Amazing Health Benefits of Alfalfa

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Amazing Health Benefits of Alfalfa

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Alfalfa sprouts germinate from alfalfa seeds and are a rich source of nutrients. To buy vegetables from groceries online inDubai place your order through the website of My Quality & Convenience – PowerPoint PPT presentation

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Title: Amazing Health Benefits of Alfalfa


1
Amazing Health
Benefits
of Alfalfa
http//explorethebeautyoflife.blogspot.ae/2018/03/
amazing-health-benefits-of-alfalfa.html
2
What are Alfalfa Sprouts?
Alfalfa sprouts germinate from alfalfa seeds and
are a rich source of nutrients. These are
commonly found in oriental dishes and are usually
added to soups, sandwiches, and salads.
3
What is Nutritional Value of
Alfalfa Sprouts? 23 calories
3.99 grams protein
2.1 grams carbohydrates
1.9 grams fiber
0.69 grams fat
0.2-milligram manganese (9 percent DV)
0.1-milligram thiamine (5 percent DV) 30.5
micrograms vitamin K (38 percent DV) 8.2
milligrams vitamin C (14 percent DV) 36
micrograms folate (9 percent DV)
4
Health Benefits of Alfalfa Sprouts
Reduces Risk of Breast Cancer
Helps in Minimizing Excessive Menstruation and
Menopause Symptoms Prevents Osteoporosis
Helps in Treating Diabetes
5
Buy Alfalfa Online
Buy vegetables from groceries online inDubai
place your order through the website of My
Quality Convenience.
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