Seychelles fish for health - Coral Strand Hotel

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Seychelles fish for healtCoral Strand Hotel
There are several ways to enhance the immune
system in Seychelles, and we recommend to pay
attention to the local fish to get healthier.
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Tuna

• Helps prevent anemia
• Promotes heart health
• Supports blood sugar control

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Sea bass

• Great Source of protein to help your metabolism
• Plenty of Omega-3 Fatty Acid that will help fight
  inflammation
• High amount of Vitamin D to keep your mood up and
  your bones strong

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Red snapper

• Source of vitamin A
• Preventing hollow tooth
• Maintaining body metabolism
• Preventing blockage of blood vessels
• Prevent heart disease 

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King mackerel
This oily fish provides a substantial source of
omega-3 fatty acids, it is protein-rich, and it
contains a wide range of beneficial vitamins and
minerals.
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There are also other fish worth tasting in
Seychelles

• Jobfish
• Jackfish
• Sailfish
• Bonito
• Barracuda
• Gilthead

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Contacts
Beau Vallon beach, Mahe island, Seychelles 248 4
291000 teplova_at_coralstrand.sc coralstrand.com