1 Hygiene and Nutrition of the Mother and Child.

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Session VIII

• 1 Hygiene and Nutrition of the Mother and Child.

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2 How should the invironment in which we live be.

• 3 Clean your house and the surrounding dailly.
• 4 Destroy standing water.
• 5Keep our toilets clean.
• 6 Do not go there bare feet.

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7 Hygiene of the baby

• 8 Bath the baby.
• 9 Use clean water,mild soap,and a clean towel.
• 10 Insist on the babys folds when bathing him.
• 11 Always clean the babys anus after he
  defecates.
• 12 Change the babys nappy regularly.(every two
  hours)

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13 How to take care of the babys clothes.

• 14 Never mix the babys dresses and that of the
  mother.
• 15 Rinse excreta from nappy immidiately.
• 16 Never use bleach on the babys dresses.
• 14 Always dry the babys clothes directly under
  the sun.

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Hygiene of the Mother

• Do not share toilet objects.
• Always wash your hands first before bathing.
• Clean your anus from front to back.

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How to care for your Vagina

• Wash your hands first.
• Wash the large and the small lips.
• Do not insert your finger into your vigina.

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Menses

• Change your pad regularly.

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How to care for our underwears

• Use cotton pants.
• Avoid tight pants.
• Steep them in warm water at least once a week.
• Dry them directly under the sun to avoid germs.

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How to brush your teeth.
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How to care for your nails.
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How to keep your hair clean.