Title: Ayurvedic Remedies For Constipation To Improve Digestion Process
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2Ayurvedic Remedies For Constipation
The body remains healthy when digestion is proper
and bowel movements are regular. If any of the
processes is not proper, one faces health
problems and sometimes fall ill as immunity is
also affected by these two processes. Many times
people eat foods that are hard to digest and this
is when hard stools are formed. Such foods stay
inside stomach for long time and slow down
digestion.
3Ayurvedic Remedies For Constipation
This disturbs the whole process of breaking down
food into small particles, absorption of
nutrients and formation of stools. Drinking less
water than body requirement is also one of the
reasons behind constipation and hard stool
formation as body takes water from foods and
leaves them dry that makes stools hard and rock
solid. Constipation due to this factor is more
common in kids as they are not aware of how much
water should they drink daily.
4Ayurvedic Remedies For Constipation
Lifestyle can also be blamed for causing
constipation as nowadays people are more
interested in taking processed and fast foods.
This is happening because of the busy lifestyle
where people dont have time to cook healthy food
and follow regular exercise. All the above
factors may turn mild constipation into severe
problem if one does not take proper treatment.
5Ayurvedic Remedies For Constipation
- It is seen that natural herbs are more effective
than chemical based products as these carry side
effects with them. Therefore it is better to use
ayurvedic remedies for constipation as these
consist of natural herbs only. - There are some home remedies which are effective
in mild case of constipation and can improve
digestion process - Sesame seeds These seeds moisturize the
intestines which can help if dry stools are
formed.
6Ayurvedic Remedies For Constipation
- Molasses One tablespoon of blackstrap molasses
before bedtime can help to ease constipation by
morning. - Fiber It adds bulk to stool, giving the muscles
of GI tract something to grab on to, so they can
keep food moving along. - Mint or ginger tea It helps to alleviate a slew
of digestive problems.
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- Healthy fats These help to lubricate intestines
and ease constipation. - Lemon water It acts as a stimulant to digestive
system and can help to flush toxins from body. - One can use Arozyme capsules to get rid of
digestive disorders as these are the effective
ayurvedic remedies for constipation.
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- These supplements improve internal processes to
give long lasting relief from constipation.
Arozyme capsules are packed with the following
benefits - Keep bowel movements regular and prevent
formation of hard stools. - Ease digestion of complex foods and make it easy
for organs to absorb nutrients from foods. - Keep colon healthy and improve its functions.
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- Prevent abdominal pain, bloating and cramps in
stomach caused due to hard stools. - Treat old constipation and reduce further chances
of constipation. - Enhance immunity along with treating
constipation. - Promote and bring back the entire digestion
process on track.
10Ingredients For Arozyme Capsules
Arozyme capsules contain Hing, Haritaki, Madhur
Kshar, Sanay, Ajwain, Sonth, Asfoetida, Poudina
and Dikamali. All these herbs are rich in
medicinal properties which are beneficial for
digestion process. It is recommended to regularly
use these ayurvedic remedies for constipation for
at least 3 to 4 months to get relief from
digestive problems naturally.
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