How to get relief from menopause and panic attacks?

1
What is Menopause?

• Menopause is not a disease, it is simply the time
  when menstruation and ovulation stops completely.
  The transition period typically from age 45 55
  is a time of hormonal change known as
  perimenopause. Some common signs of menopause are
  irregular and lighter menstruation, vaginal
  dryness, drying and thinning of the skin and
  lowered libido. Although it is a perfectly
  natural process which does not need to be too
  uncomfortable, many women experience unpleasant
  symptoms brought on partly as a result of
  reducing levels of oestrogen and progesterone
  (among others), which cause them to turn to
  hormone use for menopause treatment. It is
  important however, to see the signs of menopause
  symptoms as the bodys call for help

2
WHAT ARE THE SIGNS OF MENOPAUSE?

• Signs of Menopause include the following hot
  flushes, irregular periods, night sweats,
  digestive problems, insomnia, vaginal dryness,
  painful sex, urinary urgency and infections, loss
  of libido, fluid retention, mood swings, heart
  palpitations, depression anxiety, lack of
  energy, itching, tingling skin, dry hair,
  migraine, joint pain, back pain, breast
  tenderness swelling, skin thinning drying,
  memory concentration problems and candida.
  There is also menopause weight gain due to
  hormonal imbalance.

3
WHAT IS THE AYURVEDIC EXPLANATION OF MENOPAUSE?

• Menopause is associated with the midlife
  transition and the Vata stage of life symptoms
  result from disturbance in the doshas and
  aggravation of pre-existing Vata imbalance.
  Symptoms are primarily of high Vata, however what
  signs of menopause a woman may experience will
  depend on her innate body constitution. Build- up
  of metabolic wastes (ama) can also clog the
  channels leading to the more extreme menopause
  symptoms.

4
HOW CAN AYURVEDIC TREATMENT HELP ME?

• As each woman is unique, your treatment program
  is prepared with close attention to individual
  dietary and lifestyle factors. Herbal
  combinations and menopause diet advice to
  strengthen and rejuvenate the female reproductive
  system, regulate the hormones and calm the
  emotions, together with gentle exercise regimes
  and breathing techniques all help to open up the
  body channels and improve transport of nutrients
  and hormones throughout the body.

5
Ayurvedic treatment for menopause
6
What it is Shatavari massage oil?

• Shatavari Body and Face Oil is a traditionally
  made infusion of pure Ayurvedic herbs in a base
  of black sesame oil.
• This facial oil can be used by all dosha types.
  Shatavari (Wild asparagus) is known in Ayurveda
  for maintaining firm, youthful skin, and sesame
  oil, the most esteemed seed oil in Ayurveda, is
  one of the best natural conditioners for the
  skin. Therefore we highly recommend this massage
  oil for dry skin, anti aging, wrinkles and
  total skin rejuvenation.

7
Contact us

• Suite 28
• 924 Pacific Highway
• Gordon NSW 2072
• 1300 552 260
• vaidya_at_yatan-ayur.com.au