestive tract,
  improper absorption in patients suffering from
  functional bowel disease indigestion, high risk
  of ulcerative colitis, Crohns disease, etc.
• Sugar can lead to various periodontal diseases
  like acidity of saliva, tooth decay and gum
  disease.

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• Obesity is also one of the major health ailments
  caused by consumption of sugar.
• Autoimmune diseases such as arthritis, multiple
  sclerosis and asthma can also be resulted by
  sugar.
• Appendicitis can also be caused by sugar

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• Uncontrolled growth of Candida albicans which
  causes yeast infections can be caused by sugar.
• Gallstones can be formed by sugar consumption.
• Hemorrhoids are formed as the adverse effect of
  excessive sugar consumption.

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• Varicose veins are another bad effect of sugar
  consumption.
• Sugar can be a contributing factor for elevated
  glucose level and bad insulin responses in people
  using oral contraceptives.
• Osteoporosis can be resulted by sugar.

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• Insulin sensitivity can be decreased by sugar
  consumption and can lead to an abnormally high
  level of insulin and eventually diabetes.
• Your Vitamin E levels can be lowered by sugar.
• Systolic blood pressure is increased abnormally
  by sugar.

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• In children sugar consumption can cause increased
  drowsiness and decreased activity.
• Excessive sugar consumption increases molecules
  of sugar that are attached to proteins in the
  body and causes damage to them.

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• Absorption of protein can be decreased by high
  sugar intake.
• Food allergies are also related to sugar.
• During pregnancy toxemia can be caused by sugar.
• In children eczema can be caused by it.
• Cardiovascular disease and atherosclerosis can be
  caused by sugar.

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• Even your DNA structure can be impaired by sugar.
• Excessive intake of sugar can lead to change in
  the structure of the protein which results in
  permanent alteration in the action of proteins in
  the body.
• Cataracts and other eyesight disorders can occur
  due to sugar.

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• Due to the change in the structure of collagen,
  your skin can develop signs of aging. It is also
  caused by sugar.
• Emphysema is also resulted by high consumption of
  sugar.
• Sugar causes impairment in the physiological
  homeostasis of your body.

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• Enzymes ability to function is hampered by
  sugar.
• Sugar increases the risk of developing
  Parkinsons disease.
• Size of liver is increased which results in an
  increased amount of liver fat owing to adverse
  effects of sugar.
• Sugar is the top most enemy of the bowel movement

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• Kidney size can be increased and pathological
  changes in the kidney like formation of kidney
  stones can occur due to harmful effects of sugar.
• Your pancreas can be damaged by sugar. It can
  also aggravate the fluid retention in the body.

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• Lining of your capillaries can be damaged by
  sugar consumption.
• Tendons become more brittle and sensitive due to
  sugar.
• Headaches like migraine can be caused due to the
  excessive intake of sugar.

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• Ability of the mind can be reduced due to an
  increase in the alpha, theta and delta waves of
  brain. It can be caused by sugar.
• Sugar not only affects you physically but can
  also lead to mental disorders like depression.

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• Risk of gout is increased by sugar.
• Sugar increases the risk of Alzheimers disease.
• Dizziness can also be caused by it.
• Sugar intake increases the free radicals in the
  body that causes oxidative stress to the body.

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• There are increased chances of platelet adhesion
  in people with peripheral vascular disease who
  consume high amounts of sugar.
• High sugar intake by pregnant women can lead to a
  decrease in gestation duration that can increase
  the risk for delivering a premature infant.

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• Sugar can cause addiction.
• Just like alcohol, sugar can also cause
  intoxication.
• Emotional stability can be increased by
  decreasing the consumption of sugar.
• Body changes sugar into glucose 2 to 5 times
  faster than starch.

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• Hormonal imbalances can also occur due to sugar
  intake like increased estrogen in men, decreased
  growth hormone and exacerbated PMS.
• Sugar if given to premature babies can increase
  the amount of carbon dioxide produced by them.
• Cell death can be induced by sugar.

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• In obese individuals the rapid absorption of
  sugar promotes excessive food intake.
• Children suffering from attention deficit
  hyperactivity disorder (ADHD) can have
  aggravation of symptoms on regular and high
  intake of sugar.
• Urinary electrolyte composition can be affected
  by sugar.

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• Ability of adrenal glands to function can be
  reduced by it.
• Sugar can induce abnormal metabolic processes in
  a normal healthy person and develop chronic
  degenerative diseases.
• Even oxygen supply to your brain can cut off on
  intravenous feedings of water due to sugar.

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• Risk of several diseases like polio can be
  increased by this dangerous compound
• Epileptic seizures can be induced due to
  excessive sugar consumption.
• Blood pressure can increase in obese people by
  the consumption of sugar.

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• Limiting the intake of sugar can save lives in
  intensive care unit.
• Antisocial behavior in the juvenile
  rehabilitation camps can be reduced by putting
  them on a low sugar diet. According to some
  research, there was 44 percent improvement in
  their behavior.

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• Newborns can be dehydrated by sugar.
• Gum diseases can be prevented by limited intake
  of sugar

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