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Ghee Properties| MilkioFoodsNZ

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Ghee properties are unique and wholesome. However, none of these ghee properties is magic or based on personal opinion. All the ghee nutrients are of various types and stand responsible for this dairy oil’s health-friendly nature. – PowerPoint PPT presentation

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Title: Ghee Properties| MilkioFoodsNZ


1

Ghee Properties secrets of the dairy
elixir for wholesome benefits
2
Ghee properties are unique and wholesome. However
, none of these ghee properties is magic or based
on personal opinion. All the ghee nutrients are
of various types and stand responsible for this
dairy oils health-friendly nature. However, the
purity of the raw ingredients and exact
manufacturing process of Ghee is the contributing
factor for Ghees wholesome nutrition and health
benefits on which the properties of this dairy
staple is dependent.   Ghee is the Indian form
of clarified butter. It is amalgamated with
Indian culture and cuisines since 1500 BC. Its
popularity is mainly because of its therapeutic
properties, nutritional values, and delicious
taste and aroma. It has immense importance in
Ayurveda and used for making ayurvedic medicines
for ages. Pure cow Ghee is prepared by boiling
cow milk butter above 100 degrees C until almost
all the moisture evaporates and the milk solids
(ghee residue lactose, milk protein, ash)
separates, leaving the pure fat layer on the top.
The caramelization of ghee residues gives Ghee a
characteristic nutty taste, slightly caramelized
aroma, and caramelized golden colour. It is then
filtered to remove all residues.  Ghee has rich
pleasant sensory and unique physical chemical
properties that provide several cookeries and
health benefits. It is free of lactose and
casein, therefore suitable for lactose-intolerant
people. Last but not least, it is Keto and
Paleo-friendly. These factors collectively gave
Ghee a universal acceptance as a superfood and
healthy alternative to cooking oils or butter. It
is the most value-added dairy product. 

3
  • Pasture feeding is identified to positively
    impact the nutritional properties of milk fat.
    Thus, grass-fed or organic grass-fed or organic
    Ghee is more nutritious and categorized as
    premium.
  • Ghee properties a detailing
  • Physical properties Ghee contains not less than
    99.6 fat and not more than 0.3 moisture.
  • The free fatty acids content is not more than
    0.3.
  • It has a smoke point of 482 degrees F
  •  
  • Chemical properties healthy fatty acids profile
  • Ghee contains about 62 saturated fat, of which
    89 comprises of medium and short-chain fatty
    acids with 3 of linoleic acid)
  • Contains 23-38 unsaturated fat (28.7 MUFA)
  • Contains 25 MCTs
  • Contains essential fatty acids (linolenic acid
    and arachidonic acid), butyrate, Omega-3 fatty
    acids and Conjugated Linoleic Acid (CLA)
  • Rich in fat-soluble vitamins A, D, E, and K
  • Grass-fed or organic grass-fed or organic
    Ghee contains Omega-3 fatty acids, Vaccenic acid,
    Conjugated Linoleic Acid (CLA) in higher
    concentration.
  •  


4
  • Sensory properties
  • It has a characteristic nutty aroma, creamy or
    slightly granular texture, marginally caramelized
    or golden colour. 
  • Various unique properties of Cows milk Ghee give
    several benefits
  • Cooking benefits
  • Ghee is principally used for cooking, frying,
    roasting, baking, seasoning, or toppings for
    various foods. It has a high smoke point of about
    482 degrees F. Thus, less likely to get burnt and
    produces much fewer toxic compounds (toxic
    Acrylamide, free radicals) than other cooking
    oils or butter during high-temperature cooking
    processes. It is a healthy alternative to cooking
    oils or butter.
  • Excellent replacement of butter 
  • Nutritionally, Ghee and butter are almost the
    same. But Ghee has a higher concentration of fat.
    Therefore, it contains a slightly elevated amount
    of healthy fats and vitamins and offers more
    calories.
  • One tablespoon of Ghee provides 120 calories,
    while butter provides 102 calories.
  • Unlike butter, it is suitable for people
    suffering from dairy allergies.
  • Unlike butter, Ghee is hugely suitable and
    widely used in high heat cooking processes. 
  • Ghee can be used in baking and bakery products,
    just like butter. 

5
  • Healthy replacement of cooking oils
  • Ghee is healthy (contains medium and
    short-chain fatty acids and essential fatty
    acids) as well as has a high smoke point (482
    degrees F). Thus, a nutritious choice
    over cooking oils.
  • It has a characteristic aroma and taste, which
    significantly improves the flavour of cooked
    food, unlike oil.
  • It is used in seasoning food to increase the
    flavour and taste of various recipes from world
    cuisines. In contrast, cooking oils are mostly
    used in cooking recipes. 
  • Taste enhancer
  • The unique flavour and delicious taste of Ghee
    are some of the most important criteria for its
    universal acceptance among food lovers. Cooking
    with Ghee or added as a seasoning enhances the
    overall acceptability of any recipe from world
    cuisines. It can also be consumed as a spread on
    morning toasts or in morning coffee/ smoothies to
    make a high-calorie drink. 
  • Long Shelf life
  • Ghee has a very low moisture content (not more
    than 0.3-0.4), which plays a vital role in
    preventing microbial growth. Moreover, the Ghees
    low acidity and the presence of natural
    antioxidants contribute to extending its shelf
    life. So, Ghee is a shelf-stable product. You can
    store it at ambient conditions for 12-18 months. 

6
  • Suitable for people with dietary restrictions
  • Ghee is almost free of lactose and casein.
    Thus, suitable for people suffering from dairy
    allergies like lactose intolerance or allergy to
    casein. 
  • Ghee Suitable for Ketogenic diet (Keto diet/
    no-carb diet) and Paleo-friendly diet.
  • Nutritional benefits of Ghee
  • Ghee is rich in different nutrients. Ghee
    properties and benefits are related to these
    nutrients. 
  • CLA (conjugated linoleic acid) Enhances
    immunity, improves bone mineralization, and helps
    in natural weight loss.
  • Omega-3 Fatty Acids (Essential Fatty
    Acids) Beneficial to heart, brain, eye, other
    tissue functions and helps in reducing
    inflammation in the body.
  • Butyric acid or butyrate Helps in digestion
    and releases constipation.
  • Beta-carotene which is an antioxidant and the
    precursor for vitamin A in the human body. 
  • Saturated fat Provides sustained energy. 
  • Fat-soluble Vitamins A, D, E, K Essential for
    immunity, skin, eyes, and calcium metabolism.
  •  

7
  • Therapeutic properties of Ghee
  • According to Ayurveda, moderate consumption
    of pure cow ghee in the diet is health-friendly
    and imparts several benefits. Some of these
    benefits are
  • It boosts memory power and natural immunity
  • Due to its high-calorie, Ghee offers to sustain
    energy when added to the diet.
  • Ghee contains nutrients, and that helps
    naturally rejuvenates the body.
  • Ghee saturated fats are helpful for natural
    weight loss if added to the diet.
  • Ghee clarified butter in the diet improves the
    health of hair and skin.
  • Summing up
  • Ghee properties are wholesome and unique. Some of
    these are
  • The unique physical, chemical, and sensorial
    properties of Ghee make it a tastier and a
    healthy nutritious choice over common cooking
    oils and regular butter. Modern dieticians call
    it a superfood considering its beneficial effects
    and therapeutic usages.
  • It is suitable for individuals with dietary
    restrictions (lactose intolerant/ allergic to
    casein)
  • It is absolutely suitable for high-temperature
    cooking like baking, deep-frying, sautéing, etc. 
  • Grass-fed Ghee is shelf-friendly you can store
    it at room temperature for 12-18 month from the
    date of manufacturing.

8
  • Condition of Ghee-diet
  • Follow moderate consumption of Ghee and a
    balanced diet.
  • You need to follow an active lifestyle.
  • Ghee was originated in Indian and it is almost
    similar to clarified butter, which is popular in
    western countries and the USA. It is amalgamated
    with Indian culture and cuisines since 1500 BC.
    Its popularity is mainly because of its
    therapeutic properties, nutritional values, and
    delicious taste and aroma. It has immense
    importance in Ayurveda and used for making
    ayurvedic medicines for ages.
  • Now its time to find the best grass-fed Ghee for
    your dietary use to get all the ghee benefits.
    For premium quality grass-fed or organic Ghee,
    you may go for Milkio Grass-fed ghee or organic
    ghee range from Milkio Foods.
  • Ghee properties and details of Milkio grass-fed
    ghee
  • Milkio organic grass-fed ghee is certified
    Non-GMO Organic by BioGro NZ Ltd, New
    Zealand.
  • It is a natural product and does not contain
    preservatives.
  • It is free of lactose, casein, gluten, and
    sugar.
  • Milkio grass-fed and organic ghee range are
    storage-friendly. You may store the Ghee for
    12-18 months in your kitchen without
    refrigeration support.
  • It offers high smoke points, and this premium
    quality ghee is Keto and Paleo-friendly.
  • Milkio ghee is Halal and Kosher certified.

9
  • To know more about Milkio ghee properties and
    wholesome nutrition, please check here. 
  • Grass-fed organic ghee
  • Carbs in Ghee ghee nutritional benefit for
    weight-loss Keto diet planning
  • Is butter keto friendly?

10
Contact Milkio Foods New Zealand Office Milkio
Foods New Zealand 18 Lincoln Street, Frankton,
Hamilton 3204, New Zealand USA Office Milkio
Foods Inc 2500 Wilcrest, Brierforest Suite 300
Houston, Texas 77042 Phone 1 (346) 666-6707
  • Shop for Milkio Grass-Fed Ghee at Amazon
  • Milkio A2 Organic Ghee
  • Milkio New Zealand Made Organic Grass-Fed
    Ghee
  • Milkio Grass-Fed Sheep Ghee
  • Milkio Cultured Grass-Fed Ghee
  • Milkio Garlic Infused Grass- Fed Ghee
  • Milkio Himalayan Pink Salt Grass-fed ghee

11
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