ayurvedic spa treatments

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Ayurvedic spa is the method of applying
traditional cleansing and healing methods for
overall health and wellbeing of individual.
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Ayurveda massage therapy is the ancient practice
of curing, treating and relaxing the body. It is
widely popular in India.
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Ayurveda consists of various techniques such as
detoxification, herbal prescriptions, diet,
massage therapy, meditation, and yoga. It
encompasses a mix of energies.
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The spa treatment offers numerous benefits and
not just relaxation or beautification. It
completely relaxes mind, body, and soul.
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• Sports massage therapy is one of the best massage
  sessions given for treating soft tissues. It is
  given to warm up, recuperation from personal
  injury and training.

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Therapeutic sports massage consists of
relaxation, warming up and getting prepared for
hard work. Apart from rubbing, friction,
compressions and slapping are applied.
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• The massage therapy inflates muscle tissues in
  cross fibre and longitudinal fashion. It helps in
  the excellent release of accumulated stress and
  pressure.

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The tissue membrane holes in the body enlarge
with the massage therapy. It allows essential
nutrients and foods to pass easily.
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The massage therapy diminishes the unpleasant
feeling, reduces anxiety and avoid waste
products. It helps in the release of endorphins.
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By getting a therapeutic massage therapy, the
person can experience improved flexibility,
increased blood flow and heat creation in the
body.
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