Causes And Herbal Remedies For Constipation Problem

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Herbal Remedies For Constipation Problem

• Throughout the history, it is a proven fact that
  the best medicine is the nature itself. There is
  not even a single disease that does not have a
  solution from the nature.
• Constipation is a serious health disorder that
  means different things to different people.
• For some, it is just a hard stool whereas for
  some others it is the inability to move the
  bowels as per their disease.

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Herbal Remedies For Constipation Problem

• In medical terms, constipation is lesser that
  three bowels per week. Let us now discuss some of
  the main causes and herbal remedies for
  constipation problem.
• Causes of Constipation Constipation or the bowel
  trouble includes various symptoms like infrequent
  bowel movements, lower abdominal trouble,
  striving to have a bowel movement, hard and
  strong stools, rectal bleeding and psychological
  distress.

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Herbal Remedies For Constipation Problem

• Usually constipation is caused by the slow
  movement of stool through the colon. There are
  many reasons for constipation. One of the major
  reasons is the sedentary lifestyle where people
  have no time for exercise and other physical
  activities.
• Other reasons include medications, poor bowel
  habits, low fibre diets and so on. Abuse of
  laxatives and hormonal disorders also result in
  constipation problem.

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Herbal Remedies For Constipation Problem

• High level of estrogens and progesterone during
  pregnancy can also result in this health
  disorder. Herbal Remedies for Constipation
  Problem Constipation can be cured by herbal
  treatment very effectively.
• Olive oil, healthy and tasty oil when used will
  help to curb constipation as it stimulates the
  digestive system and help in proper movement of
  bowel through the colon.

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Herbal Remedies For Constipation Problem

• The fresh lemon is another quick remedy as it
  contains citric acid that will help to flush out
  unwanted things and toxins from the body without
  getting deposited on the walls of the colon.
• Blackstrap molasses is a sweet supplement for the
  people who suffer from constipation trouble.
  Apart from sugar, it consists of important
  nutrients like vitamins and minerals, especially
  magnesium that helps in curing constipation.

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Herbal Remedies For Constipation Problem

• Coffee is a natural stimulant for constipation.
• Include coffee in the diet so that it will prove
  beneficial. Natural fibre is a very effective
  remedy for constipation.
• Therefore include lot of vegetables and fruits
  that contain fibre in the diet. Some of the
  good-fibre foods include beans, apricot, whole
  grain bread, nuts, plums, berries, pears, apples
  and potatoes.

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Herbal Remedies For Constipation Problem

• Flaxseed oil is a pretty good solution for
  constipation because it helps in coating the wall
  of intestine and thereby increases the number of
  bowels. Aloe is another herbal supplement that
  helps in soothing the stomach.
• Arozyme Capsule One of the best herbal remedy
  for constipation problem is Arozyme capsule.
• It helps to improve the digestive system and
  corrects a number of digestive disorders like
  constipation and other carminative,
  antispasmodic, anti-flatulent antacid disorders.

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Herbal Remedies For Constipation Problem

• It is useful for indigestion, acidity and poor
  digestive system. Some of the key ingredients of
  this herbal supplement are Ajwain, Sonth, Sanay,
  Dikamali, Hing, etc.
• This natural pill helps in curing digestive
  distress and keeps the digestion toned up.
  Arozyme capsule prevents the acids from attacking
  the body organs and assures proper nourishment
  for the body by providing all the important
  nutrients.

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Herbal Remedies For Constipation Problem

• These are some of the major causes and herbal
  remedies for constipation problem.

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Herbal Remedies For Constipation Problem
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