Beach health benefits by Coral Strand Hotel

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Beach health benefitsCoral Strand Hotel
If you want real healthy vacations, dont miss
Beau Vallon in Seychelles. There are some beach
health benefits you can get.
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Going to the beach relieves stress
Both the sun and the waves combined work to
completely relax your body, release you from your
aches, and free you from daily stresses.
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A better sleep after a day at the beach
For insomnia sufferers looking for a natural
remedy, the beach is a definite recommendation.
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Get your daily amount of vitamin D in 10 minutes
at the beach
One of the most essential vitamins in our diets
is vitamin D however very little of it is
actually absorbed through the consumption of
foods.
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Improves your ability to fight off infections
The iodine in ocean water is a fantastic immune
system booster
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Endless opportunities to exercise
The beach is perfect simply because there are so
many possible outlets.
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A beauty treatment for your skin
The beach and ocean water truly has an amazingly
positive effect on the overall health and
appearance of skin.
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Reduce inflammation and pain with water aerobics
Water offers a great deal of resistance without
any impact at all and actually reduces the weight
of a person submerged in water by around ninety
percent.
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Contacts
Beau Vallon beach, Mahe island, Seychelles 248 4
291000 teplova_at_coralstrand.sc coralstrand.com