In 15 minutes a day I made ‘corrections’ to my subconscious thought patterns. These ‘corrections’ helped my subconscious to reject deeply rooted negative thoughts and focus on what I did want, not on what I didn’t want. I was able to form new, powerful thoughts that became my reality in the same way the old thoughts did.This program helps you create a manifestation of your goal, thereby making you feel safe and secure.
Advocates generally combine cognitive reframing techniques with affirmations and creative visualization to replace limiting or self-destructive ("negative") thoughts with more empowered, adaptive ("positive") thoughts. A key component of the philosophy is the idea that in order to effectively change one's negative thinking patterns, one must also "feel" (through creative visualization) that the desired changes have already occurred.
Advocates generally combine cognitive reframing techniques with affirmations and creative visualization to replace limiting or self-destructive ("negative") thoughts with more empowered, adaptive ("positive") thoughts. A key component of the philosophy is the idea that in order to effectively change one's negative thinking patterns, one must also "feel" (through creative visualization) that the desired changes have already occurred.
Title: Introduction To Child Development Author: Garry Last modified by: Faculty of Medicine Created Date: 8/19/2004 2:04:47 AM Document presentation format
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