5 Secrets Weight Loss and Fitness Program in Dubai

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5 Secrets Weight Loss and Fitness Program in
Dubai All too often, each of us grasps for quick
fixes, fast results and "little effort" schemes
to lose weight and get back in shape (or get
in shape for the first time). Without exception,
most fail miserably and continue the same
patterns of behaviour that put them there in the
first place. What usually follows is the "blame
game" citing time, obligations, work, soreness,
food taste and the wrong phase of the moon
for the lapse in self achievement.
Each of us has exactly 24 hours in a day. No one
has more and no one has less. How we choose to
use this time is the difference between achieving
what we desire and staying in the same rut we
started in. Go find a mirror. Take this article
with you. When you are in front of the mirror,
that person is the one responsible for your life.
Your fitness level, weight, self image and role
model for others start with you! Fortunately, the
mind is very adaptive to change and
reprogramming. A habit can be broken for a
lifetime in as little as 21 days. 1. In a moment
of decision the best thing you can do is the
right thing. The worst thing you can do is
nothing." This does not mean if we do not know
the exact right thing to do we should study
options for years. No action leads to few
results. Start doing something now. Take a walk
at lunch. Walk the dog an extra mile tonight.
2

• Get action. Seize the moment. Man was never
  intended to become an oyster." An oyster is
  closed off from the world. Wishing, dreaming and
  talking about what you should do or could do
  never gets anything done.
• If you could kick the person in the pants
  responsible for most of your trouble, you would
  not be able to sit for a month." I saved
  the best one for last. The difference
  between doers and watchers is evident
  by now. Those who take responsibility for
  our own bodies, fitness levels and weight
  loss are the ones that start doing something
  now.
• People ask the difference between a leader and a
  boss. The leader leads, and the boss drives."
  Leaders are visionaries. Leaders have a goal in
  place, steps to achieve that goal and leaders
  will not stop until the goal is accomplished.
  Others wait for the leaders to tell them who,
  what, where, when and why. Be a leader for your
  body.
• Old age is like everything else. To make a
  success of it, you've got to start young." Today
  is the first day of the rest of your
  life. Exercise programs and weight loss
  control can start when you are 70 as well as 25
  years young. Be a role model for your family and
  friends. Imagine the impact on future generations
  because of your action today.
• Find here Best Corporate Wellness Programs in
  Dubai, Monthly Nutrition Coachi ng Services,
  and Diet Plan for Weight Loss, Healthy Meal
  Plan in Dubai, UAE.
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