Know About Sleep Apnea

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Know About Sleep Apnea

• Quick Solution For You

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What is Sleep Apnea?

• Apnea means arrest and Sleep apnea means that
  breathing stops occur during sleep. This is a
  simply sleeping disorder, along with conditions
  like insomnia and snoring.
• Sleep apnea is a life threatening sleep disorder
  wherein the breathing becomes very shallow during
  sleep.
• When a respiratory arrest 10 seconds or longer
  that's called sleep apnea. If more than 5 apneas
  per hour occur, than it can be very harmful.

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Common Symptoms

• Breathing stops
• Heavy snoring
• high blood pressure
• Startle awake (with feeling of suffocation)
• Depression
• Daytime sleepiness
• Nightmares
• Night sweats
• Tightness in the chest
• Irritable, short fuse
• Nighttime urination

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Two Types of Sleep Apnea

• Obstructive Sleep Apnea - is the most common type
  of sleep apnea. In this type of sleep apnea,
  airway proper is obstructed, causing for a
  restricted flow of oxygen. With that the
  individual experiences interruptions in
  breathing. This mainly occur several times during
  the night.
• Central Sleep Apnea - is the less common type of
  sleep apnea. There is a miscommunication between
  the brain and the respiratory center leading to
  interruptions in breathing. In contrast to the
  previous type, in central sleep apnea, there is
  no effort to breathe, which is perhaps the most
  significant indicator of the disorder.

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How to Cure Sleep Apnea

1. Avoid Maintain a healthy weight
2. Avoid sleeping in the supine position
3. Exercise regularly
4. excessive alcohol and smoking

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Sleep Apnea Remedy Products

• Now there are several Sleep Apnea Remedy Products
  available, even you can have them online also
  like -
• CPAP Masks
• CPAP Devices
• Humidifiers
• Accessories

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Keep Maintain CPAP Masks

• Dirty masks can cause problems. If it doesn't dry
  out soon enough after use, might create an
  environment for bacteria or molds to grow.
  Theoretically, if you don't clean it regularly,
  it could put you at risk for infection too.
• So, what should use as sanitizer of CPAP ?
• As it is the best option for Sleep Apnea, you
  must have to maintain it also. There are several
  option for CPAP cleansing, but the best is
  SoClean Machine.

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Conclusion

• Before buying CPAP Cleanser or the other
  machines, must go through the trysoclean com
  reviews, have the best remedy to Cure Sleep
  Apnea as soon as possible.