What does Ayurveda Say About Hair Oiling Routine and Its Benefits

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What does Ayurveda Say About Hair Oiling Routine
and Its Benefits

• I'm sure your grandmother wouldve rambled on
  about the benefits of oiling almost every other
  day right? The ritual of hair oiling goes back to
  ancient India, and has been passed down from
  generations to generations. Ayurvedic hair oil
  for hair growth has been a go-to for Indians for
  centuries now. In todays fast paced lifestyle,
  we often forget to care for our hair which
  results in numerous problems such as hair loss,
  dandruff, split-ends etc. To maintain a healthy
  scalp, oiling on a regular basis plays a crucial
  role. Moreover, a nice head massage is said to
  reduce stress and help you relax. Following are
  few hair oiling benefitsEncourages Hair Growth
• One of the key advantages of oiling your hair is
  that it promotes hair growth. Massaging your hair
  with a chemical free hair oil every alternate day
  for 20 minutes is proven to improve blood
  circulation. For better results, it is advised to
  use oils which are extracted naturally. Presence
  of ingredients such as  sesame oil, castor oil,
  amla, ashwagandha,etc.are known to benefit the
  scalp, strengthen the hair follicles and
  encourage hair growth. Hair oiling
  routine provides sufficient nourishment for the
  hair as well as optimal nutrient supply to the
  scalp. These advantages of using hair oil finally
  result in increased hair growth and healthy hair
  quality. 

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• Scalp Nourishment 
• Our hair and scalp lose water density as a result
  of continual environmental exposure to heat, UV
  rays, dust and pollens, which can lead to issues
  like dry and damaged  hair and, in some
  circumstances, excessive hair fall. Regular hair
  oiling with cold-pressed oil can easily prevent
  this, as it is rich in nutrients and vitamins.
  Being a rich source of vitamins helps in
  restoring the nutritional value of the scalp.
  Hair oil applied thrice a week, kept overnight
  and washed thoroughly the next day helps keep
  your scalp clean and nourished. This is one of
  the most significant advantages of oiling.
• Strengthens Hair Roots 
• Oiling hair exfoliates the accumulated dirt and
  removes the harmful toxins from your hair when
  applied to the scalp. Massaging your hair with
  fingertips helps the oil absorb easily deep into
  the roots. This helps in removing parasites and
  lices from hair follicles and strengthens the
  roots. Additionally, using hair oil replaces the
  lost proteins and lipids which makes hair look
  healthy and shiny. Inculcating a hair oil routine
  for hair growth has been considered as the most
  viable options for healthy hair growth. 
• Protects Hair From Heat Damage
• Nowadays, people have a habit of using heat tools
  whenever they are in a hurry. Treatments such as
  blow dry, keratin, straightening,etc., damage the
  quality of hair drastically.  When individuals
  blow-dry their hair, it becomes incredibly
  brittle and delicate. The oil produces a cooling
  effect which absorbs the heat, and acts as a
  protective barrier for the hair shaft by coating
  it. Avoiding these tools and oiling regularly can
  restore the quality of hair.
• What Does ayurveda say about hair oiling?
• Vata , Pitta, and Kapha are the three doshas
  present in a human body. These doshas are
  life-enriching energies, thus deficit or excess
  in any of these three would disturb the balance
  of the entire functioning of the human body. An
  excess of these can severely impact your hair as
  well. 

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• Hair oiling, according to ayurveda, is a
  rejuvenation tool that balances out the excessive
  doshas, and deals with issues caused by the
  presence of negative doshas such as dandruff,
  premature graying, hair fall, and stress
  automatically by resolving them. 
• Added advantages of oiling are strengthening hair
  roots, nourishment to the scalp, regrowth of
  hair, protection from sun, dust particles and UV
  rays. Massaging with ayurvedic hair oil enhances
  blood circulation from the neck and head area,
  thereby reducing stress levels. 
• Following proper steps to apply hair oil is
  really helpful to let the oil absorb deep into
  the roots and gain the maximum benefit out of it.
  The steps are enlisted below
• Warm the Oil Hair oil works wonders when warm as
  it penetrates deep into the scalp. It leaves the
  person with an extremely relaxed feeling and
  boosts blood circulation. The warm nature of oil
  is said to enhance the agni component of the body
  which improves the metabolism of hair follicles
  cells, thereby promoting regrowth. 
• Partition the hair Make sure you partition your
  hair into 4 parts (can vary according to the
  volume of hair). This would ensure that the oil
  reaches to each strand of the hair. This is
  really important as it lets the oil evenly
  distribute throughout the scalp.
• Massage using your finger tips, massage your
  scalp with warm oil for 15-20 minutes. Massaging
  in circular motions would make you feel at ease.
  Make sure you gently massage your scalp to avoid
  hair breakage and cover all the 4 partitions of
  hair thoroughly. 
• Is Ayurvedic Hair Oil Effective ?
• Backed by ancient science and extensive research,
  ayurvedic oils have always been a part of Indias
  ancient history. Existence of these oils dates
  back to more than thousands of years. The reason
  behind this long survival rate is the purity of
  these oils. Extracted completely from nature
  using herbs, ayurvedic oils can benefit your hair
  like no other. Its raw and traditional
  formulation consisting of herbs such as
  bhringraj, ashwagandha, brahmi, coconut oil,
  sesame oil and amla is packed with abundant
  nutrients. Oils such as sesame, almond, and
  coconut are considered to be best cold pressed
  oils for hair. A 100 natural formulation means
  that there is no space for toxins and chemicals
  that can deteriorate the quality of hair. Talking
  about the effectiveness of ayurvedic oils, it is
  highly recommended to use products which are
  completely natural.

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• In our opinion, inculcating ayurvedic oils in
  your regimen is a 100 safe and sound decision.
  Considering the hasty lifestyle where hair care
  is just not the priority, ayurvedic oils would
  absolutely fit in your routine like a glove. Post
  covid people have started realizing the
  importance and value of ayurveda science, hence a
  shift to such natural products have been a
  major-go-to for families. It is effective,
  reliable and a hair care solution to swear by. 
• Which is The Best Ayurvedic Hair Oil for Hair
  Growth?
• Looking for something completely cautious? Well,
  Bhumija hair oil is the solution. Bhumija hair
  oil is a traditional formulation, with 30
  essential ayurvedic herbs and cold-pressed oil.
  The recipe of Bhumija has been passed down from
  generations which makes it reliable. It is an
  ayurvedic hair oil for hair growth, and aims to
  reduce hair fall and dandruff. This chemical free
  hair oil is filled with nutritional properties.
  Free from parabens, silicons, mineral oils, and
  preservatives, Bhumija hair oil is 100 natural
  and safe to use. It can fit perfectly in
  your hair oil routine. 
• With a market of flourished alternatives, it is
  really important to choose the correct product
  for your hair.  It is advised to choose something
  that is natural and beneficial to your hair, with
  minimal side effects. The way to do this is
  through research and awareness. Awareness about
  your hair type, what suits your hair, and the
  type of products you wish to choose. Choosing a
  product is more than just blindly trusting the
  brand name, it goes beyond that. It is about
  catering your hair care needs. The ingredients,
  formulation, presence of chemicals, texture,
  smell, all of these factors play a key
  role.Original Sourcehttps//shoonyaakar.com/bl
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