Lose Weight The Natural Way While You Sleep - PDF eBook Free Download

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Sleep
You probably didnt know it, but one of the best
times to lose weight is while you sleep. Thats
because the human body is designed by nature to
repair itself during the hours we are
sleeping. Our bodies use sleep to repair and
strengthen our muscles, joints and other parts
that get tired and damaged through use and
exertion during waking hours. This restorative
process uses energy to rebuild lean muscle mass
and to help rebuild other kinds of body tissue.
That is worth repeating this rebuilding process
uses energy and if the rebuilding process is
running smoothly and effciently, that energy
comes from places in our body where energy is
stored from fat. In other words, the body
rebuilds tissue, organs, bone, and lean muscle by
burning fat. Several things about this process
are worth noting. They have an important bearing
on how effciently it works. Collagen is very
important to the body repair process
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Collagen
Collagen is the most common protein found in our
bodies. It is the main component of our skin,
nails, bones, cartilage, and connective tissue
and is found in all of the body organs. Cartilage
is the cushion and shock absorber between joints,
and the reason we stay flexible and mobile.
Healthy cartilage is constantly being regenerated
by the body naturally and this process
contributes to keeping us youthful and
flexible. As we age, our bodies lose the ability
to produce collagen at suffcient levels needed to
support the deep restorative sleep processes that
our bodies are designed to perform. This can be a
major contributor that leads to a premature aged
appearance and can definitely affect our
flexibility and mobility. It stands to reason
that a collagen supplement combined with other
natural ingredients can have a dramatic effect in
better supporting the deep restorative sleep
process. This in turn can allow the body to
experience more energy, build more lean muscle,
and burn more fat. Amino acids enhance the
regeneration process The rebuilding process is
also influenced by the effciency of the amino
acids normally used for this purpose. As part of
the rebuilding process, amino acids help maintain
lean muscle mass and allow the body to more
readily consume fat for energy. This contributes
to weight loss. Again, as we age, our bodys
production of effcient amino acids is reduced. A
supplement such as L-Carnitine is a special amino
acid that enhances the bodys normal function and
helps your body convert excess fat into readily
available fuel. During deep sleep, these special
amino acids work like a natural turbo charger
to help your body repair, preserve and build lean
muscle while burning stored fat to supply the
needed energy.
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Weight Loss Options
Not eating before sleeping is important Since
the body uses deep sleep for the restoration
process, it is important when using a collagen
supplement not to eat three hours before going
asleep. This is because we dont want nutrient
competitiion between undigested food and the
collagen supplement special nutrient formula
itself. If the body has to concern itself with
digestion it will not absorb the collagen formula
properly. Therefore your body will not be
performing its natural restorative process while
you sleep, but rather will be concerned with
undigested foods and will actually be storing fat
from the continuing digestive process rather than
burning fat as the energy for the deep sleep
restorative process. This tends to put us into a
diet circle of frustration. The less time your
body spends in deep restful sleep (without
competing digestion), the less time it has to
restore its natural health, and the less fat that
is burned in support of this natural rebuilding
process. Now we understand the key connection
between deep restorative sleep and weight loss
many times goes hand in hand with our overall
health. Reducing or eliminating the intake of
food three hours before bedtime allows the body
to use its natural fat reserves for metabolic
fuel during the deep restorative sleep
cycle. Collagen weight loss program build on
this process A natural collagen product such as
Lose and Snooze enables this natural process to
once again help people lose weight. Lose and
Snooze consists of a blend of Collagen,
L-Carnitine and Aloe Barbadensis (Aloe Vera). The
Collagen contributes to a more youthful
appearance, greater flexibility, and all round
mobility and strength. In addition to all of
this, most importantly, Collagen allows the deep
sleep necessary to enable your bodys natural
metabolic functions to occur, like when we were
children. L- Carnitine promotes the burning of
fat in support of the natural rebuilding,
restorative process that occurs during deep
sleep. The Aloe Barbadensis (Aloe Vera) contains
numerous nutrients and amino acids that help
create a healthy environment in support of your
bodys own ability to create its own collagen, in
addition to the remarkable Lose and Snooze
formula itself. Thousands of satisfied users of
the collagen weight loss program have reported
that using the liquid formula in combination with
an empty stomach before bedtime, has been
beneficial to their health and has helped them
naturally lose weight. And because the collagen
weight loss program only helps lose excess fat
(while rebuilding muscle), it can be used by
anybody not just people wanting to lose weight.
It has also been beneficial to folks who want to
enjoy better sleep, build lean muscle, improve
their appearance and to reshape their body while
maintaining their proper healthy weight.
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