How to Treat Acne Naturally

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How to Treat Acne Naturally
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How to Treat Acne Naturally

• Knowing how to treat acne naturally is not
  always obvious. Anyone who has suffered an acne
  condition has experienced some kind of
  frustrations. This can be because most people
  rely on over the counter remedies to treat their
  acne condition. However, in order to treat acne
  conditions effectively without running the risk
  of other underlying causes emanating, it is
  highly advisable that one makes use of the
  natural acne treatment. In order to effectively
  treat acne naturally, it is necessary to find the
  right natural cure that works best for that
  particular person.

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Many natural cures have been prescribed to acne
patients. The procedures have been proven to work
efficiently to bring about the desired results.
The various methods are highlighted below.

• 1. Always avoid foods that contain high levels of
  sugars. This is because the sugars contain
  properties that enables or are conducive for the
  growth of acne. It is advisable though for a
  person to eat a lot of food that contain plenty
  of zinc and vitamin C. these components contain
  properties that improve the health and the immune
  system.

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• 2. Getting plenty of sleep is very important. It
  has an effective way of preventing the recurrence
  of acne and to some extent, it cures acne. In
  addition, having plenty of sleep enables the body
  to get the required rest that is necessary to
  rejuvenate the body. Consequently, it provides
  energy to the body areas where it is most
  required.

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• 3. In the body, there are usually plenty of
  chemicals and toxins, which provide food to the
  making of acne. This makes the skin condition to
  worsen. The person should increase the amount of
  water intake in order to help in the elimination
  of these toxins and harmful chemicals. Starting
  from water intake of at least six glasses of
  water a day will be ideal.

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• 4. Use lemon juice and rose water. This is one of
  the most popular methods of treating acne.
  Squeeze out the lemon and add an equal amount of
  rose water, then mixing them properly. The
  mixture is poured on the affected skin surface
  and left for about half an hour. It is then
  rinsed with the use of lukewarm water. This is
  done once a day for two weeks. This treatment has
  also an additional effect on lightening the acne
  scars.

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• 5. Using aspirin mixture. It should be noted that
  aspirin contains a component known as beta
  hydroxyl acid, which is a very active component
  in anti acne creams. Adding water to the crushed
  aspirin tablet and using it on the face like an
  exfoliate will give the required results.
  However, make sure that the application is
  gently, there should be no rubbing. It should be
  left for about 15 minutes before rinsing it off
  with water. The procedure should be repeated once
  in a week to ensure effectiveness. Addition of
  honey is necessary this will ensure a smoother
  mixture.

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• It is advisable that one should eat a lot of
  vegetables and fruits. However, avoid eating a
  lot of starch and sugars. The vegetables contain
  anti-oxidants, which helps in flushing away
  toxins from the body. This contributes a lot in
  the killing of the acne bacteria, which is a
  great way to combat and treat acne naturally.
• Thanks again for reading this page titled "How
  to Treat Acne Naturally." I hope you've found
  this information to be helpful. I wish you
  clearer skin and better health! -)

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