Eating Healthy Diet in Dubai : Diet and Weight Management Services

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About Us

• Allied Medical Center (AMC) Dubai, formerly known
  as Allied Diagnostics, was established in 1997
  and pioneered the development of free-standing
  multi-modality specialist diagnostic imaging
  clinic in the Gulf Region.
• Allied Medical Center, part of a GCC-wide
  network, serves as "Your Partner in Health." Our
  centers provide tailored solutions, meet
  community demands, and offer internationally
  recognized patient pathways for a wide range of
  specialized medical services.
• We aim to offer exceptional personalized
  healthcare for people of all ages in a discreet
  and comfortable environment. Our dedicated
  clinical team utilizes the latest technology for
  fast and accurate diagnosis, treatment, and
  therapies. Patient information brochures in
  English and Arabic are accessible throughout our
  polyclinic.

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Eating Healthy Diet in Dubai A Comprehensive
Guide

• Expats and Emiratis alike like eating out, given
  the estimated 7,000 8,000 eateries open on a
  commercial basis in Dubai alone.
• However, the nation has been linked with a more
  inactive lifestyle lengthy working hours devoted
  at a desk as well as time spent indoors, along
  with the hot environment, have led to rising
  incidence of Type 2 diabetes as well as
  cardiovascular disease.
• So, is Dubai going to wreck your diet? We look at
  what nutritious foods you can consume and how
  nutritious eating is still achievable in Dubai
  despite the temptations.

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How to eat healthy in Dubai?

Obesity in UAE High rates (66 of men, 60 of
women) due to poor diet and inactivity.
Dietitian Demand With 94 enjoying diverse
cuisines, there's a rising need for Dietitians in
Dubai.
What are the dietary habits of the people in
Dubai?

Dubai's expat community contributes to a diverse
culinary landscape, featuring Indian, Emirati,
Italian, and Levantine cuisines. Friday brunches
are a notable tradition.
Quick-service dining has fueled obesity concerns,
spurring a demand for weight loss treatments as
international cuisines remain readily available
throughout the day.
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Factors influencing nutritious eating in Dubai

Overtime
Import charges
Weather
Taxation
Is eating out harmful to your health?

Restaurants often lack healthy choices, posing
hurdles for weight management.
Dubai's Food Watch app promotes transparency,
enabling residents to assess nutritional content
in 20,000 establishments, fostering better weight
management.
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What are the most effective methods to eat
healthily in Dubai?

Limit daily fat intake to 30, favoring
non-saturated fats.
Embrace a balanced diet with a variety of foods,
exploring healthier options like Emirati cuisine.
Minimize deep-fried items and creamy sauces,
reserving traditional desserts for special
occasions.

Dubais Healthy Eating

Despite diverse cuisine, Dubai offers
nutrition-focused choices, backed by government
initiatives.
Dubai's restaurant menus now prioritize
nutrition, aligning with citizens' goals for a
healthier diet.
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The Final Take

• At Allied Medical Center, We understand the
  importance of developing and maintaining a
  healthy and nutritious diet. Our weight
  management programs will enable you to lead a
  healthy and happy lifestyle.
• Visit our website alliedmedicalcenter.net and
  keep checking our blogs and services to stay
  updated.

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Read the complete story follow the link below-
Eating Healthy Diet in Dubai A Comprehensive
Guide
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