Brett Chepenik’s Fitness Program

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Achieve Highest Levels Of Health And Well Being
With Brett Chepeniks Fitness Program!!!
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Brett Chepenik, the Founder and President of
Timed Exercise, is a graduate of Emory
Universitys Goizueta School Of Business. Before
transitioning to this new venture, Mr. Chepenik
founded and operated Gracor Fitness, a successful
Personal Training Company for nine years in
Jacksonville.
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He was acknowledged as a 2004 Jacksonville
Business General Up and Comer, an achievement
given to those in the community who are making a
difference in their industry or community. Timed
Exercise is a revolutionary fitness program
designed by Brett Chepenik that
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helps users achieve the highest levels of health
and well being by improving their appearance,
increasing the energy, decreasing body fat and
recovering from injury.The Timed Exercise
Workout System is comprised of 31 workouts which
utilize free weight and body weight movements to
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optimize the effectiveness and efficiency of the
workout. Regardless of fitness level, age or
gender, any committed individual can get in the
best shape of their life by exercising less than
30 minutes a day. The Timed Exercise Website,
http//www.timedexercise.com displays the workout
which is followed both on-line and at the te
facilities.
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About Brett Chepenik!!!
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Brett Chepenik is the President and Founder of
Timed Exercise. A graduate of Emory Universitys
Gouizeta Business School, he is active in Donna
Hicken Foundation and several other local
charities. Brett Chepenik was acknowledged as a
2004 Jacksonville Business General Up and
Comer, an achievement given to those in the
community who are making an impact or difference
in their industry or community.
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He is on the advisory Board for Heritage
University School of Personal Training in
Jacksonville FL. Mr. Chepenik has also appeared
on the golf channel for personal training of
Laura Diaz and has also been featured on several
periodicals and television shows as a fitness
personality. In addition to the Timed Exercise
Program, he also created the Warrior X- Fit
Fitness Program, a fitness program used by the
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American Tae Kwon Do Association. Mr. Chepenik is
also a fitness personality for the local Fox
Action News Morning show. For more information,
please visit... http//www.timedexercise.com