Demonstrating SkillRelated Fitness - PowerPoint PPT Presentation

Title: Demonstrating SkillRelated Fitness


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Demonstrating Skill-Related Fitness
In this activity, you will do six tests, one for
each of the six skill-related fitness components.
As you progress through later chapters, you may
want to retake one or more of these tests to
assess your progress.
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Demonstrating Skill-Related Fitness
Demonstrating AgilityPicking Up Lines
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Demonstrating Skill-Related Fitness
Demonstrating AgilityPicking Up Lines
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Demonstrating Skill-Related Fitness
Demonstrating BalanceBlind One-Leg Stand
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Demonstrating Skill-Related Fitness
Demonstrating BalanceBlind One-Leg Stand
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Demonstrating Skill-Related Fitness
Demonstrating CoordinationFoot-and-Ball Volley
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Demonstrating Skill-Related Fitness
Demonstrating CoordinationFoot-and-Ball Volley
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Demonstrating Skill-Related Fitness
Demonstrating PowerStanding Long Jump
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Demonstrating Skill-Related Fitness
Demonstrating PowerStanding Long Jump
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Demonstrating Skill-Related Fitness
Demonstrating SpeedPush and Clap
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Demonstrating Skill-Related Fitness
Demonstrating SpeedPush and Clap
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Demonstrating Skill-Related Fitness
Demonstrating Reaction TimeHand Slap
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Demonstrating Skill-Related Fitness
Demonstrating Reaction TimeHand Slap
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Table of Contents