Emma%20Kiendl%20PCC%20Sandy%20Brody%20ACC,%20CPCC

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Emma%20Kiendl%20PCC%20Sandy%20Brody%20ACC,%20CPCC

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Practices to Build a Sentient Coach Emma Kiendl PCC Sandy Brody ACC, CPCC – PowerPoint PPT presentation

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Title: Emma%20Kiendl%20PCC%20Sandy%20Brody%20ACC,%20CPCC

1
Emma Kiendl PCCSandy Brody ACC,
CPCC
Practices to Build a Sentient Coach
2
Session Objectives

Enhance and deepen participants
experience/appreciation with their own sentience
Create opportunities to support and integrate
sentience for themselves and with clients.

3
Definition of Sentient

Having the power of sense perception or
sensation conscious.
Synonyms alive, aware.
Definition cognizant, mindful, sensible,
conscious.

BEFORE PRACTICES

AFTER PRACTICES

Unconsciously triggered
Off-center TIME
Doing what is expected
Not clear on purpose, spent
Disconnected, adrift, and isolated.
Reductive
Automatic
Knowledge

Consciously triggered
Centered Time
Being - in choice
Clear on purpose, how to self- sustain, restore
Sense of deep connection, refuge and community
Generative
Considered
Wisdom

5
Vs.
MIND-BODY-EMOTION-SOUL
MIND
6
Sample of Ancient Practices/Modern Applications

Mindful Breath
Centering and Body Scan
Guided Meditation
Awareness Meditation

7
Transitions for Leadership Development/Team
Building/Coaching

Poetry
Music
Future self imagery
Body Scan
Tai chi
Meditation
Centering
Body Scans

8
Deep, Mindful Breathing has many Benefits

Gets us into our bodies
Keeps blood stream oxygenated
Calms central nervous system
Lowers cortisol by 50 in 10 minutes.
Up to 70 of toxins can expelled through deep
breaths

9
The Body Scan

Awareness technique for focusing and noticing
sensations, tension, or contraction.
Awareness alone may bring about change
Before a session, helps you notice whats yours
vs. their stuff.
Adapted from Suzanne Zeman- Listening to Bodies
for Coaches , Managers and Executives

10
Awareness Meditation

We do not have to create awareness we simply have
to access it.
Meditation is a doorway into greater awareness.
You can invite the awareness to come to you, to
be present in your life. To name or invoke
something calls its energy present.
The Vibrant Life by Donna Thompson

11
Guided Meditation

Just notice, without judgment
You are always in control
Seeing vs. Sensing
If you can worry/dream/get lost in a book, you
can do this.

12
Write or draw about the experience

What was particularly
Useful
Interesting
Powerful

13
With a partner, discuss

Anything useful, interesting
Ways to have a regular practice
Accountability

14
Practical ways to integrate practices in to your
client work

Request coaching clients engage in a regular
pause practice
Support communities of practice
When coaching a client or team offer practices as
transitions or team building activity.

15
Resources for Further Study