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Food Allergies

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Title: Food Allergies


1
Food Allergies
Helping you to Create a Healthy
Lifestyle! Click here to play an interactive
game. Have an allergy? Click here
2
Food Allergies
  • A food intolerance, such as gluten or lactose
    intolerance, is a metabolic response when one
    cannot digest a food component that involves the
    immune system.
  • True
  • False

3
Food Allergies
  • A food intolerance, such as gluten or lactose
    intolerance, is a metabolic response when one
    cannot digest a food component that involves the
    immune system.
  • True Incorrect. A food intolerance is when one
    cannot digest a food component, but it does NOT
    involve the immune system.
  • Next Question

4
Food Allergies
  • A food intolerance, such as gluten or lactose
    intolerance, is a metabolic response when one
    cannot digest a food component that involves the
    immune system.
  • False Correct! A food intolerance is when one
    cannot digest a food component, but it does NOT
    involve the immune system.
  • Next Question

5
Food Allergies
  • Food intolerances are life threatening.
  • True
  • False

6
Food Allergies
  • Food intolerances are life threatening.
  • True Incorrect. Food intolerances are not life
    threatening but can be very uncomfortable.
  • Next Question

7
Food Allergies
  • Food intolerances are life threatening.
  • False Correct! Food intolerances are not life
    threatening but can be very uncomfortable.
  • Next Question

8
Food Allergies
  • Food allergies are when ones immune system
    cannot tolerate an allergen (an offending food
    component, usually a protein) when consumed.
  • True
  • False

9
Food Allergies
  • Food allergies are when ones immune system
    cannot tolerate an allergen (an offending food
    component, usually a protein) when consumed.
  • True Correct! Ones immune system is affected
    when an allergy is present.
  • Next Question

10
Food Allergies
  • Food allergies are when ones immune system
    cannot tolerate an allergen (an offending food
    component, usually a protein) when consumed.
  • False Incorrect. This statement is true. Ones
    immune system is affected when an allergy is
    present.
  • Next Question

11
Food Allergies
  • Examples of tree nuts are walnuts, almonds,
    cashews, pistachios and peanuts.
  • True
  • False

12
Food Allergies
  • Examples of tree nuts are walnuts, almonds,
    cashews, pistachios and peanuts.
  • True Incorrect! Peanuts are a legume, not a tree
    nut, as it is grown in the ground and dug up.
    Tree nuts (walnuts, almonds, cashews, pistachios
    and other nuts) are grown on trees.
  • Next Question

13
Food Allergies
  • Examples of tree nuts are walnuts, almonds,
    cashews, pistachios and peanuts.
  • False Correct! Peanuts are a legume, not a tree
    nut, as it is grown in the ground and dug up.
    Tree nuts (walnuts, almonds, cashews, pistachios
    and other nuts) are grown on trees.
  • Next Question

14
Food Allergies
  • Which of the following are not common allergens?
  • Fish and shellfish
  • Strawberries and tomatoes
  • Peanuts, tree nuts and shellfish

15
Food Allergies
  • Which of the following are not common allergens?
  • Fish and shellfish Incorrect. Strawberries and
    tomatoes are not common allergens. Ninety percent
    of individuals with allergies must avoid one or
    more of the following allergens Milk, egg, fish,
    shellfish, peanuts, tree nuts, soy and/or wheat.
  • Next Question

16
Food Allergies
  • Which of the following are not common allergens?
  • Strawberries and tomatoes Correct! Strawberries
    and tomatoes are not common allergens. Ninety
    percent of individuals with allergies must avoid
    one or more of the following allergens Milk,
    egg, fish, shellfish, peanuts, tree nuts, soy
    and/or wheat.
  • Next Question

17
Food Allergies
  • Which of the following are not common allergens?
  • Peanuts, tree nuts and shellfish Incorrect.
    Strawberries and tomatoes are not common
    allergens. Ninety percent of individuals with
    allergies must avoid one or more of the following
    allergens Milk, egg, fish, shellfish, peanuts,
    tree nuts, soy and/or wheat.
  • Next Question

18
Food Allergies
  • If someone is allergic to peanuts, just one
    peanut will not cause a severe reaction.
  • True
  • False

19
Food Allergies
  • If someone is allergic to peanuts, just one
    peanut will not cause a severe reaction.
  • True Incorrect. For individuals with food
    allergies, a little amount, even 1/100th of a
    peanut, can cause an allergic reaction. Even
    foods manufactured on the same equipment that
    process peanuts may give a peanut allergic
    individual a reaction.
  • Next Question

20
Food Allergies
  • If someone is allergic to peanuts, just one
    peanut will not cause a severe reaction.
  • False Correct! For individuals with food
    allergies, a little amount, even 1/100th of a
    peanut, can cause an allergic reaction. Even
    foods manufactured on the same equipment that
    process peanuts may give a peanut allergic
    individual a reaction.
  • Next Question

21
Food Allergies
  • Symptoms that occur in an allergy reaction can be
    one or more of the following Hives, rash,
    tingling of the mouth or throat, abdominal
    cramps, vomiting, diarrhea, swelling of the face
    or tongue, or difficulty breathing.
  • True
  • False

22
Food Allergies
  • Food allergy symptoms can include one or more of
    the following Hives, rash, tingling of the mouth
    or throat, abdominal cramps, vomiting, diarrhea,
    swelling of the face or tongue, or difficulty
    breathing.
  • True Correct! These are all symptoms of a food
    allergy reaction.
  • Next Question

23
Food Allergies
  • Food allergy symptoms can include one or more of
    the following Hives, rash, tingling of the mouth
    or throat, abdominal cramps, vomiting, diarrhea,
    swelling of the face or tongue, or difficulty
    breathing.
  • False Incorrect. This statement is true.
  • Next Question

24
Food Allergies
  • If four people are allergic to shellfish, they
    will have the same symptoms.
  • True
  • False

25
Food Allergies
  • If four people are allergic to shellfish, they
    will have the same symptoms.
  • True Incorrect. People with the same food allergy
    may have different reactions. One may get an
    upset stomach, another may get hives, one may get
    a swollen lip and one may have the throat close
    up, have difficulty breathing and/or lose
    consciousness.
  • Next Question

26
Food Allergies
  • If four people are allergic to shellfish, they
    will have the same symptoms.
  • False Correct! People with the same food allergy
    may have different reactions. One may get an
    upset stomach, another may get hives and one may
    have the throat close up, have difficulty
    breathing and/or may even lose consciousness.
  • Next Question

27
Food Allergies
  • An individual can get a reaction in this time
    frame after consuming an allergen.
  • Seconds to two hours
  • Two to four hours
  • Six to eight hours later

28
Food Allergies
  • An individual can get a reaction in this time
    frame after consuming an allergen.
  • Seconds to two hours Correct! One out of three
    anaphylaxis victims experience recurrence of
    symptoms up to 8 hours later.
  • Next Question

29
Food Allergies
  • An individual can get a reaction in this time
    frame after consuming an allergen.
  • Two to four hours Incorrect. An individual can
    get a reaction in seconds or up to two hours
    later. One out of three anaphylaxis victims
    experience recurrence of symptoms up to 8 hours
    later.
  • Next Question

30
Food Allergies
  • An individual can get a reaction in this time
    frame after consuming an allergen.
  • Six to eight hours later Incorrect. An individual
    can get a reaction in seconds or up to two hours
    later. One out of three anaphylaxis victims
    experience recurrence of symptoms up to 8 hours
    later.
  • Next Question

31
Food Allergies
  • Anaphylaxis is the sudden onset of severe
    respiratory symptoms such as the throat closing
    up immediately.
  • True
  • False

32
Food Allergies
  • Anaphylaxis is the sudden onset of severe
    respiratory symptoms such as the throat closing
    up immediately.
  • True Correct!
  • Next Question

33
Food Allergies
  • Anaphylaxis is the sudden onset of severe
    respiratory symptoms such as the throat closing
    up immediately.
  • False Incorrect. This is a true statement.
  • Next Question

34
Food Allergies
  • Individuals with severe food allergies carry an
    Epi-pen, an auto injector which contains
  • Caffeine
  • Epinephrine
  • Gingko

35
Food Allergies
  • Individuals with severe food allergies carry an
    Epi-pen, an auto injector which contains
  • Caffeine Incorrect. Epi-pens contain
    epinephrine. When one has a severe allergic
    reaction, the epinephrine helps to relax the lung
    muscles to improve breathing, stimulates the
    heart beat and works to reverse hives and
    swelling. Epi-pens are prescribed and it is the
    responsibility of the student to carry it with
    them at all times on campus.
  • Next Question

36
Food Allergies
  • Individuals with severe food allergies carry an
    Epi-pen, an auto injector which contains
  • Epinephrine Correct! When one has a severe
    allergic reaction, the epinephrine helps to relax
    the lung muscles to improve breathing, stimulates
    the heart beat and works to reverse hives and
    swelling. Epi-pens are prescribed and it is the
    responsibility of the student to carry it with
    them at all times on campus.
  • Next Question

37
Food Allergies
  • Individuals with severe food allergies carry an
    Epi-pen, an auto injector which contains this.
  • Gingko Incorrect. Epi-pens contain epinephrine.
    When one has a severe allergic reaction, the
    epinephrine helps to relax the lung muscles to
    improve breathing, stimulates the heart beat and
    works to reverse hives and swelling. Epi-pens
    are prescribed and it is the responsibility of
    the student to carry it with them at all times on
    campus.
  • Next Question

38
Food Allergies
  • Food allergies can be fatal.
  • True
  • False

39
Food Allergies
  • Food allergies can be fatal.
  • True Correct! In Fall 2006, a 16 year old in
    Agawam, MA died because he ate something that
    looked like a peanut free treat, but never asked
    to look at the ingredients. In 2005, a 15 year
    old girl who was allergic to peanuts died after
    kissing her boyfriend who had recently eaten
    peanut butter. There are 30,000 emergency room
    visits from food allergy reactions and 150-200
    deaths annually.
  • Next Slide

40
Food Allergies
  • Food allergies can be fatal.
  • False Incorrect. In Fall 2006, a 16 year old in
    Agawam, MA died because he ate something that
    looked like a peanut free treat, but never asked
    to look at the ingredients. In 2005, a 15 year
    old girl who was allergic to peanuts died after
    kissing her boyfriend who had recently eaten
    peanut butter. There are 30,000 emergency room
    visits for food allergy reactions and 150-200
    deaths annually.
  • Next Slide

41
Food Allergies
  • If you have a friend that has food allergies,
    please remember the following
  • Learn what food(s) they must avoid
  • Ask what symptoms they get if they consume the
    allergen
  • Ask what you can do to help if they have a
    reaction
  • Next Slide

42
Food Allergies
  • If you have a friend that has food allergies,
    please remember the following
  • Read labels
  • Wash your hands after eating, especially if it is
    an allergen your friend must avoid if you are
    hanging out with them
  • Dont pressure your friend to trying new foods
    especially if youre not sure it is safe for
    him/her
  • Dont exclude a friend from activities because of
    the food allergy
  • Next Slide

43
Food Allergy Web Sites
  • Food Allergies News for Teens Entering College
  • http//www.faanteen.org/
  • Food Allergy and Anaphylaxis Alliance
  • http//www.foodallergyalliance.org
  • Food Allergy and Anaphylaxis Network
  • http//www.foodallergy.org
  • Food Allergy Alert! Receive recalls via e-mail
  • USDA Food and Drug Administration FDA Consumer
  • http//vm.cfsan.fda.gov/dms/wh-alrg1.html
  • Next slide

44
Food Allergies Hidden Ingredients
  • Click the allergen to see hidden ingredients

Milk Soy Fish/Shellfish Corn Latex
Peanuts Tree nuts Wheat Egg
A special thank you to Julia Salomon, MS, RD who
gave permission for UMass Dining Services to
reprint hidden ingredients and other material
from her booklet.
45
Peanut Allergies
  • A peanut is neither a nut nor a pea. Peanuts
    grow from the ground and are actually considered
    legumes (beans).
  • Peanuts are not the same as tree nuts (walnuts,
    almonds, cashews, pistachios, etc.)
  • Be careful to distinguish between a peanut
    allergy and a tree nut allergy.
  • Peanut allergies are one of the most potentially
    dangerous food allergies.
  • Peanut proteins are often found in unexpected
    food sources, including Asian foods, candy,
    chili, soups, baked goods, marzipan, and other
    sweets.
  • Some individuals may also develop a reaction
    simply by inhaling the aroma of peanuts.
  • Next Slide

46
Peanut Allergies
  • Remember to prevent cross-contamination by
    thoroughly cleaning counters, utensils, equipment
    and pans that have been used in preparing and
    cooking peanuts or foods containing peanuts.
  • Soy nut butter may be substituted for peanut
    butter, but some individuals may have to avoid
    both since they are legumes.
  • Most chocolate bars and chocolates contain
    peanuts or traces of peanuts or tree nuts. Safe
    source of chocolate www.vermontnutfree.com
  • Watch out for the following when reading
    ingredient lists and labels on food packages.
  • If you or someone you know has a peanut allergy,
    please keep in mind that the ingredients on the
    next slide is not a complete list.
  • Next Slide

47
Peanut Allergies Hidden Ingredients
  • Arachis oil
  • Ground nuts, ground peanuts
  • Imitation walnuts or almonds
  • Mixed nuts
  • Mixed nut butters
  • Nut butters
  • Nut extracts
  • Nut flavorings
  • Peanuts
  • Peanut butter
  • Peanut butter chips
  • Peanut extract
  • Peanut flavoring
  • Peanut flour
  • Peanut oil
  • Ground nut oil
  • Peanut syrup
  • Satay sauce

Next Slide
May contain peanuts
48
Peanut Oil
  • Most commercial oils such as peanut oil are
    highly refined (hot solvent extraction process),
    which removes the protein from the product.
    Since it is the protein in allergenic foods that
    triggers a food allergy reaction, there is some
    evidence that suggests that highly refined oils
    are non-allergenic. However, cold pressed oils
    and some gourmet oils may contain allergenic
    proteins.
  • To Hidden Ingredients of Allergens
  • End of Food Allergy Game

49
Tree Nut Allergy
  • Tree nuts are classified as nuts that grow on
    trees! These include such nuts as walnuts,
    almonds, cashews, pistachios, etc.
  • Tree nuts are used in many foods, including
    barbecue sauces, cereals, crackers, salad
    dressing and ice cream.
  • Artificial nuts can be peanuts that have been
    de-flavored and re-flavored with a nut, like
    pecan or walnut.
  • Avoid natural extracts, such as pure almond
    extract, because they may also trigger allergic
    reactions. Instead, try imitation or artificial
    flavored extracts.
  • Most chocolates contain traces of tree nuts or
    peanuts. Safe source of chocolate
    www.vermontnutfree.com
  • If you or someone you know has a tree nut
    allergy, following is a list of hidden
    ingredients. Keep in mind that this is not a
    complete list.
  • Next Slide

50
Tree Nut Hidden Ingredients
  • Almonds
  • Brazil nuts
  • Cashews
  • Chestnuts
  • Filberts/hazelnuts
  • Gianduja
  • Hickory nuts
  • Macadamia nuts
  • Marzipan/almond paste
  • Nougat
  • Nu-Nuts artificial nuts
  • Nut butters (cashew butter)
  • Nut milks (almond milk)
  • Nut oil
  • Nut paste (almond paste)
  • Pecans (Mashuga nuts)
  • Pine nuts
  • Pistachios
  • Pralines
  • Pure almond or other nut extract
  • Walnuts
  • To Hidden Ingredients of Allergens
  • End of Food Allergy Game

Gianduja is a creamy mixture of chocolate and
chopped nuts found in premium or imported
chocolate
51
Wheat Allergy
  • Wheat is a common ingredient in many prepared
    foods and may be difficult to avoid.
  • Individuals with gluten sensitivity (Celiac
    disease) need to avoid gluten, the protein in
    wheat, as well as other grains.
  • Look at ingredient lists for foods containing
    wheat or gluten. If you have a wheat allergy,
    please keep in mind that the following is not a
    complete list.
  • Next Slide

52
Wheat Allergy Hidden Ingredients
  • Bleached all-purpose flour
  • Bran
  • Bread, bread crumbs
  • Bulgur wheat, Durum wheat
  • Cake and pastry flour
  • Cereal extracts, cereal binder, cereal filler,
    cereal protein
  • Cracker meal
  • Cream of Wheat
  • Malt-O-Meal
  • Couscous
  • Durum
  • Enriched flour, bread flour (white or wheat)
  • Farina
  • Flour, granary flour
  • Gliadin
  • Gluten
  • Grain-based coffee substitutes
  • Graham cracker, graham flour
  • Hydrolyzed protein
  • Hydrolyzed vegetable protein
  • Instant soup stock
  • Modified food starch
  • MSG (Monosodium glutamate)
  • Pasta, noodles
  • Puddings, wheat thickeners
  • Soy sauce
  • Spelt, Triticale

Next Slide
53
Wheat Allergy Hidden Ingredients
  • PLEASE NOTE
  • Stabilizers, spices and emulsifiers can also
    indicate the presence of wheat
  • Some alcoholic beverages (beer, whisky and gin)
    may cause allergic reactions in individuals with
    wheat allergies.
  • Next Slide
  • Vegetable starch
  • Vitamin E pills (some)
  • Wheat flour and wheat bran
  • Wheat germ, wheat starch
  • Wheat gluten, gluten flour
  • Wheat semolina, semolina flour
  • White (grain) vinegar
  • Oats, barley, rye, triticale, and spelt may also
    cause problems for people with gluten
    sensitivity.
  • Buckwheat is an herb and does not contain gluten.
    www.gluten.net

54
Substitutions for Wheat Products
  • Soy bean flour
  • Arrowroot
  • Cornmeal
  • Corn flour
  • Rice flour
  • Tapioca flour
  • Cornstarch
  • Potato Starch Flour

Gluten Free Mix 6 cups of rice flour, 2 cups of
potato starch flour, 1 cup of tapioca flour.
Combine, store in a cool, dry place for use as
needed. Makes 9 cups. To Hidden Ingredients of
Allergens End of Food Allergy Game
55
Egg Allergy
  • Eggs are found in many foods, such as grain
    products, baked products, custards, ice creams,
    and frozen yogurts.
  • Eggs may also be used in the processing of foods,
    such as root beer, some wines, and some coffees.
  • Egg whites are often used to give baked products,
    such as pretzels, breads, rolls, bagels, pies,
    and cakes, a shiny outer finish. These egg
    whites may not be included in the list of
    ingredients.
  • The following terms indicate the presence of
    eggs. If you have an egg allergy, please keep in
    mind that this is not a complete list.
  • Next Slide

56
Egg Allergy Hidden Ingredients
  • Livetin
  • Lysozyme
  • Marzipan
  • Mayonnaise
  • Meringue
  • Mouse
  • Ovalbumin
  • Ovamucoid/ovamucin
  • Ovovitellin/vitellin
  • Powdered or liquid eggs
  • Pudding
  • Quiche
  • Simplesse
  • Souffle
  • Albumin
  • Apovitellin
  • Batter
  • Cholesterol-free eggs
  • Custard
  • Dried egg
  • Egg, egg glazes
  • Eggnog
  • Egg noodles
  • Egg white solids
  • Egg yolks
  • Globulin
  • Lecithin (could be derived from soy)

Next Slide
57
Egg Substitutions
  • For each egg, try one of the following
  • 1 packet of plain gelatin mixed with 2 tbsp warm
    water. Mix into other ingredients immediately
    before it thickens.
  • 1 tsp. baking powder, 2 tbsp. Vinegar
  • 1 tsp. yeast dissolved in ¼ cup warm water
  • 1 tbsp. apricot puree
  • 1 ½ tbsp. water, 1½ tbsp. cooking oil,
    1 tsp. baking powder
  • Egg Replacer, such as Ener-G
    1/2 tbsp. powder and 2
    tbsp. water

To Hidden Ingredients of Allergens End of Food
Allergy Game
58
Milk Allergy
  • Following a milk-free diet can be tricky! Milk
    and milk products can show up on a label under
    many different names.
  • Non-dairy may not mean milk free! The term
    non-dairy means that no fresh milk products
    have been added.
  • The following list may help you identify milk
    products in a food label, but bear in mind that
    this is not a complete list.

Next Slide
59
Milk Allergy Hidden Ingredients
  • Bechamel sauce
  • Butter, butter solids
  • Butter fat
  • Butter flavor
  • Buttermilk
  • Casein
  • Caseinates
  • Cheese (any kind)
  • Cottage cheese
  • Cream
  • Curds
  • Custard
  • Dried milk solids
  • Evaporated milk
  • Ghee
  • Half-and-half
  • High protein flour
  • Ice cream, ice milk
  • Lactate solids
  • Lactoglobulin, lactalbumin
  • Lactose
  • Malted milk
  • Margarine
  • Milk (any kind, except soy)
  • Milk protein
  • Milk solids
  • Non-fat dry milk
  • Nougat
  • Pudding
  • Rennet
  • Sodium casein
  • Sour or whipping cream
  • Whey
  • Yogurt (any kind, except soy)

Next Slide
60
Milk Substitutions
  • Baked goods containing soy, rice or almond milks
  • Cornstarch puddings made with fruit juice
  • Frozen tofu desserts
  • Milk-free margarine (parve), salad dressings
    (almond milk)
  • Milk-free sherbets, ices and sorbets (Alpine Ice)
  • Milk-free or soy milk shakes
  • Nut, soy or rice milks
  • Soy cheese and soy yogurt
  • Some non-dairy creamers
  • To Hidden Ingredients of Allergens
  • End of Food Allergy Game

61
Soy Allergy
  • Soy is also referred to as soya, soy bean or
    Glycine max.
  • In the U.S., approximately 79 of all edible oils
    consumed is soybean oil. It is most commonly
    used in food manufacturing and food service
    operations.
  • UMass Dining Services uses soy based pan spray in
    the majority of the recipes served in the dining
    commons, so be aware of this and contact the
    dietitian.
  • If you have a soy allergy, avoid the following
    ingredients, and keep in mind that this is not a
    complete list.

Next Slide
62
Soy Allergy Hidden Ingredients
  • Edamame soy bean
  • Hydrolyzed soy protein
  • Lecithin
  • Miso
  • Modified food starch
  • Natto
  • Shoyu sauce
  • Soy albumin
  • Soy beans (curds, granules)
  • Soy concentrate
  • Soy cheese
  • Soy flour
  • Soy grits
  • Soy meat, soy meal
  • Soy milk, soy ice cream
  • Soy nuts
  • Soy oil
  • Soy protein concentrate
  • Soy protein isolate
  • Soy sauce
  • Soy sprouts
  • Soy yogurt
  • Tamari
  • Tempeh
  • Textured soy protein (TSP)
  • Textured vegetable protein (TVP)
  • Tofu

Next Slide
63
Soy Allergy Hidden Ingredients
  • The following are label ingredients that may
    contain the presence of soy protein
  • Hydrolyzed plant protein
  • Hydrolyzed vegetable protein
  • Natural flavoring
  • Many gluten free products contain soy.
  • Check the label.
  • To Hidden Ingredients of Allergens
  • End of Food Allergy Game
  • Vegetable broth
  • Vegetable gum
  • Vegetable starch

64
Fish/Shellfish Allergy
  • Many people are allergic to fish and shellfish.
    For some, even smelling the scents from cooking
    fish can trigger allergic reactions.
  • If you or someone you know has an allergy to fish
    or shellfish, please use the following list as a
    guide, but bear in mind that it is not a complete
    list.

Next Slide
65
Fish/Shellfish Allergy Hidden Ingredients
  • Mussels
  • Worcestershire sauce (may contain anchovies)
  • Octopus
  • Oysters
  • Prawns
  • Scallops
  • Scampi
  • Shrimp
  • Snail
  • Squid (calamari)
  • Sushi
  • Albone
  • Clams (cherrystone, littleneck, pismo, quahog)
  • Cockle (periwinkle, sea urchin)
  • Crab
  • Crawfish (crayfish, ecrevisse)
  • Fish oil capsules
  • Fish broth or stock
  • Lobster (langouste, langoustine, coral, tomalley)
  • Mollusks
  • Parvalbumin is the protein in
  • fish that is known to provoke
  • allergic reactions.

Next Slide
66
Fish/Shellfish Allergy Hidden Ingredients
  • The following ingredients may indicate the
    presence of shellfish protein
  • Bouillabaisse
  • Fish stock
  • Seafood flavoring (crab or clam extract)
  • Surimi

To Hidden Ingredients of Allergens End of Food
Allergy Game
67
Corn Allergy
  • Corn allergies are difficult to detect.
  • Symptoms may vary from person to person.
  • To find out whether corn is the culprit in your
    diet, see your physician for a supervised
    elimination diet. Corn oil contains very little
    protein, which is the substance that provokes a
    response.
  • However, some sufferers report problems with corn
    oil consumption as well.
  • The following are some foods that may contain
    corn, but keep in mind that it is not a complete
    list.

Next Slide
68
Corn Allergy Hidden Ingredients
  • Mono- and diglycerides
  • Monosodium glutamate (MSG)
  • Polenta
  • Sorbitol
  • Starch, food starch
  • Sucrose (may derive from corn)
  • Vanilla extract
  • Vegetable oil (may be corn)
  • Xanthan gum
  • Zein (protein from corn, sometimes used in
    time-released medications)
  • Baking powder
  • Cereals
  • Confectioners (powdered) sugar
  • Corn ANYTHING!
  • Dextrin or maltodextrin
  • Dextrose, glucose, or fructose
  • Golden syrup (treacle)
  • Glucona delta lactone
  • High-fructose corn syrup
  • Hominy, grits
  • Invert sugar, invert syrup
  • Malt, malt syrup, malt extract
  • Modified food starch (may be corn)

Substitutions for Corn
Featherweight Baking Powder or Arrowroot
Do not confuse with baking soda. Baking powder
contains a mixture of leavening agents and a
moisture-absorber such as cornstarch.
To Hidden Ingredients of Allergens End of Food
Allergy Game
69
Latex Allergies
  • Latex gloves prohibited in most food service
    establishments. UMass Dining Services uses vinyl
    gloves only.
  • Be aware
  • Balloons for events may cause a reaction
  • Processing plants outside of UMass Dining
    Services may continue to use latex gloves so
    UMass cannot guarantee a latex-free facility.

Next Slide
70
Latex Allergies
Proteins found in these items have a similar
chemical composition to latex and a reaction may
occur from consuming these foods
  • Banana
  • Avocado
  • Chestnut
  • Hazel Nut
  • Kiwi
  • Melons
  • Passion Fruit
  • Fig
  • Tomato
  • Carrot
  • Celery
  • Papaya
  • Potato
  • Pineapple
  • Mango
  • Peach

To Hidden Ingredients of Allergens End of Food
Allergy Game
71
Food Allergies
  • Thanks for playing! If you have any questions
    about food allergies, please contact the
    Dietitian at 413.545.5379.
  • Double click on Food Allergy and Healthy Eating
    brochure for more information.
  • Home Game Page
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