Helpful Tips for Successful Non-Surgical Weight Loss

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Helpful Tips for Successful Non-Surgical Weight
Loss

• Obesity is a rapidly growing condition in the US
  and many other countries. Comorbidities of the
  condition, such as cardiovascular diseases, liver
  conditions, and type-2 diabetes, are a major
  threat to the health of overweight or obese
  people. Obese people looking to lose weight can
  turn to non-surgical weight loss solutions that
  have been proven to deliver tangible and enduring
  results.

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• In this blog post, we will discuss some helpful
  tips for successful non-surgical weight loss.
• Read on.
• 1. Get Your Metabolism Tested
• The metabolism rate that is responsible for
  turning consumed calories into energy that is
  required by the body to function. The higher a
  persons metabolism is, the easier it is to burn
  fat and maintain a healthy weight. To learn your
  metabolism rate, you need to get a metabolism
  test. Metabolic testing consists of several tests
  that provide information about the resting
  metabolism rate (RMR), maximum volume of oxygen
  (VO2 Max), and lactate threshold. This gives the
  number of calories the body burns each day and
  helps doctors determine the best course of
  weight-loss treatment for a patient.

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• 2. Change Your Diet
• Based on a patients metabolic test results,
  doctors may recommend changes to their diet. In
  cases of slow metabolism, the diet plan will
  include foods that are meant to increase the rate
  to help the body burn more calories each day.
  Chewing and digesting food requires energy, which
  is called the thermic effect of food or (TEF).
  Including foods such as lean proteins, whole
  grains, and vegetables, promotes the highest
  levels of TEF. Make sure to practice portion
  management and stick to a well-balanced diet to
  prevent any nutrient deficiency.
• 3. Adopt a Strict Exercise Regime
• Exercise can significantly change the bodys
  metabolic rate. The more vigorous the activity,
  the higher the metabolic rate will be. A higher
  metabolic rate allows the body to burn more
  calories. If you have a BMI of more than 30, talk
  to your doctor about an exercise program that is
  safe and can help you shed excess fat and attain
  your weight-loss goals.

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• 4. Discuss Non-Surgical Weight Loss with a Doctor
• It is possible that even after following a
  restrictive diet and strict exercise regimen, you
  may not witness the desired results. In such
  instances, discuss with a weight-loss doctor to
  assess your candidature for non-surgical
  bariatric procedures that can help you achieve
  and sustain long-term weight loss. Non-Surgical
  weight loss procedures such as Orbera balloon,
  Obalon Balloon, and endoscopic sleeve
  gastroplasty are highly effective in providing
  sustainable weight loss results, improving your
  quality of life significantly.
• The Bottom Line
• The path to weight loss is a hard one and you
  should consult a doctor to discuss the best way
  to attain your weight loss goals. DFW Bariatrics
  provides non-surgical weight loss treatments in
  Dallas, Texas, and nearby areas. We have a team
  of experienced doctors that have extensive
  experience in helping patients with their weight
  loss goals and reclaiming a healthy life. To talk
  to one of our weight loss doctors, call
  469-620-0222 or email info_at_texasweightlossdocs.com
  .

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Thank You
For More Details Contact Us

• Website www.dfwbariatricsurge
  ry.com
• Address 1411 N. Beckley Avenue Pavilion
  3, Suite 454 Dallas, TX 75203
• Email Address info_at_texasweightlosdocs.c
  om
• Contact No 469-620-0222
• Fax [phone]
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