Title: Under Eye Dark Circles - Causes And Cure
1Dark Circles Causes And Cure
Beauty Tips
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2Dark Circles Did You Ever Think Why You Get Them?
The first thing you need to do to combat the
problem is find out the source. Heres a quick
dermatologist trick to determine what might be
causing dark circles.
1
Allergies?
2
Nasal Congestion?
3
Deficiency of Vitamins?
4
Dehydration?
5
Lack of Sleep?
3Allergens Causing Dark Eye Circles
- Airborne allergens include indoor dust mites,
mold spores, and pollen from grasses, deciduous
trees and weeds. Particularly potent allergic
weeds include ragweed, tumbleweed, lamb's
quarters, redroot pigweed and sagebrush. Food
allergies can contribute to the problem as well,
in particular allergies to dairy products, wheat,
yeast and soy products. It may be necessary to
experiment with eliminating one of these at a
time from one's diet and noting whether dark eye
circles clear up when a particular type of food
is stopped.
Solutions
For dark circles caused by airborne allergens, a
physician may prescribe antihistamine pills to
clear up the problem. Some home cures can be
tried, including applying cold under the eyes
with either a cold compress or the convex sides
of two teaspoons that have been kept in the
freezer.
4Cold or Sinus Infection Could Be The Reason of
Dark Circles
Superficial blood vessels in the skin can lead to
dark circles under the eyes. A cold or sinus
infection increases pressure on these blood
vessels, which makes it even more likely that
dark circles will appear. Also, if your skin
becomes pale due to a cold or sinus infection (or
because of fatigue, menstruation, pregnancy,
etc.), dark circles will be accentuated.
Solution
- Use a humidifier or vaporizer.
-
- Drink lots of fluids
- Use a nasal saline spray
- Use warm compresses on your face
- Avoid chlorinated pools
- Use distilled, sterile or previously boiled water
to make up the irrigation solution.
5Deficiency of Vitamins Can Cause You Dark Circles
When the capillaries are weak the weakness can
result from nutritional deficiencies. Serious
causes of weakness can result from vitamin C
deficiency and / or high blood pressure. The
capillaries of people deficient in vitamin C tend
to hemorrhage (rupture), which resulted in the
tendency to bruise easily and in wounds inability
to heal
Solution
People deficient in vitamin C should take a daily
supplement. Vitamin C is not built up nor stored
in the body. The excess that is not absorbed
passes out the body through urine. Also do not
take vitamin C alone or else a very minimum
amount of it will be absorbed. Daily take calcium
and magnesium supplements with vitamin C. These
three vitamins work together to help each other
get absorbed in the system. Calcium, and
magnesium help the body absorb a maximum amount
of vitamin C.
6Dark Circle Due To Dehydration
Dehydration is another environmental cause for
those unsightly dark circles under the eyes. If
your body does not have a sufficient amount of
fluids it can cause a decrease in circulation
poor circulation causes the blood vessels in the
eyes to look much more noticeable.
Solution
When you are hydrated, you are less likely to
develop dark circles underneath the eyes. Water
also helps flush out any toxins within the body.
Drinking enough water keeps your skin and body
well-hydrated.
7Dark Circles By Lack of Sleep or Too Much Sleep
Lack of sleep or too much sleep also causes dark
circles underneath the eyes. By sleeping too much
the face is in constant contact with your pillow.
If you are the type of sleeper who sleeps on your
belly this friction against the face and the eye
cavities can cause darkness underneath the eyes.
You may also notice an increase in puffiness
around the eye area.
Determine how much sleep you need. Its usually
7-9 hours per night, but varies for different
people at different times throughout their lives.
Try to get that amount regularly for a couple of
weeks to see if that helps.
8Thank You!
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