Healthy Eating Iphone App

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Healthy Eating Iphone App

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Subscribe to our magazine if you are looking to enhance your health and wellbeing through healthy and nutritious eating! # – PowerPoint PPT presentation

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Title: Healthy Eating Iphone App


1
Welcome To Healthy Eating Magazine
2
ABOUT Healthy Eating Magazine
  • Say goodbye to boring, old food and enhance your
    wellbeing with Healthy Eating Magazine.
  • It has never been easier to start healthy
    lifestyle for the whole family. Subscribe to our
    magazine if you are looking to enhance your
    health and wellbeing through healthy and
    nutritious eating!
  • Stocked with well-written advice and guidance on
    health subjects, the magazines content is
    updated every month and delivered right to your
    iPhone or iPad. Healthy Eating Magazine is your
    guide to healthy living and eating.

3
BENEFITS OF HEALTHY EATING
  • Healthy eating is different from diet. It is not
    a short-term fix but a long-term strategy to lose
    weight, sleep well, up your energy levels, clear
    your skin, and fuel your appetite for life. The
    Advantages of Healthy Eating Food are as follows
  • Protect against Parkinsons
  • Curb all sorts of cancers
  • Decrease your risk of diabetes
  • Reduce cholesterol
  • Get a healthier heart
  • Beat diarrhea and constipation

4
EFFECTS OF BAD EATING
  • Poor Brain Function
  • Poor Exercise Capabilities
  • Insulin Resistance and Weight Gain
  • Indigestion and Heartburn
  • Poor Sleep
  • Mood Problems
  • Scale Back on Fat
  • Watch Your Sodium
  • Development of Diabetes
  • Obesity Kills

5
LIST OF HEALTHY FRUITS/FOODS
There are some healthy Foods and Fruits that are
listed here.
  • Brown rice
  • Black beans
  • Spinach pasta
  • Ezekiel whole grain bread
  • High fiber organic cereals
  • Walnuts
  • Sunflower seeds
  • Almonds
  • Pumpkin seeds
  • Sesame seeds
  • Raisins
  • Dates
  • Red, yellow and orange peppers
  • Purple and green cabbage
  • Baby carrots
  • Cauliflower
  • Broccoli
  • Yellow squash
  • Zucchini
  • Onions
  • Celery
  • Tomatoes
  • Green beans
  • Asparagus
  • Beets
  • Granny smith apples
  • Bananas
  • Watermelon
  • Blueberries
  • Grapes
  • Pineapple
  • Strawberries
  • Occasionally plums
  • Nectarines
  • Peaches
  • Limes and lemons

6
BENEFITS OF A SUBSCRIPTION
  • Healthy cooking videos
  • Healthy recipes
  • Diet and nutritional advice
  • Guide to weight-loss foods
  • Vitamin advice
  • Healthy food information
  • Healthy eating plans

7
GET THE MAGAZINE
IF you are interested our Healthy Eating Magazine
then download our Link https//itunes.apple.com/
us/app/healthy-eating-magazine/id658155232?mt8
8
Thank You Eat Healthy Stay Healthy
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