6 BENEFITS OF HAVING GHEE ON AN EMPTY STOMACH

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6 BENEFITS OF HAVING GHEE ON AN EMPTY STOMACH

• BENEFITS OF GHEE FOR WEIGHT LOSS

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GHEE IS A GREAT BOOST TO OPTIMISE THE FUNCTIONING
OF OUR CELLS

• Following the Vedas, it is said that Rasa is what
  nourishes the cell and helps in proper
  functioning and rejuvenation. Having Grass Fed
  Organic Ghee from Milkio on an empty stomach
  produces the same results. 
• We can expect to have rejuvenated cell
  functioning leading to the body repairing and
  healing injured cells effectively.

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Relief from joint pains

• Joint pain is a common problem. Underlying
  reasons may be stress or the loss of lubrication
  in the joints.
• Whatever the reason may be, having grass-fed ghee
  on an empty stomach can offer us the desired
  relief.
• The consumption of good quality organic grass-fed
  ghee not only lubricates the joints but also
  enhances the calcium absorption in bones leading
  to a reduction of joint pains.
• Furthermore, the abundance of Omega- 3 fatty
  acids in Grass Fed Organic Ghee from Milkio helps
  prevent osteoporosis and make our joint tissues
  healthy.

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Ghee can in fact lower cholesterol

• It may be unusual to hear but it is a fact that
  having grass fed original ghee is a means to
  lowering your cholesterol.
• Having ghee first thing in the morning, loads
  your body with Omega-3 fatty acids, which have
  been said to remove the bad cholesterol that we
  have in us.

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Enhanced cardiovascular system

• Many have said that our heart health will
  improve, and our hearts will be stronger if we
  include Grass-fed ghee in our morning routines.

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Aid brain functioning ability

• We all desire to optimize our brain functioning,
  so we can get more done. Ayurveda has stated for
  centuries that the best way to do so is to have
  Grass Fed Ghee in the morning on an empty
  stomach.
• It is a very popular routine carried out by
  Ketogenic dieting communities, to have a shot of
  fat in the morning to maintain your ketosis.
• Instead of carb loading on toast or cereal for
  breaking, having a tablespoon of ghee in your
  coffee or scrambled eggs can be a great way to
  give you a boost of energy in the morning,
  without making you feel lethargic later on.

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Suitable for those with an intolerance of lactose

• Introducing low lactose foods like ghee on an
  empty stomach every morning, can be a good way to
  slowly introduce small quantities of dairy in to
  the diet. This is however not recommended if you
  have a serious allergy to dairy, and you should
  consult with your general practitioner before
  progressing.

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Questions?

• VISIT
• https//milkio.co.nz/faq/