One of the top producers of fox nuts manufacturers in India, Ashoka Oil Industries is committed to offering wholesome, premium fox nuts. They harness the goodness of this ancient superfood, also called makhana, in its purest form with a strong devotion to health and fitness.
Foxnuts or water lily pops are gluten-free, but are touted to be rich in essential macronutrients like protein, good carbohydrates, and fats. Protein is essential for the growth and development of your body, as well as boosting your energy and immunity. This protein-rich water lily snacks can help you stay full for longer and help satisfy mid-day hunger pangs.
Makhana or fox nuts come from a plant called Euryal Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia. Makhana have been used since 3000 years as a Chinese medicine, has a seprate place in the science of Ayurveda too.
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Very few plant-based foods provide you with the protein content you need, and nuts are on he top of that list. These, although high in calorie content are great snacks as they are filling and provide your body with some much-needed healthy fats. Fox nuts are also a great as a popcorn superfood substitute.
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Instead of drinking coffee in the morning, consider a healthy smoothie that will fill you up until midday while also providing a rapid energy boost. Yogurt or Greek yoghurt should be placed in a blender together with cut fruits like mangoes, strawberries, apples, bananas, pineapples, or peaches. To thicken your smoothie and improve its nutritional value, you can also include fox nuts. These gluten free snacks are great vitamins, antioxidants, and carb sources.
Also popularly known as makhana, this popcorn-like superfood makes a great breakfast option. You can just straight up eat it if you’re in a hurry. Or, you could make a yummy salad with it - dunk in some roasted fox nuts, sunflower or pumpkin seeds, walnuts, almonds, and crushed granola bars and mix. You can drizzle some melted chocolate or maple syrup over it to add a bit of sweetness to this healthy salad.
Makhanas, also known as fox nuts or water lily pops, is a traditional Indian plant based snack. These are high in protein and low in calories. They are very easily available and come in a variety of flavours to choose from.
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To improve the quality of your rest, regularly stir a few stewed Foxnuts into your smoothie. To improve the quality of your rest, regularly stir a few stewed Foxnuts into your smoothie.
Very rich in carbohydrates and protein, a popped water lily seed are low glycemic foods that play a vital role in regulating a person’s blood sugar levels. Low sodium and high magnesium also make pooped lily seeds the right food to fight obesity and diabetes. When eaten in the right quantities they control blood sugar levels.
Nocturnal animals are animals that prefer to come out during the night. Some nocturnal animals can be seen during the day, others spend the whole day resting or sleeping.
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You can go never go wrong with this classic movie staple! Popcorn is an extremely popular movie-time snack and is consumed happily at movie theatres. They’re packed with multiple nutritional benefits which is why they make for a healthy snacking option when watching movies. It is also important to note that the health factor depends on the method of preparation. They’re the healthiest when they’re air-popped and lightly seasoned. Lately, popped water lily seeds or makhana have become a popular, healthier alternative to popcorn.
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