Sports Massage Therapy - PowerPoint PPT Presentation
Title:
Sports Massage Therapy
Description:
Kaizen Health Group is a Registered Massage Therapy and Wellness Centre, based in Mississauga, Canada. Our clinic was established in 2010 and offers therapeutic services that improve the general health and well-being of the society at large. At Kaizen Health Group, we ensure our clients experience optimal comfort and relaxation at a price they can afford. – PowerPoint PPT presentation
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Title: Sports Massage Therapy
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Sports Massage Therapy
- Kaizen Health Group
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What is Sports Massage
- It is a therapeutic massage that helps an
individual to prepare for athletic activity, and
avoid and recover from injuries. - Sports massage therapy also maximizes the
benefits of some other massage techniques and
helps avoid physical exertion which is crucial
for sports players. The therapy helps the muscle
systems by targeting areas of muscles that are
used in a particular sport. For this, sports
massage uses different approaches to help
athletes feel better in training before,
during, or after sports events.
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Major Benefits of Sports Massage
- Removal of toxins
- Enhancing the performance
- Reducing muscle tension and muscular pain
- Sports Massage Increase range of motion
- Reducing muscle stiffness and soreness
- Reducing recovery time post injury
- Reduce physical and psychological stress levels
- Aiding in sleep quantity and quality
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