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A complex mental state involving beliefs and feelings an

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Title: A complex mental state involving beliefs and feelings an


1
Whats an Attitude?
  • How do I get one?

2
Outline/Objectives
  • Define attitude.
  • Types of attitude.
  • What influences attitude.
  • Coping with those with an attitude different than
    your own.

3
By Definition
  • A complex mental state involving beliefs and
    feelings and values and dispositions to act in
    certain ways.
  • (Princeton University)

4
Theres more
  • (1)The arrangement of the parts of the body
    posture (2a)a mental position with regard to a
    fact or state (b) a feeling or emotion toward a
    fact or state (3) an organismic state of
    readiness to respond in a characteristic way to a
    stimulus (as an object, concept or situation).
  • (Merriam-Websters Medical Desk Dictionary, 3rd
    Edition)

5
And Still More
  • (1) Position of the body and limbs. (2) Manner
    of acting. (3) Social or clinical psychology-a
    relatively stable and enduring predisposition to
    behavior or react in a certain way toward people,
    objects, institutions, or issues.
  • (Stedmans Medical Dictionary, 28th Edition)

6
For today/our definition
  • A virus that can be contagious.
  • Has a needleless cure.
  • Can be modified, the easy or the hard way.
  • Has identifiable strands/warning signs.

7
Bad Strands of the Attitude Virus
  • The Tea Pot blows his lid.
  • The Mr./Ms. Universe wields quality like a
    weapon.
  • The Resistant Strand threatened by change.
  • The Not-My-Jobber narrow views block .progress.
  • The Rumor Monger spreads stories everywhere.
  • The Uncommitted simply does not care.
  • Chicken Little always expects the sky to fall.
  • (adapted from Curing Negativity in the
  • Workplace, 2nd Edition)

8
Additional No-Name Strands
  • Not a team player
  • Does the minimum
  • Disrespectful
  • Insubordinate
  • Always negative
  • Unhappy
  • Pessimistic
  • Unpleasant

9
Additional Strands (cont)
  • Offers no solutions
  • Surly
  • Tardy
  • Gossipy
  • Clock Watcher
  • Prima donna
  • Defensive
  • Argumentative

10
Additional Strands (cont)
  • Work to Rule
  • Abrasive
  • Rude
  • Confrontational
  • Disruptive
  • Inflexible
  • Sarcastic (de Jager, 2005)

11
Consequences
  • Erosion of team spirit.
  • Morale suffers, feelings get hurt
  • Poor quality service, reputation suffers
  • Frustration on the part of others because they
    have to pick up the slack
  • The virus spreads
  • Communication suffers

12
More Consequences
  • Productivity suffers
  • Management has to crack down because of perceived
    dissatisfaction, paranoia ensues.
  • (Peter deJager is a keynote speaker on Change
    Management issues)

13
The Good News
  • Attitudes may either influence behaviors, or be
    influenced by behaviors.

14
The Bad News
  • There is no pill.

15
The Official Theories on Attitudinal Change
(Vaccines)
  • Persuasive Communication Works
  • Balance Theory
  • Cognitive Consistency
  • Cognitive Dissonance
  • Planned Behavior
  • Congruity Theory

16
Persuasive Communication
  • Changes in attitudes can result in the absence or
    presence of rewards.
  • Acceptance or resistance to an attitude or
    opinion is dependent on the incentives/rewards
    that are offered in communication with those
    involved.
  • (Hovland, Janis Kelly, 1953)

17
Balance Theory
  • When beliefs are unbalanced, the is a disruption
    in equilibrium of a system and then pressure to
    change attitudes.
  • The two main factors that affect balance are
    sentiment (liking, approving, admiring) and unity
    (similarity, proximity, membership).
  • (Heider, 1958)

18
Consistency/Dissonance
  • People will try to maintain consistency among
    their beliefs and make changes when this does not
    occur.
  • (Abelson, 1968)
  • Attitude change is caused by conflict among
    beliefs.

19
Planned Behavior
  • Attitudes influence behavior along with two other
    factors
  • - Perceptions of social norms
  • - Beliefs about ones personal ability to perform
    a specific behavior.
  • (Diclemente and Crosby, 2002)

20
Congruity Theory
  • Assumes attitudes are simplistic and tend toward
    extremes (proven false).
  • Assumes that if a liked and disliked object
    become related, the feeling toward both will
    become more neutral.
  • (Osgood and Tannen, 1960)

21
Creating a Positive Attitude in the Workplace
(Vaccine)
  • Lead/teach/support by example-be a new positive
    cure.
  • For yourself or others, your voice, both internal
    and external needs to be that of an antibody.
  • Dont support or listen to whining (Mount Serat
    example).
  • Try to find the positive for everyone.
  • Dump the drama-all it does is sell copies (or in
    this case, spread the germ).

22
Creating a Positive Attitude in the Workplace
  • Recognize, support and teach quarantine
    procedures (time-out).
  • Discourage retro-virus submission (live in the
    now-Alice in Wonderland Analogy).
  • Promote anti-viral acknowledgements (list the 10
    best things about working here)
  • Take your vitamins (get pumped up).
  • Smile and be happy (you did not need a shot).

23
TIPS for Improving Your Own Attitude
  • Dont associate with people who have hostile
    attitudes, you might get infected (water and
    vinegar analogy).
  • Remember other patients (coworkers).
  • Practice optimism and positive self-talk (inner
    voice).
  • Dwell on positives.
  • Maintain perspectives/choose battles carefully.

24
Tips (cont)
  • Give others the benefit of the doubt.
  • Become a problem-solver.
  • Be alert.
  • Utilize self-control.
  • Mange stress.
  • Stay physically healthy
  • Empathize

25
Job Tips
  • Look for creative ways to make tasks more
    interesting.
  • Try sharing or trading tasks-tedium v. challenge.
  • Ask for more responsibilities.
  • Adjust your schedule to best mange boredom.
  • Look for a alternatives.

26
What Can EAP Counselors Do?
  • Educate regarding appropriate attitude
  • Teach by coaching, role play
  • Provide positive reinforcement
  • Help identify triggers to the attitude and help
    with coping skills to combat the situation.

27
What Can You Do?
  • 1. First and foremost-be honest with yourself.
  • 2. Recognize warning signs (negative thoughts,
    blaming behavior, pessimism).
  • 3. Use positive affirmations.
  • 4. Visualize your day before it begins.
  • 5. Write down your goals.
  • 6. Put your head in the game and focus.

28
What Can You Do? (cont)
  • 7. Think about a successful person you admire.
  • 8. Avoid naysayers who shoot you down.
  • 9. Practice, practice, practice.

29
References
  • Diclemente, R. J., and Crosby, R.A. (2002) The
    Gale Group Inc., Macmillan Reference USA, New
    York, Gale Encyclopedia of Public Health, 2002.
  • www.crmlearning.com Attitude Virus Curing
    Negativity in the Workplace, 1/5/07.
  • Brandi, J. (2007). Creating a Positive Employee
    Attitude in the Workplace. The Sideroad.
    Ontario Blue Boulder Internet Publishing.
  • Abelson, R. (1968). Theories of Cognitive
    Consistency Theory. Chicago Rand McNally.
  • Heider, F. (1959). The Psychology of
    Interpersonal Relations. New York Wiley.
  • Hovland, C., Janis, I., Kelley, H. (1953).
    Communication and Persuasion. New Haven, CT
    Yale University Press.
  • Triandis, H. (1971). Attitude and Attitude
    Change. New York Wiley.
  • De Jager, P. (2005). The Consequence of
    Attitude. www.technobility.com.
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