Gizmos Healthy Kids Club Quest

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Gizmos Healthy Kids Club Quest
Somerset High School STLP Unite to Read
Project October 2008
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Gizmos video
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Gizmos House
Last stop
Resources
School
Dentist
Gregory
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Gizmos To Do List

• Talk to Gregory about his trip to the doctor
• a) Find out how much exercise you should have in
  a week.
• 2. Visit the dentist
• a) How does sugar affect your teeth?
• 3. Visit the school lunch lady
• a) How does she decide what you should eat for
  lunch?
• 4. Visit the dietician
• a) Find out how much fruits and vegetables you
  should be eating each day.
• 5. How much sugar is in a can of soda?
• 6. What is the difference between frozen yogurt
  and ice cream?
• 7. Which cereal has the least amount of sugar?
• 8. How much exercise do you need in one day?
• 9. Visit Gizmo to tell him you completed the
  task.

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Watch the video to find out how Ms.
Stanley decides what to serve for lunch at school.
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School Lunch Quiz

• What does Ms. Stanley use to decide what to
  serve for lunch?
• a What kids like to eat and national
  guidelines
• b What kids like to eat only
• c National guidelines only
• d What the principal tells her

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Sorry! Wrong answer.
Try again. You can do it!
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Watch the video to see how you can stay healthy.
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Food Guide Pyramid Quiz

• How many fruits and vegetables should you eat
  each day?
• a 2
• b 5
• c 23
• d 0

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Sorry! Wrong answer.
Try again. You can do it!
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• Meet Gregory

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Gregorys Quiz

• What did the doctor tell Gregory to do to become
  a healthy eater?
• a He should only eat healthy foods.
• b He should eat one new healthy food a day.
• c He should only eat what he likes.
• d He should only eat junk food after supper.

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Sorry! Wrong answer.
Try again. You can do it!
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Dentist
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Dentist Quiz

• How does poor eating habits effect your teeth?
• a You will get holes in your teeth called
  cavities.
• b Your teeth will hurt.
• c Your teeth will turn a yellowish color.
• d All of the above

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Sorry! Wrong answer.
Try again. You can do it!
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Sugar and Coke
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Sugar and Coke Quiz

• About how much sugar is in a can of Coke?
• a about 3 teaspoons
• b about 2 teaspoons
• c about 3 tablespoons
• d about 4 tablespoons

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Sorry! Wrong answer.
Try again. You can do it!
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Cereal
Grams of sugar
Grams of Sugar
In the graph above, notice how the cereals with
red bars have more grams of sugar. They are not
as healthy for you as the cereals with the green
bars. They have less sugar.
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Cereal Quiz

• Which cereal is the best for you? Hint It
  will have the least grams of sugar.
• a Corn Flakes
• b Cocoa Puffs
• c Cheerios
• d Lucky Charms

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Sorry! Wrong answer.
Look at the graph, then give the question another
try.
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You got it right!
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Exercise
Exercise can be any type of aerobic activity such
as Skateboarding, rollerblading, bicycle riding,
walking, running, jump rope, martial arts,
basketball, swimming, tennis, or gymnastics to
name a few.
Can you tell how much time you should exercise a
day?
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Exercise Quiz

• You should get at least how much aerobic
  exercise daily?
• a ½ hour
• b 1 hour
• c 2 hours
• d none

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Sorry! Wrong answer.
Try again. You can do it!
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Ice Cream
When comparing ice cream to frozen yogurt, ice
cream has more calories, but frozen yogurt has
more sugar. Most of us think that frozen yogurt
is healthier, but actually it isnt. When making
the decision between the two, the serving size is
more important.
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Ice Cream Quiz

• True or False Frozen yogurt is better for
  you than ice cream because it has less calories.
• a True
• b False

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Sorry! Wrong answer.
Look at the graph, then give the question another
try.
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Congratulations!
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Resources
http//www.cdc.gov/physicalactivity/everyone/guide
lines/childrens.html www.animationfactory.com www
.baskinrobins.com
http//MarshallBrain.com/science
http//kidshealth.org/parent/nutrition_fit/fitness
/exercise.html
http//www.communityhealth.dhhs.state.nc.us/dental
/ed_resources/Sugar_In_Cereal.pdf
http//movies.atomiclearning.com/movie/k12/5889/pl
ay