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You are just trying to lose weight, you are not sick, so why eat tasteless, hospital food? Studies show that your brain will start turning against you if you do not eat tasty food for a long time, telling you that an ice cream or a piece of chocolate is what you really need and what would make you happy. So be one step ahead of your brain and eat, from time to time, 'forbidden' foods and relax a little. It's not the end of the world.
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