The Wild honey with Nuts & dry fruits - PowerPoint PPT Presentation

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The Wild honey with Nuts & dry fruits

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Dry fruits are the dried variants of fruits that retains a number of nutrients and provide concentrated doses of vitamins, minerals, fiber, and antioxidants. Such a healthy ingredient, when combined with Wild honey - a natural sweetener and has its own health properties, it creates a wholesome and flavorful blend. Honey with dry fruits not only offers nutritional benefits but also provides determined medicinal benefits – PowerPoint PPT presentation

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Title: The Wild honey with Nuts & dry fruits


1
Borcelle
The Wild honey with Nuts and Dry fruits from Wild
honey hunters
2
Borcelle
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What is Honey with Nuts and Dry fruits?
Dry fruits are the dried variants of fruits that
retains a number of nutrients and provide
concentrated doses of vitamins, minerals, fiber,
and antioxidants. Such a healthy ingredient, when
combined with Wild honey - a natural sweetener
and has its own health properties, it creates a
wholesome and flavorful blend. Honey with dry
fruits not only offers nutritional benefits but
also provides determined medicinal benefits
Honey with dry fruits is a simple and interesting
combination. This includes raisins, almonds,
pumpkin seeds, cashews. The honey will help
preserve the dry fruits and prevent them from
drying out further. The combination can be
consumed as a snack, added to breakfast cereals,
used as a topping for yogurt or desserts, or
incorporated into various recipes.
3
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Highly medicinal Dry fruits and nuts
  • Dry fruits, are fruits that have been dried to
    remove their water content. They are packed with
    essential nutrients and can offer various
    medicinal properties.
  • Several dry fruits and nuts are known for their
    medicinal properties and health benefits.

Raisins, cashews, pumpkin seeds, and almonds are
all nutritious and versatile ingredients that can
be used in various way.
4
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Highly medicinal Dry fruits and nuts
Cashews
Raisins
Almonds
Pumpkin seeds
5
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Cashews
  • Cashews are rich in monounsaturated fats and
    provide an excellent source of copper, magnesium,
    and phosphorus.
  • They support heart health, promote healthy bones
    and teeth, and may help improve blood pressure
    and cholesterol levels.

6
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Raisins
  • Raisins are dried grapes and contain fiber,
    natural sugars, and various vitamins and
    minerals.
  • They may support digestive health, boost iron
    levels, provide antioxidants, contribute to bone
    health, and promote healthy skin.
  • Raisins contain calcium and boron, which are
    essential for maintaining strong bones and
    preventing conditions like osteoporosis they
    contain potassium, a mineral that helps regulate
    blood pressure.

7
Vitamin E in almonds helps protect brain cells
from oxidative stress, and studies have linked
vitamin E intake to a reduced risk of cognitive
decline. Almonds are also a source of essential
fatty acids and polyphenols, which support brain
health.
Almonds
Almonds contain nutrients that are beneficial for
brain function.
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8
Pumpkin seeds
  • Pumpkin seeds are packed with essential nutrients
    like vitamins (such as vitamin E and vitamin K),
    minerals (such as magnesium, manganese, zinc, and
    iron), and beneficial plant compounds like
    antioxidants and phytosterols.
  • These nutrients contribute to overall health and
    well-being.

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9
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Why Honey added with dry fruits?
  • Wild honey has a naturally sweet and good taste.
    Adding honey to dry fruits can enhance their
    flavor, making them more enjoyable to eat.
  • The combination of the natural sweetness of
    honey and the rich, chewy texture of dried fruits
    creates a delicious and satisfying snack or
    ingredient in recipes.
  • Honey acts as a natural binding agent that helps
    hold the dry fruits together.
  • Wild Honey has antimicrobial properties, which
    means it inhibits the growth of bacteria and
    other microorganisms. When added to dry fruits,
    honey can help extend their shelf life by
    reducing the chances of spoilage or mold
    formation.

10
Health benefits of honey with dry fruits
01
Rich in Nutrients
02
Energy booster combination
03
Antioxidant property
04
Maintains Digestive health
05
Supporting Immune system
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11
Rich in Nutrients
  • Dry fruits are packed with essential nutrients
    like vitamins (such as vitamin E, vitamin C, and
    B vitamins), minerals (including potassium,
    magnesium, and iron), and dietary fiber.
  • Combining them with honey enhances the overall
    nutrient content, making it a nutrient-dense
    option.

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12
Energy booster combination
  • Dry fruits, being concentrated sources of natural
    sugars and carbohydrates, provide quick and
    sustained energy.
  • Honey, with its high sugar content, is also an
    excellent source of instant energy.
  • Together, they make an energizing snack or
    pre-workout option.

13
These compounds help protect the body against
harmful free radicals, reduce oxidative stress,
and support overall well-being. Honey also
contains antioxidants, including phenolic
compounds, which contribute to its health
benefits.
Antioxidant property
Dry fruits are rich in antioxidants, such as
polyphenols, flavonoids, and carotenoids
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14
Maintains Digestive health
  • Both honey and dry fruits contain dietary fiber,
    which aids digestion, promotes regular bowel
    movements, and helps maintain a healthy gut.
  • The combination can support digestive health,
    prevent constipation, and provide relief from
    digestive issues.

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15
Supporting Immune system
  • Wild Honey possesses antimicrobial properties and
    is known for its ability to boost the immune
    system.
  • Dry fruits, especially those rich in vitamin C
    like dried apricots or raisins, can also help
    strengthen the

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16
THANK YOU
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